Free

Details

Released
March 28, 2022
Updated
November 4, 2026

Features

The Gym Nurse screenshot #1 for iPhone
The Gym Nurse screenshot #2 for iPhone
The Gym Nurse screenshot #3 for iPhone
The Gym Nurse screenshot #4 for iPhone
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About

This app provides structured training programs for muscle building, offering both gym and home workout options. It includes detailed exercise instructions with written and video guides. Users can log their progress, view scheduled workouts, and connect with other members and the app's community.

✓Progressive overload training programs
✓Gym and home workout options
✓Written and video exercise instruction
✓Workout logging
✓Scheduled workout view
✓Community interaction
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What's New in The Gym Nurse

5.32.0

November 4, 2026

NEW • Scan barcodes right in nutrition search to find foods faster • All your workouts now live together in one "Workouts" section on the Home screen, with a tag to spot scheduled ones • Watch exercise demo videos full screen, including landscape • Demo videos now start muted by default • Fresh Liquid Glass look on iOS 26 and later FOR MEMBERS OF MULTIPLE GYMS • Choose which organization to enter at sign-in if your email belongs to more than one gym • Switch between organizations from the menu without signing out IMPROVEMENTS AND FIXES • Log weights with decimals using either a comma or a period • Rep Max percentage weights now calculate correctly • VoiceOver no longer jumps the calendar to the next week • The workout logger now loads reliably, even when exercise history isn't available • Fixed crashes after sign-in and while logging workouts • The Start Plan button is back on plans

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User reviews

Gym Nurse

Great app- worth the investment. Love that there’s no commercials or noise: I can listen to music and follow along. I’ve used this app for years and keep coming back.
Shannon is a sweetheart and the customer service is amazing. Loyal and happy customer here!

Perfect

The best workout app there is- and a trainer who truly cares about the quality of her programs! Shannon incorporates the latest in muscle development science!

I absolutely love this app

I’ve been using this app for 7 months now and it’s the best! I highly recommend it to any woman who wants to get stronger. She provides so many tools and is always available to answer questions.

Love this App!

This is exactly what you need if you want to start lifting or have just left a coach. I left a coach & wanted something that would program & track my lifts. This does it. I have used this for a year & love it!

Fantastic program and great value

I switched to GymNurse App a few months ago and I love it. I’m not the best with technology but she gives clear directions. However the most important thing are her plans. She offers various plans to fill ones’ needs: home, gym, 3, 4 and 5 day. She has very clear instructions and videos on how to do the exercises. She has a FB page for subscribers as well. She answers all questions. She is not rude or condescending- she offers ton of free info on her IG page and is super helpful. However she doesn’t seem to suffer fools. I think GymNurse has done so much to help women/ especially over 30- change their lives and physique. And the price can’t be beat. It is easy to cancel as well.
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FAQ

What kind of workouts does The Gym Nurse offer?

The Gym Nurse offers progressive overload training programs designed for muscle building. It provides options for both gym and home workouts, ensuring flexibility for users.

How does The Gym Nurse help with exercise form?

The app provides both written and video instruction for exercises. This detailed guidance aims to help users understand and perform exercises correctly, reducing the risk of injury and maximizing effectiveness.

Can I track my progress with The Gym Nurse?

Yes, The Gym Nurse allows you to log your weights, reps, and exercise notes. This feature helps you monitor your progress over time and adjust your training as needed.

Does The Gym Nurse have ads?

No, The Gym Nurse does not contain advertisements. The app is free to use without any ad interruptions.

What devices is The Gym Nurse available on?

The Gym Nurse is currently supported on iPhone and iPod devices. Future platform expansions may be considered by the developer.

How often is The Gym Nurse updated?

The Gym Nurse was last updated on November 4, 2026, with version 5.32.0. This indicates a recent update, suggesting ongoing development and support.

What is the user rating for The Gym Nurse?

The Gym Nurse has a strong user rating of 4.6 stars, based on 38 ratings. This indicates a generally positive user experience.

Is The Gym Nurse suitable for beginners?

With its detailed exercise instructions and structured programs, The Gym Nurse can be beneficial for beginners looking to start a muscle-building journey. The app's age rating of 4+ suggests it's accessible to a wide audience.