GolfBod

GolfBod 1.3.1 rebuilds Bodyweight Only as a true no-equipment training mode. - Bodyweight Only now assumes only you, the floor, and a wall. No bands, weights, bars, anchors, furniture, or pull-up station. - Strength progresses through reviewed rep ranges, harder movement variations, and controlled tempo-and-pause work instead of asking you to add weight. - Planned, low-volume power work progresses from landing control to explosive movement. Quality feedback and recovery spacing keep the dose athletic, not conditioning. - Program generation now uses tighter structured responses and exact validation before a program becomes active. - Opening the app is faster, Progress moves less data, and Activity loads long histories in stable pages. - Logging, history, records, and coach views preserve repetitions, seconds, and distance in their actual units. - Security, compatibility, and reliability updates throughout the app. Full details for every release: golfbod.userjot.com