pliability vs GOLFFOREVER

Improve flexibility, recover faster, and move better with pliability - the Official Stretching Partner of HYROX and the mobility app trusted by elite athletes. pliability is your daily stretching, mobility, and flexibility coach. Guided routines help you loosen tight hips, relieve back pain, increase range of motion, and build consistent recovery into your training - for athletes, weekend warriors, and anyone who sits too much. ■ WHY ATHLETES CHOOSE PLIABILITY + Trusted by Tia-Clair Toomey, Laura Horvath, Jake Dearden and thousands of gyms worldwide + Official Stretching Partner of HYROX + Featured by Runner's World, Men's Health, Well+Good, and Inc. Magazine + 1,700+ guided stretching and mobility routines + Programs built by world-class coaches and physical therapists ■ WHAT YOU GET + Daily stretching routines, 12–20 minutes each + Targeted sessions for hips, back, shoulders, hamstrings, and neck + Recovery flows to reduce muscle soreness after workouts + Deep flexibility programs - splits, backbends, overhead mobility + Yoga-inspired mobility flows for every level + No equipment required - start instantly ■ PERSONALIZED TO YOU + Recommended sessions built around the areas you care about, refreshed every week + Set your session length before you start: short, medium, or long + Ask in your own words: "15 minute hip opener before a run" + Save favorites and build your own sessions ■ BUILT FOR EVERY ATHLETE + HYROX, CrossFit & functional fitness + Running, cycling & endurance sports + Weightlifting & strength training + Golf, swimming & combat sports + Yoga, Pilates & general wellness ■ MEASURE YOUR PROGRESS (iPhone + iPad) Our Mobility Test uses advanced on-device technology to measure your active range of motion. + Personalized 3-minute assessment + Detailed report with custom stretching recommendations + Track improvement over weeks and months ■ TRAIN ANYWHERE + Stream on iPhone, iPad, Apple TV, or AirPlay + Download any routine for offline sessions + Short sessions fit any schedule ■ CONNECTS TO YOUR DATA + Syncs with WHOOP, Garmin, and Apple Health + See how mobility work affects your recovery scores + Build smarter recovery into your training load ■ MIND-BODY FOCUS + Breathwork and mindfulness cues in every session + Calm your nervous system while you move + Build a stretching habit that actually sticks Ready to move better? Download pliability and start your 7-day free trial. Get the full library of stretching, mobility, yoga, and recovery routines - trusted by HYROX, CrossFit champions, and athletes who train for performance. Stretch. Move. Recover. pliability move more human.™ Terms of Service: https://pliability.com/terms-of-service Privacy Policy: https://pliability.com/privacy-policy/

**FEEL 10 YEARS YOUNGER, GET 10 YARDS LONGER** Those extra yards you want off the tee? The aches and pains you feel after 18 holes? That “inevitable” decline you feel as you’re getting older, both on the course and in everyday life? It’s time you treated your body like the golfer you are. And the one you want to be. By simply downloading our app and starting your FREE 30-Day Trial membership, you’ll receive full access to a personalized plan of golf-specific flexibility, strength, balance and pain-relief video routines you can do right at home, in as little as 5 minutes per session. The THOUSANDS of 5-star member reviews and over 1,000 tour players who trust GolfForever daily, including World No. 1 golfer Scottie Scheffler, prove our scientifically-backed program just plain works. Here’s what you can expect once you download the app and start your FREE 30-Day Trial: - **Video-Based Training System:** Designed for your body and schedule to help you move better, play better and avoid pain — forever. - **Guidance You Can Trust:** Get step-by-step instruction and learn from the same world-class doctors, coaches and trainers used by Scottie Scheffler and tour pros worldwide. - **Personalized Plans:** Never guess what to do. Whether you’re older, younger, competitive or just want to avoid the aches and pains, your plan adapts to your physical needs and evolves with you. - **Warmups, Flexibility & More:** Unlock key muscles and mobility before every round. Add range of motion and speed to your swing. STOP pain. It’s what your body needs — and your game wants. - **Easy-to-Use App & Equipment:** Stream 5-45 minute routines to your device or TV and use without any additional equipment, or follow hundreds of guided routines featuring our proprietary golf training equipment, such as the GolfForever Swing Trainer. - **Results You Can Feel:** Thousands of everyday golfers like you have improved their games, ended their pain, gained energy and stamina, and feel better in everyday life. **PERSONALIZED FLEXIBILITY AND STRENGTH ROUTINES FOR EVERYDAY GOLFERS, LIKE YOU** Regardless of your age, golf handicap or how much you exercise, our low-impact movement and recovery routines are personalized to the exact needs of your body and swing. This means GolfForever is made for YOU, the everyday golfer who cares about how you play, but most of all wants to stay playing the game at a high level for years to come. **THIS ISN’T ANOTHER INFLUENCER-LED WORKOUT** There’s a lot of bad advice and misinformation out there about how to take care of your body and, yes, even about how to “work out” for golf. The wrong approach can do more harm than good. That’s why GolfForever was designed by world-class experts who know the body and know golf. It’s real science from real scientists who help you move better, swing better, gain distance and feel better off the course. Created by renowned pain specialist Dr. Jeremy James, GolfForever helps you play the game you love to your highest potential, free of pain and injury, for as long as you live. We challenge the status quo and, as you can see from our 6,000+ reviews, we have the results to back it up. **WITH GOLFFOREVER, A LITTLE GOES A LONG WAY** Looking for immediate results and continued improvement over time? Want personalized instruction you can trust and a program that fits with your busy schedule? You’re in the right place. We’ll guide you every step of the way to feel and play better now, and for decades to come. Download the app and start your FREE 30-day Trial today. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/