Dynamic Cyclist

Dynamic Cyclist

Daily Stretching & Mobility

316 ratings
263 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • January 9, 2023
  • November 18, 2025

Features

Dynamic Cyclist screenshot #1 for iPhone
Dynamic Cyclist screenshot #2 for iPhone
Dynamic Cyclist screenshot #3 for iPhone
Dynamic Cyclist screenshot #4 for iPhone
iphone
ipad
🖼️Get Icon
Icons↘︎

About

Enhance cycling performance, prevent injuries, and achieve pain-free rides with comprehensive video programs. Improve flexibility, strength, and recovery with daily routines, strength training, and specialized injury prevention modules.

Daily stretching and mobility routines
Strength training programs (beginner to advanced)
Injury prevention and rehabilitation modules
Guided rolling and releasing techniques
Downloadable video content for offline viewing
Cross-device compatibility
Show original description

What users say

See all reviews

What's New in Dynamic Cyclist

2.370.11

November 18, 2025

Thanks for choosing Dynamic Cyclist! We update our app regularly to give you the best user experience. This update includes minor bug fixes and feature improvements. Enjoy!

More

Subscription plans

Dynamic Cyclist Membership

Monthly Renewal

$9.991 Month
7 Days trial
Price Updates
August 1, 2026$9.99
September 7, 2025$11.99
June 23, 2025$14.99
How to cancel Dynamic Cyclist subscription ⁉️

User reviews

Great App. Great Support. Great Content.

Update 2: these folks at Dynamic Cyclist are so true to their mission and know exactly what they have to do to excel. And excel they do. No upselling and hyped up pseudo value, occasional extra challenges that help with learning and good education and programs overall. This app is a gift and worth every penny.

Updated review: just to say I love what these folks have done even more, as I progress through month 9 of using this app. Appreciate the responsive customer service too.

Original review: After about 20 years of cycling and the same repetitive motions I was having neck and shoulder pains and my core needed help and my leg muscles were stiff, etc. I gave the app a try and was instantly impressed. I needed more time to figure it into my routines so I contacted support. They were great and worked with me. After a month my body had changed, I could feel the strength gains in my legs and hips and this is an app I actually use and benefit from daily. My yoga son is loving the stretch exercises too and every time I stretch he comes down and joins in. I’ve also recommended the app to my brother as well. He was struggling to get to the gym. Hope it works well for him too.
Show more

Cheaper than the physio

I’m not a bot and this has been transformative. Elegantly simple and just what I needed after years of back issues.

Perfect

I know every time I do any of the routines that I benefit and it is up to me but the variation and progression keeps me motivated via results. The new pre-ride warm ups are excellent. All sessions are easy on your schedule and the community challenges motivating. I love it and highly recommend it

Strength and Flexibility

For the last six months I have been using the Dynamic Cyclist daily and have significantly increased my strength and flexibility, both on and off the bike.
The coaching staff at DC is amazing, the moves are well described verbally and perfectly demonstrated.
Thanks!!!

Perfect mix of stretches

I tried a few other apps and websites but this was the best for me.

A perfect balance of stretches that help get the mobility back day by day.

The exercises are easy to follow and perform.

Love it!

Developer apps

User experience

🐞

Reported Bugs

3 issues

Login and account creation issues

Bug

Landscape mode not working properly

Bug

Syncing and playback problems on some devices

Bug

Requested Features

4 requests

Hamstring rehab and stretching programs

Feature

Integration with fitness tracking apps (Strava, Garmin)

Feature

More equipment-free strength training options

Feature

Ability to customize and save favorite workouts

Feature

FAQ

What does the Dynamic Cyclist app do?

Dynamic Cyclist offers comprehensive video programs designed for cyclists to improve performance, prevent injuries, and achieve pain-free riding. It includes daily stretching, strength training, and specialized injury prevention routines.

What are the key features of Dynamic Cyclist?

Key features include daily stretching and mobility routines, beginner to advanced strength training programs with minimal equipment, injury prevention modules for common cycling ailments, and guided rolling and releasing techniques for muscle recovery. Videos can also be downloaded for offline viewing.

How much does Dynamic Cyclist cost?

The app operates on a subscription model. Payments are managed through your iTunes Account and can be renewed automatically unless deactivated at least 24 hours before the current cycle ends. A free trial is available.

What devices is Dynamic Cyclist available on?

Your Dynamic Cyclist account allows access to all programming across your devices, including iPhone, iPad, and Apple TV. You can also stream videos to any AirPlay-compatible device.

Who is Dynamic Cyclist designed for?

This app is specifically designed for cyclists of all levels who want to enhance their physical condition for riding. It caters to those looking to gain flexibility, strength, and balance, reduce stiffness, boost speed and endurance, and minimize the risk of injuries.