Bullet proof shoulders
In the video it appears she is using two bands, and the equipment set up is not clear—please elaborate if i need to purchase another set of med and light bands for the exercises
Enjoy your workouts!
so happy to have the Golf Forever Trainers working out along with us and talking us through each workout. Makes us stay the cause and stay engaged.
Making a meaningful difference in my golf exercises and stretching and strengthening
I’m in the third year year of this program, and the various exercises and instructors bring a unique look and feel to exercises that you’d think are just simple small movements, BUT, the make all the difference in the world.
After the first year , I was in the top 3% of all users, the second year, I dropped to top 9%, my goal is to be in the top 1% for 2026.
BTW, it’s the woman instructors that kick my butt.
I tell others about the program and that’s the best endorsement you can get.
Keep bringing it.
After the first year , I was in the top 3% of all users, the second year, I dropped to top 9%, my goal is to be in the top 1% for 2026.
BTW, it’s the woman instructors that kick my butt.
I tell others about the program and that’s the best endorsement you can get.
Keep bringing it.
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I love the variety of both the workouts and the coaches. It’s exciting just to see who’s gonna show
I really enjoy this app. I like the way they take you through all the exercises and that there are a variety of different coaches and routines to keep me engaged. There are no downsides.
Great Helped a lot
Helped my golf game a bunch. Helps with stronger, faster and more flexible swing. Just doing it everyday for a week I felt better.
