Great training app
Adapts easily to your situation (gym, home, bands, weights) and where you are in your game, whether offseason, preseason or playing. Also great support from Mike and his team!
Best Golf Fitness Value
The FFG App is the best bang for the buck in the golf fitness industry. It features exercise routines for young and old, beginners to advanced, home workouts to gym sessions with videos for every exercise. With this program you can become truly Fit for Golf!
Strength, Stamina, Stability, and Mobility.
Mike’s programs have really helped me, a reasonably fit and flexible 60-year-old, find new enjoyment & less discomfort in my golf.
After three months of the off-season program, I’m really feeling the difference on the range and in the golfing studio. I am stronger, I feel less tired (stamina), better balanced (stability) and have a great range of movement (mobility). Mike’s workouts feel as if I’ve had a very balanced session while not suffering the next day, especially if I remember to do the daily mobility program on my off days.
I’m looking forward to the new season knowing that whatever the results I am in a really healthy, fit and mobile condition.
I would recommend Mike‘s programs to anyone wanting to improve their golf fitness and indeed their fitness overall. Mike and the team are also responsive when I have asked questions
After three months of the off-season program, I’m really feeling the difference on the range and in the golfing studio. I am stronger, I feel less tired (stamina), better balanced (stability) and have a great range of movement (mobility). Mike’s workouts feel as if I’ve had a very balanced session while not suffering the next day, especially if I remember to do the daily mobility program on my off days.
I’m looking forward to the new season knowing that whatever the results I am in a really healthy, fit and mobile condition.
I would recommend Mike‘s programs to anyone wanting to improve their golf fitness and indeed their fitness overall. Mike and the team are also responsive when I have asked questions
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Great app great price
As a former professional athlete transitioning to “retirement golf” this app is perfect. I have been in excellent shape for a while and have an extensive training background, but the movements are challenging and you’re able to modify difficulty if needed. It’s nice to not have to worry about designing my workouts and the videos are very helpful.
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Worth the time
I have just started this program and was not sure if it was what I wanted. However, after three sessions I am totally bought in!
