Great stretching
Love these stretches and workouts!
Fantastic content
Classes are so well done. Great cueing, visually pleasing, targeted content. My body feels great.
Excellent program!
Clear, effective routines. Helped strengthen post back injury and the consistency of the programming has helped improve performance and prevent injury.
Great App
As someone who has been running for over 20 years, I’ve dealt with my fair share of injuries and have tried just about everything to stay healthy. The Dynamic Runner app has been a game changer. What I love most is that it focuses on stretching and strengthening muscles I never would have associated with running, which has made a noticeable difference in how my body feels.
Another huge plus is that the daily routines are short and manageable—about 15 minutes—making it easy to stay consistent even on busy days. Coach Alisa is fantastic. She’s thorough, easy to follow, and does a great job explaining each exercise and why it matters.
If you’re a runner looking to stay healthy, prevent injuries, or improve your mobility, I highly recommend giving the Dynamic Runner app a try.
Another huge plus is that the daily routines are short and manageable—about 15 minutes—making it easy to stay consistent even on busy days. Coach Alisa is fantastic. She’s thorough, easy to follow, and does a great job explaining each exercise and why it matters.
If you’re a runner looking to stay healthy, prevent injuries, or improve your mobility, I highly recommend giving the Dynamic Runner app a try.
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So great!
Love this app! The variety and quality of information is amazing.
Great app
Very beneficial and helped me focus my training
Great App
You get a lot for the price. It’s really making a difference in my flexibility and recovery.
Great Stretch App!
I had some issues with my right hip off and on and when I consistently use this app to stretch, I notice a huge difference.
Just What I Needed
Thank You. This is just what I needed. The stretches and injury rehab routines have helped tremendously. This app is user friendly! Love it!!
A new daily habit
The app has helped me establish and maintain a daily habit of stretching and stretching.
Great app
I use this along with another app for workouts. It really has improved my mobility and the training programs are great. I do the half training and enjoyed a good race.
Love this App!
Love the short but powerful workouts. Easy to stack them with a variety of focus exercises to target specific areas.
Awesome app!
I’ve been using this app for almost a year now. Keeps me on track with stretching after every run, something I just don’t do if not guided through it. Easy to use, love the length of the workouts.
Inspiring and clever
Love this app and team - respectful, intelligent, engaging approach and great initiatives to get me motivated on particular development goals. High five, team!
A must for any runner!
Daily mobility and strength- A must for any runner!
Great tool
I love this app for keeping my mobility as I’m getting older. It’s great to have these little routines, timed segments, that only take a small piece of my day. And they always seem to be perfect combinations to release things just right!
Maybe a year later now:
I’m a runner in Victoria BC. I started using the program about two years ago and I’m only up to month 6 on the mobility program, but it’s still worth every penny.
I’ve used some of the rehab programs too.
The programs seem to have the right balance to fit into a 16-18 minute routine, and creates enough momentum in your body to feel better afterwards.
You get a lot of good guidance for a very reasonable price!
Maybe a year later now:
I’m a runner in Victoria BC. I started using the program about two years ago and I’m only up to month 6 on the mobility program, but it’s still worth every penny.
I’ve used some of the rehab programs too.
The programs seem to have the right balance to fit into a 16-18 minute routine, and creates enough momentum in your body to feel better afterwards.
You get a lot of good guidance for a very reasonable price!
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Incredible value!
I heard about Dynamic Runner through a sports dietician I’d been working with and decided that it might be a good way to keep me accountable for the mobility work I always say I’m going to start (and rarely make time to do) during a training cycle. Not only has it been a wonderful mobility resource, but also there are so many great programs available and some month-long challenges that are super fun to do along with a group! Highly recommend adding this as a tool for longevity in your sport!
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Super easy and helpful
Great variety of warm ups , short and long, perfect for easy use and reducing aches and injuries. Haven’t tried the strength training but I will
Stronger runs, better recovery and injury free
I credit my daily Dynamic Runner session with keeping me out of the physio last year while training for two half’s and a Hyrox. The routines are super easy to follow, and at 20 minutes or less, conveniently fit into my day, which has helped to build a great stretching and mobility habit. I’m enjoying stronger runs and better recovery!
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Great for all ages!
I’ve been doing Dynamic Runner flexibility and strength workouts for 6 weeks now. I’m impressed that the workouts are challenging but achievable for me, a runner in my early 50s. I’m very inflexible in my hamstrings, but I’m noticing a real improvement, which benefits me in everyday life as well as my running.
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