Momentum by Sohee

Momentum by Sohee

Momentum by Sohee

34 ratings
16 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • February 11, 2024
  • July 17, 2026

Features

Momentum by Sohee screenshot #1 for iPhone
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Momentum by Sohee screenshot #8 for iPhone
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About

This fitness program offers structured gym and at-home workouts focusing on strength training fundamentals. It provides monthly new content and an ad-free experience to help users achieve consistent progress without complex exercises.

Gym and at-home workout programs
Monthly new content
Strength training fundamentals
Ad-free experience
Exclusive subscriber content
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What's New in Momentum by Sohee

2.2.6

July 17, 2026

Implemented an exercise history search feature, enabling users to quickly and easily find previously viewed or completed exercises. Added a home page announcement banner to highlight the latest updates, news, and announcements from the coach.

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Subscription plans

Quarterly Subscription

You can access the app for 3 Months.

$49.003 Months
How to cancel Momentum by Sohee subscription ⁉️

User reviews

Best app ever!!!!!

Best app build i’ve ever used build by the best professional educated coach Sohee and her team!! It has everything you need and can think off!! Thank youuuu

Fantastic!

I have been a long time fan of Sohee, and her workout programs. The app is amazing! Designed with such flexibility, thoughtfulness, and solid workout plans. I’m on a journey to get back to taking care of me, and I cannot wait to start using the app. If you are looking for an effective, flexible tool, developed by someone with an immense amount of knowledge, look no further!
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Fantastic workout app

I love all of Sohee’s workouts and these on the app are amazing! She has thorough video instructions for each one and the workouts are approachable and the right level of challenging too. I also think the price of the membership is the best I’ve seen and you get a lot of value for your money. Highly recommend!
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Great Structure and Routines

I’ve never been someone who looks forward to working out, but this app has made it so easy to follow a routine. Just enough variety to keep me engaged and feeling like I’m working my whole body. Super easy to use and track workouts, and I’m already seeing a lot of progress in my strength and mobility. Responsive and helpful community too!
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Get it!

I’ve been lifting on and off for ten years and would always grow bored with the programs I tried. I felt like most programs were geared toward men and also toward lifting heavy weight, fast. I wanted a program with a nice app, that had variation month to month and that I could stick with overtime. I also didn’t want to be pressured to look a certain way. This is it for me! I’ve been doing Sohees 3x a week program for 8 months and feel stronger than ever. I love the gifs to check my form and also appreciate that each exercise has alternate options. Great program, great app and seriously stellar customer support.
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FAQ

What is the pricing for Momentum by Sohee?

Momentum by Sohee offers a monthly subscription for $19.00/P1M, with a 7-day free trial. There are also yearly options available: 'Year of Strength' for $69.00/P1Y and a 'Yearly Subscription' for $149.00/P1Y, which also includes a 7-day free trial.

What kind of workouts does Momentum by Sohee offer?

Momentum by Sohee focuses on the fundamentals of strength training, offering both gym-based and at-home programs. It specifically avoids HIIT, jumping, and confusing movements, emphasizing a fun and easy-to-follow approach.

How often is new content added to Momentum by Sohee?

Subscribers receive fresh, challenging workouts every month. This ensures users stay motivated and have new content to follow to continue making progress.

What devices is Momentum by Sohee available on?

Momentum by Sohee is currently supported on iPhone and iPod devices. The app is designed for mobile use on these platforms.

What is the age rating for Momentum by Sohee?

Momentum by Sohee has an age rating of 17+. This indicates the content and complexity of the workouts are intended for adults.

How does Momentum by Sohee handle program hopping?

Momentum by Sohee aims to eliminate program hopping by providing a consistent, structured monthly program. This approach ensures users can focus on progressing with a clear, easy-to-follow plan.

Is Momentum by Sohee ad-supported?

No, Momentum by Sohee offers an ad-free experience for its subscribers. This allows users to focus entirely on their fitness journey without distractions.

What is the update frequency for Momentum by Sohee?

The app was last updated on February 27, 2026, with version 2.2.0. While specific update frequency isn't detailed, this suggests ongoing development and support.