Best Golf Fitness Training Apps & Games

221+ iOS apps & games curated and reviewed

4.5 avg rating
20 free apps & games
Updated May 2026

Looking for free golf fitness training apps and games? 20 of our 221+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Golf Fitness Training

DRVN - Golf & Gym Workouts#1

DRVN - Golf & Gym Workouts by GOLFWOD Ltd

Training Exercises & Programs
Editor's Choice
💪 Health & Fitness
4.7😊(400 ratings)
FreeIn-App Purchases
DRVN - Golf & Gym Workouts screenshot 1
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DRVN - Golf & Gym Workouts screenshot 3
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DRVN - Golf & Gym Workouts screenshot 6

This app assesses your body's limitations and creates personalized golf fitness programs. It uses a unique Golf Fitness Handicap to track progress and offers training from professional golfers.

What We Love

  • ⛳ Golf-specific workout programming
  • 💪 Effective strength and mobility training
  • 📹 High-quality exercise demonstration videos
  • 🎯 Personalized program customization

Room to Improve

  • 💰 High subscription pricing
  • 🐛 Frequent app crashes and freezing
  • 📱 Performance issues and slow loading
GOLFFOREVER#2

GOLFFOREVER by Back Story, LLC

The #1 Golf Training System
Strong Contender
💪 Health & Fitness
4.9😊(6.8K ratings)
FreeIn-App Purchases
GOLFFOREVER screenshot 1
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GOLFFOREVER screenshot 4

Improve your golf game and reduce pain with personalized, science-backed video routines. Access flexibility, strength, and balance exercises designed for golfers of all ages and skill levels. Start with a free trial and feel the difference in your swing and everyday life.

What We Love

  • 👍 Excellent workouts
  • 🚀 Helpful for improving golf game
  • 💪 Builds strength and flexibility
  • 🧠 Comprehensive golf-specific training

Room to Improve

  • 🐛 Technical issues with app
  • 🤔 Difficult to cancel subscription
  • 📺 Poor instructional video quality
Trackman Golf#3

Trackman Golf by TrackMan AS

Worth Considering
⚽ Sports
4.9😞(41K ratings)
FreeAds
#86in Sports
Trackman Golf screenshot 1
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Trackman Golf screenshot 6

Analyze your golf performance with detailed data from indoor and outdoor sessions. Track improvements, compete with friends, and access lifetime statistics. Enhance your practice and play with powerful insights.

What We Love

  • 🚀 Play anywhere
  • 👍 Golf simulator
  • 👍 Satisfied & happy
  • 👍 Good times

Room to Improve

  • 🐛 Activities no longer recording
  • 🐛 Incredibly unstable
  • 🐛 Won't link up

More Golf Fitness Training apps to explore

4
GymCaddie - Workouts for Golf
GymCaddie - Workouts for Golf
GymCaddie - Workouts for Golf
Golf Fitness & Swing Speed
Free
💪 Health & Fitness
(0)
5
Sparrow - Golf
Sparrow - Golf
Sparrow - Golf
#1 AI Golf Swing Analysis
Free

This app uses advanced AI to analyze your golf swing in real-time, providing personalized feedback and drills. Track your progress and compare your swing to professionals to lower your handicap.

Real-time AI swing analysisAutomatic swing detectionPersonalized swing feedback
⚽ Sports
(3.5K)
free with in-app purchases
6
Orange Whip Golf & Fitness
Orange Whip Golf & Fitness
Orange Whip Golf & Fitness
Golf Swing Training and Drills
Free

Improve your golf swing with expert-led drills and routines. This app offers a comprehensive system for building strength, mobility, and speed, tailored to your specific needs. Train anytime, anywhere with a growing library of content and community support.

Expert-guided golf swing drillsStrength and mobility routinesCustomizable playlists
🎬 Entertainment
(7)
free with in-app purchases
7
Tangent Golf: GPS Smart Caddie
Tangent Golf: GPS Smart Caddie
Tangent Golf: GPS Smart Caddie
Shot Tracker, Strategy, Stats
Free

This app acts as a smart golf caddie, providing GPS distances, shot tracking, and advanced analytics like strokes gained. It offers personalized practice recommendations and social features to connect with friends and track progress.

Accurate golf GPS & rangefinderDigital golf scorecard & trackerAdvanced strokes gained analysis
⚽ Sports
(383)
free with in-app purchases
8
WhyGolf: Golf GPS & Scorecard
WhyGolf: Golf GPS & Scorecard
WhyGolf: Golf GPS & Scorecard
Range Finder, AI Coach, Watch
Free

This app acts as a comprehensive golf companion, offering GPS course maps, accurate distance tracking, and integrated scorekeeping with GHIN compatibility. It also provides advanced shot tracking, AI-powered coaching, and a green reader tool to help golfers improve their game.

GPS & Scorecard TrackingGHIN IntegrationShot Tracking & Performance Feedback
⚽ Sports
(285)
freemium
9
Swing Profile Golf Analyzer
Swing Profile Golf Analyzer
Swing Profile Golf Analyzer
Swing Analysis & Training Aid
Free

Instantly review your golf swings with automatic playback and ball flight tracking. Create detailed swing sequence photos and analyze your technique hands-free. Ideal for golfers, coaches, and teams looking to improve performance.

Instant swing replayHands-free swing detectionBall flight tracking
⚽ Sports
(1.4K)
subscription
10
TaylorMade Golf
TaylorMade Golf
TaylorMade Golf
Shop Equipment & Get Golf TIps
Free

Shop the latest golf equipment, track your game with digital scorekeeping and stats, and access exclusive content. Stay connected with loyalty rewards and order updates.

Shop entire product catalogApp-exclusive productsIntegrated order tracking
⚽ Sports
(6.9K)
free with in-app purchases
11
Fitivity Golf Training
Fitivity Golf Training
Fitivity Golf Training
Improve Your Golf Game
Free

Enhance your golf performance with targeted strength training and skill development. This app offers personalized weekly workouts, HD instructional videos, and engaging coaching sessions to improve your power and control on the course. Train anytime, anywhere with online and offline options.

Golf-specific strength trainingPersonalized weekly workoutsHD instructional videos
⚽ Sports
(3)
free with in-app purchases
12
Golf Daddy: Golf At Home
Golf Daddy: Golf At Home
Golf Daddy: Golf At Home
Play Golf at-home with our mat
Free

Practice and play simulated golf at home with AI-powered accuracy. Hit the range or play courses without a ball, gaining instant feedback to improve your game anytime, anywhere.

AI-powered golf simulationPractice range and course playNo-ball required
🎮 Games
(2K)
free with in-app purchases
13
Blue Tees GAME: AI Golf GPS
Blue Tees GAME: AI Golf GPS
Blue Tees GAME: AI Golf GPS
AI Caddie, Stats, Scores, Maps
Free

This golf app provides GPS course data, advanced shot tracking, and AI-powered club recommendations. It offers detailed post-round analytics, live leaderboards, and seamless integration with golf gear. Users can also track their performance against friends and professionals.

GPS course data for over 42,000 coursesAI Caddie club recommendationsReal-time shot tracking
⚽ Sports
(22K)
free with in-app purchases
14
Golf Fitness by HIT IT GREAT®
Golf Fitness by HIT IT GREAT®
Golf Fitness by HIT IT GREAT®
Strength, Flexibility Workouts
Free

Enhance your golf game with expert-designed strength and flexibility workouts. Access multi-week programs, personalized assessments, and game-day prep routines. Improve your swing, power, and reduce injury risk with content for all skill levels.

Multi-week training programsProgress tracking and milestone awardsHome and gym workouts
⚽ Sports
(62)
subscription
15
Sportsbox 3D Golf
Sportsbox 3D Golf
Sportsbox 3D Golf
Golf Swing Analysis in 2D & 3D
Free

This app provides markerless and sensor-free 3D golf swing analysis using just a single slow-motion video. Instructors can upload and manage student swing videos to offer clear, measurable feedback for both live and remote lessons. Analyze motion data, visualize swings from multiple angles, and track improvements over time.

Markerless 3D motion analysisAnalyze from single slow-motion videoVisualize swing from six angles
⚽ Sports
(3.4K)
free with in-app purchases
16
Swing Coach - Golf
Swing Coach - Golf
Swing Coach - Golf
Golf Swing Analysis & Practice
Free

Enhance your golf swing with instant voice feedback and AI-powered analysis. Focus on specific areas like swing plane or hip depth, and practice anywhere without special equipment. Compare your performance to professional golfers.

Instant voice feedback after each swingAI-powered swing analysisFocus on specific swing metrics
⚽ Sports
(2K)
free with in-app purchases
17
SWEE Golf: AI Swing Analyzer
SWEE Golf: AI Swing Analyzer
SWEE Golf: AI Swing Analyzer
Golf Performance Coach
Free

This app uses AI to analyze your golf swings, providing personalized feedback and practice plans. Access expert coaching and track your progress with detailed data visualizations to improve your game anytime, anywhere.

AI swing analysisPersonalized practice plansExpert coaching content
⚽ Sports
(234)
free with in-app purchases
18
Me and My Golf: Coaching App
Me and My Golf: Coaching App
Me and My Golf: Coaching App
We make golf simple and easy.
Free

Improve your golf game with hundreds of video lessons and personalized practice plans. Diagnose swing faults, join a global community, and get exclusive partner discounts. Start with a free 7-day trial.

Personalized roadmap for game improvementHundreds of coaching and practice videosSwing fault diagnosis tool
⚽ Sports
(18)
free with in-app purchases
19
CORE Golf - Practice Drills
CORE Golf - Practice Drills
CORE Golf - Practice Drills
Training for Driving Range
Free

This app provides structured practice plans and performance drills for golfers looking to improve their game. It helps users track progress and schedule practice sessions effectively, moving beyond random ball striking to purposeful improvement.

Structured practice plansPerformance drillsProgress tracking
⚽ Sports
(78)
subscription
20
Rapsodo MLM2PRO
Rapsodo MLM2PRO
Rapsodo MLM2PRO
Golf Launch Monitor
Free

Enhance your golf game with a launch monitor and simulator that provides real-time feedback on 15 key metrics. Train with immersive practice modes and play over 30,000 virtual courses to improve your swing and lower scores.

Track 15 key golf metricsImmersive practice modesPlay 30,000+ virtual courses
⚽ Sports
(630)
subscription