TrainerRoad vs CoachCat

Train smarter and get faster with TrainerRoad AI, the most advanced cycling training app built to give you the right workout, every time. TrainerRoad is a cycling training app that uses AI to help you increase your FTP, build endurance, and get faster with structured, personalized workouts. TrainerRoad AI analyzes your training, fitness, and fatigue to select the perfect workout for you, so you can improve your FTP, build endurance, and perform at your best without guesswork. Whether you train indoors, ride outside, or race, TrainerRoad adapts to how you train to keep you progressing. No static plans. No guesswork. Just smarter training that works. ————————————— WHY TRAINERROAD AI WORKS TrainerRoad AI uses advanced artificial intelligence trained on millions of real rides to continuously adjust your training based on how you actually perform. Every workout is selected to match your fitness, recovery, and goals so you can train consistently and get faster. • Get the right workout every time • Train with the right intensity and volume • Avoid burnout with fatigue-aware training • See how your training will impact your fitness before you do it ————————————— KEY FEATURES AI-Powered Cycling Training TrainerRoad AI selects and updates every workout based on your fitness, fatigue, and goals. As your training changes, your plan updates automatically. AI FTP Detection Automatically get an accurate FTP without testing. TrainerRoad continuously detects and updates your FTP from your training data so you always train at the right level. Fatigue Detection Stay consistent and avoid overtraining. TrainerRoad AI adjusts your plan with rest or easier workouts when your fatigue is too high. AI Training Simulation See how your training will impact your future fitness. TrainerRoad AI predicts your progress and shows how changes to your plan affect your results. Personalized Training Plans Build a cycling training plan for road, gravel, mountain bike, triathlon, or indoor cycling. TrainerRoad AI continuously adapts your plan to keep you improving. Train Indoors or Outdoors Follow structured workouts inside or outside. Sync workouts to your bike computer or ride in apps like Zwift while staying on track. Flexible Training Approach Control how hard you train. Adjust your training intensity and volume to match your schedule, goals, and recovery. Dynamic Endurance & Smart Volume TrainerRoad AI adjusts workout duration and long rides to build endurance without unnecessary fatigue. Workout Alternates Swap workouts for harder, easier, shorter, or longer options, all matched to your fitness and goals. ————————————— WHAT TRAINERROAD ATHLETES ARE SAYING • "I am so much fitter, stronger, faster than ever. The new AI features give me a coach in the app." - TrainerRoad Subscriber • "I hope my competition doesn't catch on because I'm crushing PRs left and right using TrainerRoad AI." - TrainerRoad Subscriber • "TrainerRoad AI helped me break through a long plateau and start setting PRs again." - TrainerRoad Subscriber • "TrainerRoad helped me cut an hour off my Leadville time and get a sub-9 hour finish." - TrainerRoad Subscriber ————————————— COMPATIBLE WITH YOUR SETUP Train with the equipment you already own. TrainerRoad works with smart trainers, power meters, and over 200 compatible devices. Ride indoors or send workouts to your Garmin, Wahoo, or Hammerhead bike computer. ————————————— SUBSCRIPTION TrainerRoad memberships are $21.99/month or $209.99/year. You may purchase an auto-renewing subscription through an in-app purchase: • Auto-renewable subscription • 1 month or 1 year options • Subscription renews automatically unless canceled at least 24 hours before the end of the current period • Manage or cancel in your iTunes Account Settings Privacy policy and terms: https://www.trainerroad.com/terms-and-conditions/ ————————————— REQUIREMENTS • iOS 16 or later • Compatible smart trainer, power meter, or speed sensor recommended

Tell CoachCat what you want to get out of your riding and how many hours you have. Get a training plan built around both, starting today. FasCat has coached endurance cyclists for 20+ years, from first-time gravel riders to national champions. We invented Sweet Spot training, the method that made structured base building work whether you have 6 hours a week or 16. CoachCat puts that coaching on your phone. // WHAT COACHCAT DOES • Builds your plan around you• Training for a race, chasing a fitness number, or just want to get stronger on the bike. Tell CoachCat the goal and the hours you actually have, and it builds the plan. Not sure what your goal is? Answer a few questions and CoachCat will tell you what to work on. Road, gravel, mountain bike, cyclocross, multisport and more. Unlimited access to FasCat's 5-star plan library, with Sweet Spot base, intervals, strength training and everything in between. • Adjusts the plan as your life changes• Miss a week. Travel. Get sick. Change your goal. CoachCat reworks the plan instead of leaving you to catch up on your own. This is where most training plans fall apart, and it is the reason people quit them. • Tells you what to do today• Open the app and your workout is there, with the reason behind it. No deciding, no guessing, no building your own week. Just ride what it says. • Coaches you after every ride• Upload a ride and ask anything. Why your power faded in hour 3. Whether that interval set did what it was supposed to. What to change on Saturday. You get a straight answer built on your data, not a generic article. • Knows when to push and when to back off• CoachCat pulls sleep and HRV from your wearable and scores your recovery every morning. Green means go. Red means rest. Your plan responds to that instead of ignoring it. • Handles the fueling• FuelTrix™ reads the duration and intensity of every workout on your calendar and gives you a carbohydrate target in grams per hour, then converts it to bottles and gels. Plus meal plans and recipes for the eating you do off the bike. • Shows you whether it is working• Fitness, fatigue and form over time. Your FTP. Your consistency. The numbers that tell you the training is doing something. // WHO IT IS FOR Riders with a race on the calendar. Riders who just want to be faster, fitter and stronger on the bike. Riders who want real structure without a 1-on-1 coaching budget. Riders who would rather be told what to do than build their own training week. Riders who have started a plan before and quit because life happened and nothing adjusted. // WORKS WITH YOUR GEAR Apple Health, Garmin, Wahoo, Strava, Zwift, Hammerhead, Whoop, Oura, Rouvy, Fitbit and more. // TRY IT FREE First week free. No credit card required. After that, $34.99 per month, or $210 for the year, which works out to $17.50 per month. // 6-WEEK IMPROVEMENT GUARANTEE Train with CoachCat for 6 weeks and hit 80% green days. If you have not improved, we refund you in full and set you up with a complimentary consultation with a FasCat coach. // SUBSCRIPTION CoachCat is available as a monthly subscription at $34.99 or an annual subscription at $210. Payment is charged to your Apple Account upon purchase co. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before the current period ends. Manage or turn off auto-renew in your Account settings at any time after purchase. // APPLE HEALTH CoachCat reads sleep, heart rate variability and workout data from Apple Health to score your daily recovery and adjust your training. Your health data is never sold or shared with advertisers. Train smarter. Recover better. Ride faster. Terms of Use: https://fascatcoaching.com/pages/terms-of-service Privacy Policy: https://fascatcoaching.com/pages/privacy-policy/