CoachCat

CoachCat

Cycling Training Plans & Coach

81 ratings
54 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • November 1, 2022
  • September 21, 2026

Features

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About

This AI-powered cycling coach analyzes your ride data instantly to provide personalized feedback. It integrates with a custom training plan builder and a comprehensive training library for various cycling disciplines. Connect with popular fitness trackers for a holistic view of your performance and recovery.

✓AI-powered ride data analysis
✓Instant coaching feedback
✓Custom training plan builder
✓Extensive training library
✓Integration with fitness trackers
✓Sleep and HRV data analysis
✓Daily training recommendations
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What's New in CoachCat

6.5.5

September 21, 2026

What's New in This Release: • Training Zones: a new Training Zones screen (in the sidebar on web, under Profile on mobile) with your thresholds, zone bar and the full 7-zone watts and bpm table • Workouts: steps that target a zone now show the zone's full power range on the workout graph, matching what your bike computer receives • The app now checks for required updates when it launches and when you return to it • Bug fixes and performance improvements throughout

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5

Subscriptions & In-App Purchases

CoachCat Month

Monthly subscription to CoachCat

$34.991 Month
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User reviews

My Go To Training Tool

This tool gives great planning of activity and then review of those activities. The new 4.0 version made things much better, and this application has seen constant updates and improvements. Coach Frank trained the AI and it really shows his expertise. My fitness has improved greatly and I have learned to listen to CoachCat for improved recovery, something I often overlooked before.
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Truly Unique

This app and the Coach Cat system is really unique. It is easy to get a custom plan started and the system works with you everyday to make any needed adjustments. Also, I LOVE the way CoachCat does long rides! It is a perfect balance of intervals, zone 2 endurance, and real-life riding. Very pleased!
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Good modern coaching app

Innovative cycling coaching app that provides a large catalog of structured plans with interactive AI coaching guidance to customize or modify your day to day workouts based on health metrics from your fitness tracker and accumulated training load. Responsive support and frequent new feature updates.
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Lacking too many features

The good: The plans are good and the app gives you some flexibility.

The bad: AI is useless and the app as a training platform is severely lacking features.

AI Coach review:
- AI is very slow to respond
- Responses are 90% ai slop. For example, I will ask it for a replacement workout since I missed a day and it will give me an impossibly difficult workout.
- Frequently does not perform the actions you ask of it such as replacing a workout will just add a second workout and you need to ask again

Missing App Features:
If you’re expecting a Training Peaks replacement this app doesn’t cut it.

- can’t upload workout GPX
- can’t mark workouts as completed
- poor UX for viewing training data
- Very expensive
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Digging it

This is a cool app and concept. Workouts are good. Love having my training calendar at the ready. Love being able to interact with Coach Cat AI to adjust/manage training plan. Love having a better sense of how my sleep/recovery are playing into my training. Looking forward to continuing with it. One niggle: I bike commute to work sometimes after doing a full workout on the trainer before. Coach Cat doesn’t seem to understand this and will send me a message as though I had not already done the assigned workout. Feel like it should know what is “extra”.
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FAQ

What does CoachCat do?

CoachCat is an AI-powered cycling coach that analyzes your ride data immediately after you finish. It provides instant coaching feedback and integrates with a custom training plan builder. The app also offers a vast library of training plans, meal plans, workouts, and recipes for various cycling disciplines.

What are the key features of CoachCat?

Key features include AI-powered analysis of ride data, instant coaching feedback, a custom training plan builder, and access to a comprehensive training library. It also analyzes sleep and heart rate variability (HRV) data for recovery insights and provides daily training recommendations based on your recovery and previous training.

How does CoachCat use my data?

CoachCat combines your power data from rides with wearable data like sleep and heart rate variability (HRV). This allows it to act as an all-in-one performance, sleep, and recovery coach. The AI uses this data to advise when to train harder, train less, or if you should stick to your current plan.

What devices and platforms can I connect to CoachCat?

CoachCat can connect with a wide range of popular fitness trackers and platforms, including Apple Health, Garmin, Zwift, Wahoo, Whoop, Fitbit, Hammerhead, and Oura. This enables a comprehensive collection of your health and performance data.

What types of cycling plans are available?

The app supports plans for various cycling disciplines, including road, mountain, multisport, gravel, and cyclocross. It also offers specialized training plans like weight lifting, sweet spot base building, and interval training, including specific Sweet Spot Training Plans.