Hexis Live

Hexis Live

Personalised Nutrition

29 ratings
61 reviews
Free

Details

  • Released
  • Updated
  • February 20, 2022
  • September 24, 2026

Features

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About

This app creates personalized nutrition plans for athletes based on their unique needs and daily activity. It uses intelligent algorithms to calculate energy requirements minute-by-minute, synchronizes with training data, and provides real-time insights for optimal performance and recovery.

✓Carb Coding™ for individual needs
✓On-demand training and wearable sync
✓Intra-workout fuelling guidance
✓Personalized calories and macros
✓Live energy insights
✓Flexible meal patterns
✓Extensive meal logging database
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What's New in Hexis Live

3.15.0

September 24, 2026

- UI Updates and Bug fixes

User reviews

Extremely useful and essential

Really impressed with Hexis. It feels like a genuinely thoughtful approach to sports nutrition, rather than another app simply telling you what to eat.

The personalised recommendations are the standout for me - they make it much easier to understand what my body needs around training, and the guidance feels practical and actionable rather than overly complicated. I also really like how it connects nutrition to the session itself, which makes the advice feel much more relevant.

The app is beautifully designed, intuitive to use and clearly built by people who understand endurance sport. There’s a lot of potential here, particularly as the product continues to develop.

If you’re serious about training and want to get smarter about fuelling, I’d definitely recommend giving Hexis a try.
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Eye opening

This app has improved my ability to recover and feel better in training. In thought I had a good handle on nutrition but the app has taken it up a level. It takes some work and you need to be disciplined while using HEXIS, but after 2 months I’m a huge fan.

Latest update is a step backwards on the UI

It is now less easy to navigate and clicks have been added on to get to the same places - it’s worse. Remove the extra clicks please

Doesn’t live up to promise

Downloaded after hearing about it on the Roadman podcast and to support my nutrition goals.
I’ve come to it from previously using myfitnesspal as a direct comparison- it does a bit more by syncing workouts and adapting targets on the go but really that’s about it. And my biggest bugbear is the scanning feature - hasn’t worked yet on one UK product which makes the whole application experience pretty terrible. You have to manually input every single macro which is time consuming and just workable for majority of users. Feel pretty ripped off to be honest.. if I could claim my subscription fee back I would.
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Disappointing

This app has so much potential but it has to many bugs and is not very user friendly.
One of biggest issues with it, is that logging your food is a pain. A lot of my foods are not recognized and the ones that are listed the macros are wrong. It also will randomly change my weight to 450lbs/204Kg. Which means that it doubles my calorie intake for the day. I can reset it and it still doesn’t save my actual weight.
This app has a long way to go before it is worth using.
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FAQ

What does Hexis Live do?

Hexis Live provides intelligent, personalized fuelling plans for athletes. It calculates individual carbohydrate and energy requirements minute-by-minute, adapting to your daily activity and training schedule to help optimize performance and recovery.

What are the key features of Hexis Live?

Key features include Carb Coding™ for personalized energy needs, seamless syncing with training peaks and wearables, intra-workout fuelling guidance, personalized calorie and macro targets, live energy insights, flexible meal patterns, and a vast meal logging database.

Is Hexis Live free to use?

Based on the provided information, the app is free to use and does not have in-app purchases or advertisements. This means you can access all its features without any additional cost.

Who is Hexis Live designed for?

This app is specifically designed for athletes who understand that their fuelling needs are unique. It caters to individuals looking to tailor their nutrition to their performance goals, body composition, and daily training demands.

How does Hexis Live help with meal planning?

Hexis Live simplifies fuel planning with customizable meal patterns that can be adapted to any schedule or preference. You can also effortlessly log your meals using its extensive database of over a million foods, ensuring accurate tracking of your intake.