Terrific app
Lots of great exercises each day to warm up my body for golf or any activity.
Get App
Really gets you ready for a trip around the links.
Fluid swing feels
I have golfed for years and never took stretching beforehand seriously, I didn’t realize how much a good warm up can change your swing feel. I think it genuinely gave me much more range in my swing and I had more control of my smaller muscles from the first tee.
Best golf fitness app!
I like Rotate because it’s so quick and simple and I can do them at home. I open the app and click on the daily workout and follow a long. Other golf fitness apps are just white label apps with golf exercises you need a gym for.
Really helpful mobility tool
As I’ve gotten older, my lower back has gotten stiff, which has not helped my golf game. Rotate has helped me stick to a mobility regimen that has paid dividends both on and off the course. Love it!
Why I Built Rotate: From a Sidelined Golfer to Daily User
I didn't just build Rotate to put another app on the store; I built it because my own golf game—and my body—depended on it.
After suffering a painful lower back strain from golfing, I started diving deep into golf performance and mobility. I also realized how broken the standard approach to golf fitness is. Most golfers either don’t stretch at all, or they stretch the wrong way. To fix this, I designed Rotate to be a complete package. It is not just a mobility app—it blends targeted fitness strength training with a scientifically backed mobility concept: dynamic stretches before you play to prime your muscles, and static stretches after to kickstart recovery.
When looking at the other golf fitness and mobility apps on the market, I found the user experiences incredibly cluttered and frustrating. I wanted the premium, motivating feel of a structured workout class, but from the convenience of my own home. Most importantly, it had to be dead simple. With Rotate, there's no friction or confusing menus—you just hit start and follow a clean, looping video of the movement.
Because I built this to solve my own physical bottlenecks, it has become the core of my daily routine. Every single morning, right after my cup of coffee, I open the app for a daily workout. Building that foundational hip and core strength while staying loose has completely changed how I feel. It wakes up my body and puts me in a great mood to tackle the day.
If you want a simple, science-backed way to build golf-specific strength, protect your back, and improve your mobility without the clutter, give Rotate a shot. As the developer—and its biggest user—I can't wait to hear what you think!
After suffering a painful lower back strain from golfing, I started diving deep into golf performance and mobility. I also realized how broken the standard approach to golf fitness is. Most golfers either don’t stretch at all, or they stretch the wrong way. To fix this, I designed Rotate to be a complete package. It is not just a mobility app—it blends targeted fitness strength training with a scientifically backed mobility concept: dynamic stretches before you play to prime your muscles, and static stretches after to kickstart recovery.
When looking at the other golf fitness and mobility apps on the market, I found the user experiences incredibly cluttered and frustrating. I wanted the premium, motivating feel of a structured workout class, but from the convenience of my own home. Most importantly, it had to be dead simple. With Rotate, there's no friction or confusing menus—you just hit start and follow a clean, looping video of the movement.
Because I built this to solve my own physical bottlenecks, it has become the core of my daily routine. Every single morning, right after my cup of coffee, I open the app for a daily workout. Building that foundational hip and core strength while staying loose has completely changed how I feel. It wakes up my body and puts me in a great mood to tackle the day.
If you want a simple, science-backed way to build golf-specific strength, protect your back, and improve your mobility without the clutter, give Rotate a shot. As the developer—and its biggest user—I can't wait to hear what you think!
Show more