Great Functional Program
I’m age 65 and this app is the best I’ve found for both movement strength training and cardiovascular. I’ve seen my elderly parents struggle to move and get out of chairs early in life. I’m trying not to be that way and stay active.
Fantastic
I’ve checked out lots of exercise apps and videos but none come close to Fitforever for combing educational and hands on experience. Having expert trainers constantly demonstrating and coaching proper body mechanics and helping us understand how our bodies function makes all the difference. The ‘today’s fit’ program algorithm and huge video library guide you and take care of choosing what kind of workout to do every week so you get comprehensive selective training without the risk of overtraining which you would likely do if you tried to create your own program.
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Best Workouts for my aging Body
I tried so many different things but wouldn’t stay consistent Fitforever and Golfforever are the most comprehensive and highest quality workouts and programs I have come across. Stick with it, adhere to the suggested progression as suggested and you will see good results even when starting from very unfit or with limitations/injuries.
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Best workout app!
I have been working out with FitForever for about four years. I love the variety as well as the instruction. The functional exercises have helped me so much! Over the years I’ve tried many different workout programs, this is the best I’ve found! It has helped rehabilitate a bad back, kept my hips mobile so I don’t need surgery and strengthened my body, working my muscles in ways far beyond what I normally see in other programs and has really helped my balance. The quality of the videos and instruction is top notch! I highly recommend!
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Love the wise instruction!
I do quite a few different workouts to give me variety but I always come back to Fit Forever! I love the instruction and ability levels and the app works wonderfully💪
