Cast to TV and Go
I cast the videos to my TV and love it. Been using the app as regularly as I can since February when I went on Wugovy and it’s a perfect compliment to keep strength and mobility up. I love how you can see the progress. I like that they are relatively short durations. I follow the regiment of strength training and mobility. Sometimes I mix in a yoga lesson as well.l also use the on course stretching warm ups. I like how the exercises change and get a bit harder each month. I’m even getting used to some of the music which seems originally composed for the app. Love Coach Alesha and the British Columbia Canadian accent too.
My golf game is more consistent and I rarely get exhausted now. And playing more since retired I am able to play pain free.
My golf game is more consistent and I rarely get exhausted now. And playing more since retired I am able to play pain free.
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Senior Golfer Loving Dynamic Golfers Program
At 67 I stumbled across Dynamic Golfers and decided to give it a go. I skipped the 7 day trial and went directly to the flexibility assessment which, I promptly failed in every category. I’ve been doing the daily stretching program for almost a month now and can see a noticeable improvement especially in how open my chest is and the range of flexibility in my hip rotation. I’ve now added the strength training program in combination with the stretching program. The beauty of Dynamic Golfers is how clear and concise the modules are. I would recommend this program for anyone not just golfers.
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Bestager Programm
Perfect thank you
Golfer
Thanks Dynamic Golfer, great for pre and post golf stretching. I have been using it for 6 months and it’s very good value for money
Great warm ups
Ten minute on course warm up is short and sweet and works up a sweat!
