234+ iOS apps curated and reviewed
Out of 234+ momentum by sohee apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.9★ (32) | No | Yes | Jul 2026 |
| 2 |  | Free | 3.7★ (90) | No | Yes | Jul 2026 |
| 3 |  | Free | 4.7★ (78K) | No | Yes | Jul 2026 |
| 4 |  | Free | 4.7★ (146K) | Yes | Yes | Jul 2026 |
| 5 |  | Free | 4.8★ (123K) | Yes | Yes | Jul 2026 |
| 6 |  | Free | 4.9★ (146K) | No | Yes | Jul 2026 |
| 7 |  | Free | 4.8★ (6.9K) | Yes | Yes | Jul 2026 |
| 8 |  | Free | 4.9★ (326K) | Yes | Yes | Jul 2026 |
This fitness program offers structured gym and at-home workouts focusing on strength training fundamentals. It provides monthly new content and an ad-free experience to help users achieve consistent progress without complex exercises.
Enhance your new tab page with a focus-driven start screen. Get daily inspiration, manage tasks, and access quick links, all while enjoying beautiful nature photos and quotes.
This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.
Enhance your cognitive abilities with over 45 engaging games designed to improve memory, attention, problem-solving, and more. Track your progress with detailed insights and compete with friends. A free basic version is available, with an optional Pro upgrade for a full brain training experience.
This app offers short, effective workouts designed to improve your health. It provides guided exercises with voice and video instructions, suitable for beginners and requiring no equipment. Users can also build custom routines and integrate with Apple Health.
This app helps personal trainers manage their clients, from initial assessments and workout prescription to feedback and payment collection. It offers AI-powered workout generation, remote client monitoring, and a library of exercise videos. Trainers also gain access to business growth resources.
Access over 100 self-improvement courses and guided meditations from world-renowned experts. Master mindset, manifest dreams, and achieve personal transformation through science-backed methods and ancient wisdom. Connect with a global community and utilize AI-powered growth pathways.
Experience a unique yoga practice every time with this app. Customize your sessions by selecting practice types, focusing on specific body areas, and adjusting pace. It offers beginner-friendly options and integrates with health apps.
Enhance your concentration and productivity with a scientifically proven method. This app divides your workflow into focused work intervals and scheduled breaks, helping you reduce stress and stay motivated. Ideal for work, study, or any task requiring deep focus.
This app supports self-discovery, self-care, and mental health through personalized routines, reflective tools, and calming activities. It helps users understand their strengths, patterns, and emotional responses to foster clarity, balance, and purpose.
Master essential life skills with bite-sized, practical lessons and AI-powered role-playing. This app offers a personalized growth journey to boost confidence, communication, and more, all in a fun and engaging way.
This app provides guided exercises, games, and tools to help users consistently practice manifestation techniques. It offers structured sessions for various goals like money, relationships, and self-worth, along with AI-powered coaching and progress tracking.
Engage in bite-sized games designed to enhance cognitive abilities like memory, focus, and logic. Track your progress with detailed statistics and receive personalized recommendations to improve your mental skills. This app offers a fun and effective way to train your brain.
This app offers low-impact, seated dance workouts designed for women over 40. It focuses on gentle movement, building consistency, and fostering a supportive community without pressure or judgment. Reconnect with your body and build confidence through accessible, at-home fitness.
Achieve a healthier lifestyle with personalized fitness, nutrition, sleep, and mindfulness programs. Offers a wide range of at-home workouts, guided meditations, and meal plans. Syncs with Apple Health for comprehensive tracking.
This app helps you track and visualize your progress on personal goals, from deep work to fitness. It fosters a social environment where you can share your achievements and get inspired by a community working towards self-improvement.
Track your performance across over 30 water sports, including sailing, wingfoiling, and kayaking. Analyze speed, distance, wind, and more to understand your progress and improve your skills. Plan your sessions with integrated forecasts and stay safe with live tracking.
This app offers tools for emotional balance and personal growth, including guided journeys, AI mood tracking, habit formation, meditations, and self-reflection exercises. It's based on CBT principles to help users understand emotions and build healthier habits in under 15 minutes daily.
This app guides users through a 28-day Tai Chi program designed to improve strength, balance, and mental focus. It offers bodyweight exercises, expert instruction, and flexible session durations suitable for all levels.
Transform idle moments into knowledge gains with daily, bite-sized learning lessons. Choose to read or listen to engaging content across various subjects. Track your progress with quizzes and streaks to foster consistent self-improvement.