About
Manage your fitness journey with a personalized, local training experience. Book one-on-one sessions, join small group strength classes, and reserve gym time all within one app. Track your progress and stay motivated with expert coaching.
What's New in Momentum Strength Lab
5.25.1
November 21, 2025
FAQ
What is Momentum Strength Lab?
Momentum Strength Lab is a health and fitness app designed to help users manage their local training experience. It allows for booking personal training sessions, joining group strength classes, and reserving gym time.
Is Momentum Strength Lab free to use?
Yes, Momentum Strength Lab is available for free download and use. The app does not feature advertisements or in-app purchases at this time.
What kind of workouts does Momentum Strength Lab offer?
The app currently focuses on facilitating bookings for one-on-one personal training and small group strength sessions. At-home strength and HIIT programs are planned for future release.
Can I track my fitness progress with Momentum Strength Lab?
Yes, the app includes a feature to track your profile and progress, helping you monitor milestones and stay motivated throughout your fitness journey.
What devices is Momentum Strength Lab compatible with?
Momentum Strength Lab is currently supported on iPhone and iPod devices.
How often is Momentum Strength Lab updated?
The app was last updated on November 21, 2025, with version 5.25.1. This indicates a recent update, suggesting ongoing development and support.
What is the age rating for Momentum Strength Lab?
Momentum Strength Lab has an age rating of 12+, making it suitable for users aged 12 and older.
Does Momentum Strength Lab integrate with other health apps?
The provided information does not specify integration with other health apps. However, it does offer a profile and progress tracking feature within the app itself.
