Fit For Golf 2.0

Fit For Golf 2.0

Workout Programs For Golfers

1.3K ratings
242 reviews
Free
In-App PurchasesWith Ads

Details

Released
May 8, 2024
Updated
October 29, 2026

Features

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Fit For Golf 2.0 screenshot #9 for iPhone
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About

This app offers personalized training programs designed to improve golf performance by increasing swing speed, enhancing mobility, and building strength. It features versatile workouts for home or gym, progress tracking, and expert guidance from a renowned coach. Start with a 7-day free trial to transform your game and fitness.

✓Personalized workout programs
✓Home and gym workout options
✓Swing speed and progress tracking
✓Expert coaching by PGA Tour trusted coach
✓7-day free trial
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What users say about Fit For Golf 2.0

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What's New in Fit For Golf 2.0

1.1.43

October 29, 2026

Programs that fit your equipment • Programs now adapt to the equipment you have. Tell us what you own, and exercises are swapped for versions you can do. • A simpler program list: Foundations, Home Based, Seniors and 5 Minutes A Day are now one program each, with no separate Bands and Dumbbells versions. • See which equipment a program uses for you, or view it as the coach originally wrote it. • Changed your equipment? Your current plan can update to match, and you can switch back anytime. • Bug fixes and improvements.

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Subscriptions & In-App Purchases

Annual Plan

Year-round golf training & exclusive content

$159.991 Year
7 Days trial
Price Updates
October 30, 2026→$159.99
September 9, 2025→$159.99
May 1, 2025→$159.99
December 28, 2024→$199.99
September 30, 2024→$119.99
July 29, 2024→$149.99
July 5, 2024→$149.99
How to cancel Fit For Golf 2.0 subscription ⁉️

User reviews

Fit For Golf 2.0

I’ve been using the fit for golf app for quite some time and it’s a great easy way to stick to a schedule with great videos on correct form. Highly recommended

Great fitness motivator

I have been using the programs that Mike puts together and has on the app. They work great, encourage proper technique and are helping maintain my distance off the tee as I age. I highly recommend his programs.

More than just golf fitness

Been a great app for improving my over strength and mobility. I started using to help with my golf game but quickly realized it’s great for overall health. Cheers

Perfect tool for lasting game improvement

Mike Carroll‘s Fit For Golf is an outstanding program – it can help you build core strength and flexibility, extend areas where you’re strong, and continue to develop your game. I have increased my swing speed, my distance, and as importantly my confidence in my shots because I know I have the rotational strength that is directly relevant for Golf. Different programs allow you to develop skills throughout the playing year – you could build mass in the winter, work on your speed in season, and assure relevant flexible strength when you’re busy playing the most during summer. Targeted warm ups help you get out in 10 minutes ready to play. Been using this for three years now and wouldn’t give it up for the world.
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Great program for health and golf!

I started using FFG about 3 years ago and it has made a huge change in my health. I’m much stronger and have lost some weight (while changing body composition, noticeably) while increasing my swing speed.

At 60, I’m into my 3rd winter of training and as strong and fit as I was 20 years ago. Follow Mike’s programs, along with his in depth emails/blogs, and you’ll see a change.
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Developer apps

User experience

🐞

Reported Bugs

3 issues

Login issues with email code

Bug

Inconsistent data saving and tracking

Bug

Forced app updates causing disruptions

Bug
✨

Requested Features

4 requests

Integration with Apple Health/Activity

Feature

Bigger exercise thumbnails

Feature

Calendar view for scheduling workouts

Feature

Automatic syncing of workout data

Feature

FAQ

What is Fit For Golf 2.0?

Fit For Golf 2.0 is a health and fitness application designed to help golfers improve their swing speed, mobility, and strength through personalized training programs. It offers workouts suitable for home or gym settings and includes progress tracking features.

How much does Fit For Golf 2.0 cost?

The app is free to download and offers a 7-day free trial for its subscription plans. After the trial, users can choose a Monthly Plan for $19.99 or an Annual Plan for $159.99.

What devices does Fit For Golf 2.0 support?

Fit For Golf 2.0 is available on iPhone, iPad, and iPod. The app is rated for ages 12 and up.

Does Fit For Golf 2.0 have ads?

Yes, Fit For Golf 2.0 contains advertisements. Users may encounter ads while using the application.

What kind of workouts does Fit For Golf 2.0 offer?

Fit For Golf 2.0 provides versatile workouts designed for home use with bands or dumbbells, as well as gym settings. Programs are tailored to enhance fitness qualities that directly impact golf performance.

Who developed the training programs in Fit For Golf 2.0?

The training programs in Fit For Golf 2.0 are designed by Coach Mike Carroll, who is trusted by PGA Tour players and thousands of amateur golfers worldwide. This ensures expert guidance for users.

How often is Fit For Golf 2.0 updated?

The latest version of Fit For Golf 2.0 is 1.1.43, which was last updated on October 29, 2026. This indicates a history of regular updates to improve the app.

What do users like most about Fit For Golf 2.0?

User reviews highlight that the program is great, easy to use, and effective for improving strength, fitness, and golf performance. Users also appreciate the excellent coaching, value for money, variety of workouts, and progress tracking.