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GolfBod

GolfBod

Golf Workout & Training Plans

12 ratings
6 reviews
With Ads
💪 Health & Fitness
⚽ Sports
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • May 19, 2026
  • September 18, 2026

Features

Developer

Greenside Ventures
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About

This app provides structured gym programs specifically designed for golfers, focusing on strength, power, and periodization adapted to your golf schedule. It offers personalized progression and pre-round warm-ups to enhance on-course performance.

✓Periodized strength training programs
✓Rotational power and movement patterns
✓Adaptive training around golf calendar
✓Progressive weight and rep system
✓Pre-round warm-up routines
✓Offline functionality
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What's New in GolfBod

1.3.3

September 18, 2026

GolfBod 1.3.3 makes coaching quicker to run from your phone, and the app does less work in the background for everyone. - Coaches can search, filter, and sort a full roster, and send a program straight from it. - New notes and golfer responses are marked on the session they belong to, so you can see what you have not read yet. - A nudge shows you the exact message before it sends, and each golfer gets at most one a day from the team. - A note you started writing is still there if you collapse the workout or leave the screen. - Golfers can change a quick response after a mis-tap. - Swapping an exercise and finishing a workout make fewer requests to the server. - Milestones and mobility totals are added up on the server, so Progress downloads less. Full details for every release: golfbod.userjot.com

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Subscriptions & In-App Purchases

Monthly

Unlimited programs and workout logging.

$14.991 Month
7 Days trial
How to cancel GolfBod subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Works as advertised

Been using this for a few months now. It really does progress over time based on my strength and schedule. The app also uses rest and recovery in a way that I haven’t seen from other Golf programs.
GSBunkerGSBunker

Easy to use

Great app that’s easy to start using…Love the animated exercises!!
Deej601Deej601

Great golf workouts!

My body feels great before and even after a round because I’m building muscles and increasing flexibility designed specially for golf. Love the workout animations!
jleedoublejleedouble

Great for entry level!

I’m new to golf, and I’m realizing my body doesn’t normally move in the motions required for the sport. This app is helping me understand what areas I need to work on to get better so I can stop embarrassing myself!
pyh04pyh04

Game Changer

Solid varied exercise recommendations, high quality explanations of said workout with animations, and impressive algorithms to drive progression.
Bsuits2Bsuits2

FAQ

What is GolfBod?

GolfBod offers periodized gym programs tailored for golfers, focusing on compound lifts, rotational power, and progressive overload. It adapts your training around your golf calendar, ensuring you're prepared for competition.

Does GolfBod have ads?

Yes, GolfBod contains advertisements. As a free app with in-app purchases, it utilizes ads to support its services.

How does GolfBod adapt to my golf schedule?

GolfBod adjusts your training sessions based on your upcoming rounds or competitions. For example, it will reduce volume while preserving intensity before a round or taper the entire week if a competition is approaching.

What kind of exercises are included in GolfBod?

Programs include compound lifts like squats, deadlifts, and presses, along with rotational power exercises such as med ball throws. The focus is on movement patterns relevant to golf, not just muscle groups.

Can I try GolfBod for free?

Yes, your first program and workouts are free with no credit card required. You can then start a 7-day free trial for unlimited training.

What are the subscription costs for GolfBod?

GolfBod offers a monthly subscription for $14.99 or an annual subscription for $99.99, which saves you 44%.

Does GolfBod work offline?

Yes, the pre-round warm-up feature works offline. This allows you to access essential routines even without an internet connection.

What is the age rating for GolfBod?

GolfBod is rated 12+ by Apple, indicating it is suitable for users aged 12 and older.