Great App
I’ve had anterior knee pain for 5 weeks. I signed up for a year expecting it to take a while. After 4 days of doing the knee rehab program I’m 95% pain free. I went for a run on day 4, 8 miles. No problems. Today, 2 days later, I ran 16 miles. I’m so glad I signed up for a year as this is now part of my routine.
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THTappi Haney
Perfects for beginners
I’m just starting this journey and it is really helping loosing things up
YYaramix
My favourite app
I love the app, I use it for training, stretching, injury prevention. It is very clear, love the videos from different angles, it helped me correct a lot of exercises. Thank you!
AAndiDia
This app saved my marathon
I am 55 and use this app daily. It helps me hugely as I sit down all day in my work and the daily stretching keeps me moving. I had a charity space in the 2026 London marathon but had an injury early on in training. This was when I came across Dynamic Runner and did the free trial. I fully believe that without using the app every day I would never have completed the marathon. You get lots of ads when you google ‘how to treat knee hip pain’ but this app really works and is well worth the money.
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RRickP1971
Amazing app!
I have been a long course triathlete for over 25 years and the wear and tear is accumulating, but when I am diligent with this app, it keeps all problems at bay. It’s also fun to do! A+++
TTriDi970
