Best apps like MBODY app

0.0(0 ratings)

Free

The Gym Nurse by Shannon Collins

Strong Contender

4.6(38 ratings)

Free

This app offers progressive overload training programs for muscle building, with options for both gym and home workouts. It provides detailed exercise instruction through written and video guides, and allows users to log their progress and connect with a community.

Lifting Lindsay by LiftingLindsay LLC

Worth Considering

by Strong Sarah Fitness LLC

4.4(22 ratings)

FreeIn-App Purchases

This app provides science-backed strength training plans and exercise demonstrations specifically for women. It offers structured workouts, form guides, and progress tracking to help users build muscle, gain strength, and achieve lasting results with expert coaching.

More apps like MBODY app

Strong by Sarah

Workout programs (strength, HIIT, cardio)Workout and exercise video guidesMeal and nutrition tracking

Access personalized workout programs for strength training, HIIT, and cardio. Track your progress, nutrition, habits, and measurements with coach support. Join communities for motivation and earn badges for achievements.

(63)

free

MBODY: Women’s Hormone Health

Healthy aging, perimenopause

Personalized wellbeing experienceSymptom trackingDaily inspirational content

This app offers a science-based wellness solution for women over 30 experiencing hormonal fluctuations and perimenopause. It provides personalized recommendations, symptom tracking, and lifestyle guidance to help users manage their health and age gracefully.

free with in-app purchases

(9)

#1 Barre + Cardio Workout

M/BODY By Marnie Alton

Barre workoutsCardio trainingFlexibility exercises

This app offers barre and cardio workouts designed to strengthen your body and mind. It focuses on form, mindfulness, and flexibility, requiring minimal equipment and can be done barefoot. Enjoy uplifting cardio, elongating sculpt, and deep flexibility training.

(270)

subscription

Strength Training for Women

SimplyStrong App

Strategic strength training plansTrain anywhere with minimal equipmentWorkout tracking and progress monitoring

This app provides guided strength training programs designed for women to build muscle and confidence. It offers adaptable workouts for home or gym, tracks progress, and connects users with a supportive community and expert coaching.

(41)

free

SDE Method

Train, track, improve

Curated workoutsHow-to videosMonthly program updates

Access curated workout routines, instructional videos, and monthly program updates. Monitor your fitness journey and progress.

(35)

free

Workouts, Habits & Challenges

The Fitness League

Evidence-based training programsDaily habit and nutrition trackingGuided workouts with timers

This app provides structured, effective workouts and habit tracking designed for busy individuals. It offers a comprehensive training library, guided sessions, and tools to monitor progress, making fitness accessible and sustainable.

free with in-app purchases

(85)

by Emma Montgomery Fitness, Inc.

EmPowered Fitness

Log workouts from anywhereView logged workoutsSee upcoming scheduled workouts

Log and view your fitness workouts from any location. Track your progress and stay on top of your scheduled training sessions. Optimize your fitness journey with this comprehensive logging tool.

free with in-app purchases

(37)