Best exercise app!
This is a great exercise app! Reasonably priced, it is affordable with great clear instructions. Even if you don’t play golf, it’s a well rounded exercise program for all ages. I’m nearly mid 60’s, started out reasonably fit with a history of some yoga and Pilates but as a golfer, I wanted to be stronger to improve my golf and avoid injuries so this app was the perfect addition to my weekly fitness schedule. I don’t like gyms and prefer to do my workout when it suits me and when I have time so I love this app!
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Fantastic strengthening and stretching app
Hitting the ball further and more consistent!
Good program
I didn’t realize how stiff I was and this program I feel has helped. Im 73 years old and stagnant on the course. I don’t expect a huge improvement but my mobility and strength have improved. I highly recommend this program
Great program
I’ve been using the app for a few months now. As a “not so young” golfer I wanted to improve my flexibility. I can definitely tell a difference. I love that there isn’t a lot of jumping around/cardio type moves. I enjoy the strength and stretching workouts.
Fantastic program and support. Must for any serious golfer.
What a difference I feel in myself and with my movement. Can’t recommend it enough. Huge impact on my flexibility, mobility and strength as well as significant difference in my game and and type of shots I can hit consistently.
