MBODY app

MBODY app

Health & Fitness App

85 ratings
42 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • April 28, 2023
  • January 23, 2026

Features

MBODY app screenshot #1 for iPhone
MBODY app screenshot #2 for iPhone
MBODY app screenshot #3 for iPhone
MBODY app screenshot #4 for iPhone
MBODY app screenshot #5 for iPhone
MBODY app screenshot #6 for iPhone
MBODY app screenshot #7 for iPhone
MBODY app screenshot #8 for iPhone
iphone
ipad
🖼️Get Icon
Icons↘︎

About

This app offers structured workout programs for strength training and muscle building, designed for various fitness levels and locations. It provides video demonstrations, progress tracking, nutrition guidance, and a supportive community to help users achieve their fitness goals efficiently.

Personalized workout programs
Monthly new workout uploads
Workout logging and progress tracking
Video exercise demos
Built-in rest timer
Nutrition tips and recipes
Private community support
Show original description

What's New in MBODY app

1.126.1

January 23, 2026

Under the hood performance improvements.

Subscription plans

Premium Access (Monthly)

Gain Access to Premium Sessions and Programs

$24.991 Month
3 Days trial
How to cancel MBODY app subscription ⁉️

User reviews

Love

Love how the app is set up, the workouts are great and I love the flow and how they are set up. So easy to follow in the app and it takes out guess work. So good!

LOVE

I love this app so much! I love not having to think about what I’m going to do when I get to the gym. Michaela mixes up the workouts so well and there is something for everyone, all fitness levels. I also love all the video demos. Couldn’t recommend enough!

LOVE it!

This training app is amazing! Very user friendly, great workouts, and the app keeps track of all your workout data (times, # of reps, weight, etc). Highly recommend!

AMAZING 🙌🏼

I was hesitant about trying this app since I’ve been working out for years and thought my workouts were good. But this app has been AMAZING. It’s taken away any guess work and I love how I don’t have to think, I just follow along and it’s all right there on my phone. And because Michaela uploads new programming every month I don’t get bored!! There’s a home and gym option which is great for people like me who don’t have a gym membership and I love the preview aspect so I know just what exercises to expect! The app even allows you to track weights, reps, and RPE which can be super helpful in terms of monitoring progress and even being more aware of your body changes. Highly recommend for anyone regardless if you’re just getting started or have been lifting for years 🫶🏼
Show more

AMAZING APP!!

Love this app. It’s simple and so easy to follow. Love that the workouts change every month and I can choose home or gym!!!! I do both!!

FAQ

What does the MBODY app do?

MBODY is a health and fitness application that provides structured workout programs aimed at increasing strength, building muscle, and fostering consistency. It offers various programs suitable for different fitness levels and training environments, whether at home or in the gym.

What are the key features of the MBODY app?

Key features include personalized workout programs for all fitness levels, monthly new workout uploads, workout logging with weight and rep tracking, video demonstrations for exercises, a built-in rest timer, nutrition tips and recipes, and access to a private community for support.

How much does the MBODY app cost?

The app is free to download and offers in-app purchases for its premium features and programs. Specific pricing for programs and any additional guidance would be available within the app itself.

What kind of workouts can I do with MBODY?

MBODY offers progressive strength training programs designed to build muscle and improve overall body composition. Programs like 'Begin to MOVE', 'MOVE More', and 'MOVE Monthly' cater to beginners, intermediates, and those seeking hypertrophy, with options for both gym and home-based training.

Does MBODY integrate with other health apps?

Yes, the app integrates with Apple Health to display your daily health metrics directly on your profile. This integration helps users track their progress comprehensively by combining workout data with other health information.