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Rotate: Golf Fitness

Rotate: Golf Fitness

Mobility, strength & recovery

8 ratings
6 reviews
💪 Health & Fitness
⚽ Sports
Free
In-App Purchases

Details

  • Released
  • Updated
  • June 4, 2026
  • July 22, 2026

Features

Developer

Peter Smith
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Rotate: Golf Fitness screenshot #1 for iPhone
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Reviews↘︎
❓8 answered
FAQ↘︎
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About

Improve your golf game with targeted mobility, strength, and recovery routines. Designed for golfers, this app offers guided video workouts you can do at home with minimal or no equipment. Focus on enhancing your swing and playing more consistently.

✓Golf-specific mobility and strength
✓Guided video workouts
✓No gym or equipment needed
✓Daily themed sessions
✓Recovery routines
✓Pre-round warm-up
Show original description

What's New in Rotate

1.1.0

July 22, 2026

Swing Focus Short drills that target one swing fault. Tell us what you'd most like to fix and it sits on your home screen — Weight Transfer for fat and thin contact, Early Extension for standing up out of posture, Sequence for a slice or hook. Change it any time in Settings. Daily reminders Pick the time you want to train and Rotate will remind you. History Every session you've completed, in one place. New content 21 new exercises, with Rotational Power, Lower Body Power, and Plyo & Balance rebuilt around them.

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Subscription plans

Rotate Monthly

Full access to all routines, billed monthly.

$14.991 Month
7 Days trial
How to cancel Rotate subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Terrific app

Lots of great exercises each day to warm up my body for golf or any activity.
Admiral FullamAdmiral Fullam

Get App

Really gets you ready for a trip around the links.
Us28840Us28840

Fluid swing feels

I have golfed for years and never took stretching beforehand seriously, I didn’t realize how much a good warm up can change your swing feel. I think it genuinely gave me much more range in my swing and I had more control of my smaller muscles from the first tee.
Hankthetank30Hankthetank30

Best golf fitness app!

I like Rotate because it’s so quick and simple and I can do them at home. I open the app and click on the daily workout and follow a long. Other golf fitness apps are just white label apps with golf exercises you need a gym for.
ATXdentistATXdentist

Really helpful mobility tool

As I’ve gotten older, my lower back has gotten stiff, which has not helped my golf game. Rotate has helped me stick to a mobility regimen that has paid dividends both on and off the course. Love it!
TanDan69TanDan69

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FAQ

What is Rotate?

Rotate is a golf fitness app designed to improve your swing through targeted mobility, strength, and recovery exercises. It offers guided video workouts that can be done at home without equipment.

Does Rotate require any equipment?

No, Rotate is designed to be used with minimal or no equipment. You can train with bands or just your bodyweight, making it convenient for home workouts.

How does Rotate help my golf swing?

Rotate focuses on training the rotation, hip drive, stability, and mobility crucial for a stronger, freer golf swing. It's built specifically for golfers to enhance their game.

What kind of workouts are available in Rotate?

Rotate offers daily sessions themed by day of the week, including mobility warm-ups, golf-specific strength training, recovery routines, and a five-minute pre-round warm-up. There are over 100 exercises across mobility, strength, and recovery.

Is Rotate a subscription app?

Yes, Rotate is a subscription service that offers a free trial. It unlocks all routines and features. You can manage or cancel your subscription anytime in your account settings.

What are the subscription costs for Rotate?

Rotate offers a monthly subscription for $14.99 and an annual subscription for $39.99. Both plans include a 7-day free trial.

How often is Rotate updated?

The latest version of Rotate is 1.0.1, which was last updated on June 16, 2026. Updates typically focus on improving features and content for users.

What devices does Rotate support?

Rotate is currently supported on iPhone devices. The app is rated for ages 4 and up.