Great app
Very beneficial and helped me focus my training
Great App
You get a lot for the price. It’s really making a difference in my flexibility and recovery.
Great Stretch App!
I had some issues with my right hip off and on and when I consistently use this app to stretch, I notice a huge difference.
Just What I Needed
Thank You. This is just what I needed. The stretches and injury rehab routines have helped tremendously. This app is user friendly! Love it!!
A new daily habit
The app has helped me establish and maintain a daily habit of stretching and stretching.
Great app
I use this along with another app for workouts. It really has improved my mobility and the training programs are great. I do the half training and enjoyed a good race.
Love this App!
Love the short but powerful workouts. Easy to stack them with a variety of focus exercises to target specific areas.
Awesome app!
I’ve been using this app for almost a year now. Keeps me on track with stretching after every run, something I just don’t do if not guided through it. Easy to use, love the length of the workouts.
Inspiring and clever
Love this app and team - respectful, intelligent, engaging approach and great initiatives to get me motivated on particular development goals. High five, team!
A must for any runner!
Daily mobility and strength- A must for any runner!
Great tool
I love this app for keeping my mobility as I’m getting older. It’s great to have these little routines, timed segments, that only take a small piece of my day. And they always seem to be perfect combinations to release things just right!
Maybe a year later now:
I’m a runner in Victoria BC. I started using the program about two years ago and I’m only up to month 6 on the mobility program, but it’s still worth every penny.
I’ve used some of the rehab programs too.
The programs seem to have the right balance to fit into a 16-18 minute routine, and creates enough momentum in your body to feel better afterwards.
You get a lot of good guidance for a very reasonable price!
Maybe a year later now:
I’m a runner in Victoria BC. I started using the program about two years ago and I’m only up to month 6 on the mobility program, but it’s still worth every penny.
I’ve used some of the rehab programs too.
The programs seem to have the right balance to fit into a 16-18 minute routine, and creates enough momentum in your body to feel better afterwards.
You get a lot of good guidance for a very reasonable price!
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Incredible value!
I heard about Dynamic Runner through a sports dietician I’d been working with and decided that it might be a good way to keep me accountable for the mobility work I always say I’m going to start (and rarely make time to do) during a training cycle. Not only has it been a wonderful mobility resource, but also there are so many great programs available and some month-long challenges that are super fun to do along with a group! Highly recommend adding this as a tool for longevity in your sport!
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Super easy and helpful
Great variety of warm ups , short and long, perfect for easy use and reducing aches and injuries. Haven’t tried the strength training but I will
Stronger runs, better recovery and injury free
I credit my daily Dynamic Runner session with keeping me out of the physio last year while training for two half’s and a Hyrox. The routines are super easy to follow, and at 20 minutes or less, conveniently fit into my day, which has helped to build a great stretching and mobility habit. I’m enjoying stronger runs and better recovery!
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Great for all ages!
I’ve been doing Dynamic Runner flexibility and strength workouts for 6 weeks now. I’m impressed that the workouts are challenging but achievable for me, a runner in my early 50s. I’m very inflexible in my hamstrings, but I’m noticing a real improvement, which benefits me in everyday life as well as my running.
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Great little app
As someone who is just trying to keep being active without injury, I’m really enjoying using this app. So many useful videos and great explanations. The best thing? They’re usually less than 20 minutes, which is very easily fit into my schedule. I’m very pleased overall with the results I am getting. Highly recommend.
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Love this app!
I started a running streak in December and was having terrible pains in my hips and knees. I started using this app and noticed a tremendous difference. My pain has subsided and I’ve been able to keep up my streak.
Excellent
I’m not a serious runner at all but I try to keep fit. At 51 I was starting to think that reducing mobility was just a fact of life, but this app has made a huge difference. Very strongly recommended. And to the team behind it, thank you for giving me my fitness back.
Loving It!
Been using DR and/or Dynamic Triathlete for over 1 year. Has really helped my running. Use it 6 days out of 7. Consistency is the key. 👍🏃🏽♂️💪☕️👣
Easy. Motivating, and Impactful
I’ve been using this app on and off for several years. It’s kept me limber and injury free. I recommend it to others.
