Best Golf Fitness Training Apps

246+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated August 2026

Looking for free golf fitness training apps? 20 of our 246+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Golf Fitness Training Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1DRVN - Golf & Gym WorkoutsDRVN - Golf & Gym WorkoutsFree4.7★ (420)NoYesAug 2026
2Pro-Fit Golf ConditioningPro-Fit Golf ConditioningFreeNoYesAug 2026
3GymCaddie - Workouts for GolfGymCaddie - Workouts for GolfFreeYesYesJul 2026
4Golf Fit ProGolf Fit ProFree4.7★ (145)YesYesJul 2026
5GOLFFOREVERGOLFFOREVERFree4.9★ (6.8K)NoYesAug 2026
6Trackman GolfTrackman GolfFree4.9★ (42K)NoNoAug 2026
7Rotate: Golf FitnessRotate: Golf FitnessFree5.0★ (8)NoYesJul 2026
8GolfBodGolfBodFree5.0★ (10)YesYesAug 2026

Top Picks for Golf Fitness Training

DRVN - Golf & Gym Workouts#1

DRVN - Golf & Gym Workouts by GolfWOD

Training Exercises & Programs
Editor's Choice
💪 Health & Fitness
4.7😊(420 ratings)
FreeIn-App Purchases
DRVN - Golf & Gym Workouts screenshot 1
DRVN - Golf & Gym Workouts screenshot 2
DRVN - Golf & Gym Workouts screenshot 3
DRVN - Golf & Gym Workouts screenshot 4
DRVN - Golf & Gym Workouts screenshot 5
DRVN - Golf & Gym Workouts screenshot 6

This app assesses your body's limitations and creates personalized golf fitness programs. It uses a unique Golf Fitness Handicap to track progress and offers training from professional golfers.

What We Love

  • ⛳ Golf-specific workout programming
  • 💪 Effective strength and mobility training
  • 📹 High-quality exercise demonstration videos
  • 🎯 Personalized program customization

Room to Improve

  • 💰 High subscription pricing
  • 🐛 Frequent app crashes and freezing
  • 📱 Performance issues and slow loading

More Golf Fitness Training apps to explore

4
Golf Fit Pro
Golf Fit Pro
Golf Fit Pro
by Nicholas Randall
Free

Access evidence-based golf training programs designed by a professional coach. Intelligent profiling helps you find the right plan, with detailed guides and progress tracking to improve your game.

Evidence-based training programsIntelligent user profilingDetailed exercise guides
💪 Health & Fitness
(145)
free with in-app purchases
5
GOLFFOREVER
GOLFFOREVER
GOLFFOREVER
The #1 Golf Training System
Free

Improve your golf game and reduce pain with personalized, science-backed video routines. Access flexibility, strength, and balance exercises designed for golfers of all ages and skill levels. Start with a free trial and feel the difference in your swing and everyday life.

Personalized golf-specific video routinesFlexibility, strength, and balance trainingPain relief and recovery exercises
💪 Health & Fitness
(6.8K)
free with in-app purchases
6
Trackman Golf
Trackman Golf
Trackman Golf
by TrackMan A/S
Free

Analyze your golf performance with detailed data from indoor and outdoor sessions. Track improvements, compete with friends, and access lifetime statistics. Enhance your practice and play with powerful insights.

Live ball-data trackingActivity overview with reportsGolf games for practice
⚽ Sports
(42K)
ad-supported
7
Rotate: Golf Fitness
Rotate: Golf Fitness
Rotate: Golf Fitness
Mobility, strength & recovery
Free

Improve your golf game with targeted mobility, strength, and recovery routines. Designed for golfers, this app offers guided video workouts you can do at home with minimal or no equipment. Focus on enhancing your swing and playing more consistently.

Golf-specific mobility and strengthGuided video workoutsNo gym or equipment needed
💪 Health & Fitness
(8)
subscription
8
GolfBod
GolfBod
GolfBod
Golf Workout & Training Plans
Free

This app provides structured gym programs specifically designed for golfers, focusing on strength, power, and periodization adapted to your golf schedule. It offers personalized progression and pre-round warm-ups to enhance on-course performance.

Periodized strength training programsRotational power and movement patternsAdaptive training around golf calendar
💪 Health & Fitness
(10)
free with in-app purchases
9
Fit For Golf 2.0
Fit For Golf 2.0
Fit For Golf 2.0
by Fit For Golf LLC
Free

Enhance your golf game with a personalized training app. Increase swing speed, improve mobility, and build strength with expert-designed programs for home or gym. Track your progress and achieve your fitness goals on and off the course.

Personalized workout programsHome and gym training optionsProgress tracking and analytics
💪 Health & Fitness
(1.1K)
free with in-app purchases
10
Arccos Golf
Arccos Golf
Arccos Golf
#1 Game Tracker & Smart Laser
Free

This AI-powered golf app automatically tracks your shots and provides smart rangefinding. It analyzes your game to offer personalized strategies and detailed green maps, helping you improve your performance and lower your scores.

AI-powered automatic shot trackingSmart laser rangefinder with weather dataAI strategy for club and target recommendations
⚽ Sports
(32K)
free with in-app purchases
11
Golf Fit
Golf Fit
Golf Fit
Unlock Your Golf Potential
Free

Enhance your golf game with expert-designed workouts focused on strength, mobility, and power. Tailored for all skill levels, this app helps you play better and longer by optimizing your body for the swing.

Golf-specific workout catalogStrength, mobility, and power trainingPre-round warm-up routines
💪 Health & Fitness
(3)
free with in-app purchases
12
Dynamic Golfers
Dynamic Golfers
Dynamic Golfers
Play Pain Free
Free

Enhance your golf performance and prevent injuries with comprehensive video programs. Improve flexibility, strength, and range of motion for pain-free play. Access thousands of routines, including daily stretching, strength training, and injury prevention.

Gain flexibility, strength, and balanceReduce joint stiffness and improve range of motionBoost speed and endurance
💪 Health & Fitness
(170)
subscription
13
TaylorMade Golf
TaylorMade Golf
TaylorMade Golf
Shop Equipment & Get Golf TIps
Free

Shop the latest golf equipment, track your game with digital scorekeeping and stats, and access exclusive content. Stay connected with loyalty rewards and order updates.

Shop entire product catalogApp-exclusive productsIntegrated order tracking
⚽ Sports
(7K)
free with in-app purchases
14
Golf Fitness by HIT IT GREAT®
Golf Fitness by HIT IT GREAT®
Golf Fitness by HIT IT GREAT®
Strength, Flexibility Workouts
Free

Enhance your golf game with expert-designed strength and flexibility workouts. Access multi-week programs, personalized assessments, and game-day prep routines. Improve your swing, power, and reduce injury risk with content for all skill levels.

Multi-week training programsProgress tracking and milestone awardsHome and gym workouts
⚽ Sports
(62)
subscription
15
Fitivity Golf Training
Fitivity Golf Training
Fitivity Golf Training
Improve Your Golf Game
Free

Enhance your golf performance with targeted strength training and skill development. This app offers personalized weekly workouts, HD instructional videos, and engaging coaching sessions to improve your power and control on the course. Train anytime, anywhere with online and offline options.

Golf-specific strength trainingPersonalized weekly workoutsHD instructional videos
⚽ Sports
(3)
free with in-app purchases
16
Orange Whip Golf & Fitness
Orange Whip Golf & Fitness
Orange Whip Golf & Fitness
Golf Swing Training and Drills
Free

Improve your golf swing with expert-led drills and routines. This app offers a comprehensive system for building strength, mobility, and speed, tailored to your specific needs. Train anytime, anywhere with a growing library of content and community support.

Expert-guided golf swing drillsStrength and mobility routinesCustomizable playlists
🎬 Entertainment
(7)
free with in-app purchases
17
Golf Mind & Body Training
Golf Mind & Body Training
Golf Mind & Body Training
Improve your Swing Game
Free

Enhance your golf game with a holistic approach. This app offers personalized workout plans covering swing technique, fitness, mental strategy, and nutrition, guided by expert trainers and sports psychologists. Improve your performance with science-based assessments and dynamic training.

Personalized workout plansSwing technique improvementSport-specific fitness training
💪 Health & Fitness
(14)
freemium
18
RangeGame: Golf Training Pro
RangeGame: Golf Training Pro
RangeGame: Golf Training Pro
Workout Plans + Watch Tracker
Free

Enhance your driving range practice with structured workout plans and shot tracking directly from your smartwatch. Analyze your performance with detailed statistics and progress charts to improve your golf game.

Smartwatch shot recording36-week progressive training programDetailed progress statistics
⚽ Sports
(9)
free with in-app purchases
19
Urban Golf Performance
Urban Golf Performance
Urban Golf Performance
Golf Performance on the Go
Free

Access comprehensive golf performance programs and virtual coaching from industry-leading instructors. Connect with a community of golfers, access exclusive content, and stay updated on events and merchandise.

Virtual training programs1-on-1 remote coaching sessionsLive streams and seminars
⚽ Sports
(20)
free with in-app purchases
20
Bomber: Golf Speed Training
Bomber: Golf Speed Training
Bomber: Golf Speed Training
Golf Swing Speed Training App
Free
⚽ Sports
(0)

FAQ about Golf Fitness Training

What are the best golf fitness training apps for iPhone?
DRVN - Golf & Gym Workouts tops our golf fitness training apps ranking as of August 2026, with a 4.7-star average from 420 App Store ratings, and it's free to download.
Yes — 20 of the top golf fitness training apps we rank are free to download, including DRVN - Golf & Gym Workouts and Pro-Fit Golf Conditioning.
DRVN - Golf & Gym Workouts has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 246+ golf fitness training apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app helps golfers improve their game by assessing their body's physical limitations and creating personalized fitness and training programs. It focuses on flexibility, rotational power, core stability, and strength, translating these into a unique Golf Fitness Handicap.
Key features include a Golf Fitness Handicap for progress tracking, instantly generated personalized training programs based on your goals and equipment, and coaching from professional golfers like George Bryan IV and Martin Borgmeier. It also offers various workout lengths and types, from short mobility sessions to full gym workouts.