Free

Details

  • Released
  • Updated
  • March 28, 2022
  • December 20, 2025

Features

The Gym Nurse screenshot #1 for iPhone
The Gym Nurse screenshot #2 for iPhone
The Gym Nurse screenshot #3 for iPhone
The Gym Nurse screenshot #4 for iPhone
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About

This app offers progressive overload training programs for muscle building, with options for both gym and home workouts. It provides detailed exercise instruction through written and video guides, and allows users to log their progress and connect with a community.

Progressive overload training programs
Gym and home workout options
Written and video exercise instruction
Workout logging (weights, reps, notes)
Scheduled workout calendar
Community interaction
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What's New in The Gym Nurse

5.25.1

December 20, 2025

Fixed next-set navigation in noncyclical blocks. Fixed a crash in exercise data sync.

User reviews

Gym Nurse

Great app- worth the investment. Love that there’s no commercials or noise: I can listen to music and follow along. I’ve used this app for years and keep coming back.
Shannon is a sweetheart and the customer service is amazing. Loyal and happy customer here!

Perfect

The best workout app there is- and a trainer who truly cares about the quality of her programs! Shannon incorporates the latest in muscle development science!

I absolutely love this app

I’ve been using this app for 7 months now and it’s the best! I highly recommend it to any woman who wants to get stronger. She provides so many tools and is always available to answer questions.

Love this App!

This is exactly what you need if you want to start lifting or have just left a coach. I left a coach & wanted something that would program & track my lifts. This does it. I have used this for a year & love it!

Fantastic program and great value

I switched to GymNurse App a few months ago and I love it. I’m not the best with technology but she gives clear directions. However the most important thing are her plans. She offers various plans to fill ones’ needs: home, gym, 3, 4 and 5 day. She has very clear instructions and videos on how to do the exercises. She has a FB page for subscribers as well. She answers all questions. She is not rude or condescending- she offers ton of free info on her IG page and is super helpful. However she doesn’t seem to suffer fools. I think GymNurse has done so much to help women/ especially over 30- change their lives and physique. And the price can’t be beat. It is easy to cancel as well.
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FAQ

What is The Gym Nurse app?

The Gym Nurse is a health and fitness application designed to help users build muscle through progressive overload training programs. It offers guidance for both gym and home environments, complete with written and video instructions for various exercises.

What are the key features of The Gym Nurse?

Key features include structured progressive overload training programs, options for gym or home workouts, detailed exercise instruction via text and video, the ability to log workout details like weights and reps, a schedule for upcoming workouts, and a community forum for interaction.

Is The Gym Nurse free to use?

Based on the provided information, the app is free to use and does not appear to have in-app purchases or advertisements.

Who is The Gym Nurse app for?

This app is intended for individuals who are focused on building muscle and are seeking structured training plans that utilize progressive overload principles. It caters to users who prefer to work out at either a gym or from the convenience of their homes.