Best Golf Workout Apps

GOLFFOREVER

The #1 Golf Training System

Free

Improve your golf game and reduce pain with personalized, science-backed video routines. Access flexibility, strength, and balance exercises designed for golfers of all ages and skill levels, right from home. Start with a free 30-day trial to feel younger and gain distance.

Golf Fit Pro

by Nicholas Randall

Free

Access evidence-based golf training programs designed by a professional coach. Intelligent profiling helps you find the right plan, with detailed guides and progress tracking to improve your game.

Golf Gains

by Golf Gains Fitness LLC

Free

Personalized workouts to enhance golf performance. Improve swing strength, consistency, and overall fitness for better drives and on-course play. Track your progress and train smarter.

SMART Golf and Fitness

by S.M.A.R.T. Golf & Fitness Instruction, Inc.

Free

This app helps you track workouts, meals, and progress towards your fitness goals with personalized guidance from a trainer. It allows for real-time messaging with your coach, body measurement tracking, and integration with wearable devices.

Forged Golf Fitness

by SHAWN MICHAEL CIESIULKA

Free

This app offers structured strength and mobility programs, daily procedures, and performance drills specifically designed for golfers. It aims to help users increase distance, improve movement, and achieve more consistent play by simplifying gym training with a day-by-day approach.

GolfBod

Golf Workout & Training Plans

Free

This app provides structured gym programs specifically designed for golfers, focusing on strength, power, and periodization adapted to your golf schedule. It offers personalized progression and pre-round warm-ups to enhance on-course performance.

Golf Fitness by HIT IT GREAT®

Strength, Flexibility Workouts

Free

Enhance your golf game with expert-designed strength and flexibility workouts. Access multi-week programs, personalized assessments, and game-day prep routines. Improve your swing, power, and reduce injury risk with content for all skill levels.

Swing Profile Golf Analyzer

Swing Analysis & Training Aid

Free

Instantly review your golf swings with automatic playback and ball flight tracking. Create detailed swing sequence photos and analyze your technique hands-free. Ideal for golfers, coaches, and teams looking to improve performance.

Mind.Body.Par

Golf Fitness

Free

Enhance your golf game with a comprehensive fitness app designed for golfers. Improve mobility, stability, strength, and power to boost your swing and reduce injury risk. Access personalized assessments, progressive training programs, and an exercise library.

Fitivity Golf Training

Improve Your Golf Game

Free

Enhance your golf performance with targeted strength training and skill development. This app offers personalized weekly workouts, HD instructional videos, and engaging coaching sessions to improve your power and control on the course. Train anytime, anywhere with online and offline options.

MANA Golf Performance

by Mana Performance Physical Therapy P.C.

Free

Access personalized golf fitness programs and track workouts, nutrition, and lifestyle habits. Receive guidance from a coach, join communities, and monitor progress with detailed measurements and milestone badges. Integrates with wearables for comprehensive health tracking.

Apex Golf Performance

Golf Fitness for Real Gains

Free

This golf-specific fitness app offers structured training programs and daily readiness assessments to optimize your performance on the course. It provides video-coached exercises, custom workouts, and progress tracking, all designed by PGA-tested coaches.

FairwayFit - Golf Fitness

Track Reps. Hit Your Goals.

Free

This app helps golfers improve their game by tracking practice, logging rounds, and providing golf-specific workouts. It features an AI scorecard scanner, automatic handicap calculation, and personalized training plans to enhance swing power, flexibility, and core stability.