CoachCat vs Dynamic Cyclist

Tell CoachCat what you want to get out of your riding and how many hours you have. Get a training plan built around both, starting today. FasCat has coached endurance cyclists for 20+ years, from first-time gravel riders to national champions. We invented Sweet Spot training, the method that made structured base building work whether you have 6 hours a week or 16. CoachCat puts that coaching on your phone. // WHAT COACHCAT DOES • Builds your plan around you• Training for a race, chasing a fitness number, or just want to get stronger on the bike. Tell CoachCat the goal and the hours you actually have, and it builds the plan. Not sure what your goal is? Answer a few questions and CoachCat will tell you what to work on. Road, gravel, mountain bike, cyclocross, multisport and more. Unlimited access to FasCat's 5-star plan library, with Sweet Spot base, intervals, strength training and everything in between. • Adjusts the plan as your life changes• Miss a week. Travel. Get sick. Change your goal. CoachCat reworks the plan instead of leaving you to catch up on your own. This is where most training plans fall apart, and it is the reason people quit them. • Tells you what to do today• Open the app and your workout is there, with the reason behind it. No deciding, no guessing, no building your own week. Just ride what it says. • Coaches you after every ride• Upload a ride and ask anything. Why your power faded in hour 3. Whether that interval set did what it was supposed to. What to change on Saturday. You get a straight answer built on your data, not a generic article. • Knows when to push and when to back off• CoachCat pulls sleep and HRV from your wearable and scores your recovery every morning. Green means go. Red means rest. Your plan responds to that instead of ignoring it. • Handles the fueling• FuelTrix™ reads the duration and intensity of every workout on your calendar and gives you a carbohydrate target in grams per hour, then converts it to bottles and gels. Plus meal plans and recipes for the eating you do off the bike. • Shows you whether it is working• Fitness, fatigue and form over time. Your FTP. Your consistency. The numbers that tell you the training is doing something. // WHO IT IS FOR Riders with a race on the calendar. Riders who just want to be faster, fitter and stronger on the bike. Riders who want real structure without a 1-on-1 coaching budget. Riders who would rather be told what to do than build their own training week. Riders who have started a plan before and quit because life happened and nothing adjusted. // WORKS WITH YOUR GEAR Apple Health, Garmin, Wahoo, Strava, Zwift, Hammerhead, Whoop, Oura, Rouvy, Fitbit and more. // TRY IT FREE First week free. No credit card required. After that, $34.99 per month, or $210 for the year, which works out to $17.50 per month. // 6-WEEK IMPROVEMENT GUARANTEE Train with CoachCat for 6 weeks and hit 80% green days. If you have not improved, we refund you in full and set you up with a complimentary consultation with a FasCat coach. // SUBSCRIPTION CoachCat is available as a monthly subscription at $34.99 or an annual subscription at $210. Payment is charged to your Apple Account upon purchase co. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before the current period ends. Manage or turn off auto-renew in your Account settings at any time after purchase. // APPLE HEALTH CoachCat reads sleep, heart rate variability and workout data from Apple Health to score your daily recovery and adjust your training. Your health data is never sold or shared with advertisers. Train smarter. Recover better. Ride faster. Terms of Use: https://fascatcoaching.com/pages/terms-of-service Privacy Policy: https://fascatcoaching.com/pages/privacy-policy/

Dynamic Cyclist is the ultimate program designed specifically for cyclists who want to enhance their performance, prevent injuries, and enjoy pain-free riding. With our comprehensive video programs, you'll have everything you need to take your cycling to the next level. ■ BENEFITS OF DYNAMIC CYCLIST + Gain flexibility, strength, and balance with each routine + Reduce joint stiffness and improve your range of motion + Boost speed and endurance + Accelerate recovery and feel stronger than ever before + Improve posture and reduce the risk of injuries + 1000s of routines to choose from with new content added all the time ■ DYNAMIC CYCLIST PROGRAMS Daily Stretching & Mobility - 15-20 minute daily routines that progress with you. Strength Training - Beginner, Intermediate, and Advanced programs that use minimal equipment so you can do them at home. Injury Prevention - Low Back, Hip Function & Rehab Program (6 weeks), Knee Function & Rehab (6 Weeks), Pelvic Reset, Posture Correction, Foot Reset, and MORE 4 Training Plans: Beginner, Build Endurance, Gran Fondo, Master the Climb Roll & Release - Guided rolling and releasing techniques to alleviate muscle tightness and speed up recovery. ■ EASY TO GET STARTED New to mobility or strength training? Get started with our 7 Day On Ramp that will walk you through the programs and how to make the most of both your time and membership. ■ AVAILABLE ACROSS YOUR DEVICES Your Dynamic Cyclist account enables access to all programming and allows you to stream videos on your iPhone, iPad, Apple TV, or to any AirPlay-compatible device. The videos are also downloadable to make offline viewing easier. *All payments will be paid through your iTunes Account and may be managed under Apple subscriptions after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal. This app is proudly powered by VidApp. If you need help with it, please head to: https://vidapp.com/app-vid-app-user-support Terms of Service: http://vidapp.com/terms-and-conditions Privacy Policy: https://vidapp.com/privacy-policym/app-vid-app-user-support