Love the app but video player…
The app and workouts are amazing! Would recommend to anyone looking to increase their strength and endurance for their runs. I would LOVE to see the video player change. It takes a long time for them to load which eats into my workout time.
What an awesome resource
I started using movement and miles about two months ago to supplement my running program. I use a strength program. As background, I am a certified personal trainer with a background in body building and powerlifting. I took up running a few years ago and have designed my own strength programs to support my running. I felt I needed some running-specific input and signed up to this app. It has been fantastic - new movements and working both big muscle groups as well as stability work. I also find I can add these sessions in and still run, whereas my own strength work tends to make running the next day a little hard. Switching fields is no joke and I have really loved this resource. Thank you so much to Meg for creating it.
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Perfect for running
This app is perfect for runners. Of all levels. Had it for a month and excited to see the new results.
The BEST.
I literally do not know how I did without this app. I was always trying to find a way to incorporate mobility and a strength program for runners into my training, but it never came together. This app and program is so easy to use/ follow, really takes all the guess work out. I am only 2 weeks in, and I immediately can tell where my weak places are thanks to this. I’d highly recommend this program to anyone serious about improving their running.
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No support options
I’m trying out the app and can not get any support. Audio cuts out when my Apple Watch gives splits. No support option in-app and no response from the website form.
Workouts are ok but I’d like to change some settings, like default to hearing the instructions. No option for that. Needs work
Workouts are ok but I’d like to change some settings, like default to hearing the instructions. No option for that. Needs work
