Best Stella | Menopause relief alternatives: apps like Stella | Menopause relief

9+ similar apps compared and reviewed

4.4 avg rating
9 free apps
Updated November 2026

Looking for something like Stella | Menopause relief? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Stella | Menopause relief

Owning Your Menopause#1

Owning Your Menopause by Global Fitness Holdings Ltd

Midlife, Fitness & Wellbeing
Editor's Choice
💪 Health & Fitness
4.9(16 ratings)
FreeIn-App Purchases
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This app offers strength, fitness, nutrition, and wellbeing programs tailored for women experiencing perimenopause, menopause, and post-menopause. It provides expert guidance, live and on-demand classes, meal plans, and community support to help manage symptoms and improve overall health.

MBODY: Women’s Hormone Health#2

MBODY: Women’s Hormone Health by Baby2Body Limited

Healthy aging, perimenopause
Strong Contender
💪 Health & Fitness
4.8(10 ratings)
FreeAdsIn-App Purchases
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This app offers a science-based wellness solution for women over 30 experiencing hormonal fluctuations and perimenopause. It provides personalized recommendations, symptom tracking, and lifestyle guidance to help users manage their health and age gracefully.

More apps like Stella | Menopause relief

4
Caria: Menopause & Midlife
Caria: Menopause & Midlife
Caria: Menopause & Midlife
Find answers, support, relief
Free

Track and manage menopause symptoms with personalized insights and evidence-based approaches. Connect with a supportive community and access expert-led courses and quick relief exercises.

Symptom and activity trackingPersonalized health insightsCommunity forum and advice
💪 Health & Fitness
(1.4K)
freemium
5
The Menopause Coach
The Menopause Coach
The Menopause Coach
by Remote Coach Limited
Free
💪 Health & Fitness
(0)
6
Harmoni by thePause
Harmoni by thePause
Harmoni by thePause
Peri/Menopause Symptom Tracker
Free

This AI-powered app helps women track perimenopause and menopause symptoms, offering personalized insights and lifestyle coaching. It guides users through different stages, logs daily experiences, and provides educational resources to support health and vitality.

AI-powered symptom trackingStage calculatorMood tracking
💪 Health & Fitness
(32)
free with in-app purchases
7
Menopause Symptoms Tracker
Menopause Symptoms Tracker
Menopause Symptoms Tracker
Balance Mood/Activity/Hormones
Free

Manage your menopause journey by tracking daily moods, symptoms, and activities. Gain insights into how lifestyle choices affect your well-being and organize your health history with personalized notes and hashtags.

Track daily mood variationsLog specific menopause symptomsMonitor impact of daily activities
💪 Health & Fitness
(13)
free with in-app purchases
8
Femilog® Menopause Tracker
Femilog® Menopause Tracker
Femilog® Menopause Tracker
Symptoms, help & support
Free

Track menopause symptoms like hot flashes and mood changes to understand your body's patterns. Gain insights into your personal journey and share clear overviews with your doctor. Take a quiz to learn more about menopause stages.

Track menopause and perimenopause symptomsUnderstand body changes over timeShare symptom overview with doctor
💪 Health & Fitness
(2)
free with in-app purchases
9
Menopause: MenoBloom Journal
Menopause: MenoBloom Journal
Menopause: MenoBloom Journal
Fatigue & Headache Tracker
Free
💪 Health & Fitness
(0)