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Goals: Women’s Fitness & Meals

Goals: Women’s Fitness & Meals

Start Your Transformation Now

28 ratings
4 reviews
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • September 17, 2025
  • June 22, 2026

Features

Developer

Kodeon, Inc.
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iphone
ipad
🧾$29.99 - $129.99
In-App Purchase↘︎
⭐4
Reviews↘︎
📝1+ tags
Tags↘︎
❓8 answered
FAQ↘︎
📦~ in 2 weeks
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About

This app offers science-backed sprinting and strength training programs alongside flexible meal plans. It provides easy food and workout tracking, designed by an expert trainer to help women get stronger and more confident. Join a community of over 375,000 women achieving lasting results.

✓Periodized training programs (7-12 weeks)
✓Home or gym workout options
✓Customizable meal plans
✓Quick food tracking (tap, talk, snap, type)
✓Smart nutrition features
✓Community support
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What's New in Goals

1.8.2

June 22, 2026

Thank you for downloading Goals! New: • Bug fixes and performance improvements

More

Subscription plans

Annual Subscription

Full Access to All Premium App Features

$129.991 Year
How to cancel Goals subscription ⁉️
11

In-App Purchases

$59.99

Seven Weeks to Shredded

Highest intensity for the fastest results

User reviews

Most RecentHighest RatedLowest Rated

Excellent!!

Everything you have in other apps plus much more! All the annoying things you wanted to change in other apps are fixed in Goals! Love it
Leogirl18Leogirl18

Wonderful app and workouts

This app has taken into account everything other apps are missing. It is so comprehensive, from workouts, to tracking macros to even having meals. The integration is amazing! I have tried many different apps but this one has it all! The workouts are great. I have been doing Sarah’s programs for a year now and they do not disappoint.
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DCT1024DCT1024

Ugh

Once I signed up and selected a program it wouldn’t let me change it or try a different one. There’s no help button or way to adjust anything once you are started in a program. Not user friendly for the price. Regret purchasing.
Bee BeastBee Beast

Response from developer

We're very sorry for the experience you've had! We value your feedback, and will make our help button more prominent in a future version. Please contact us at support@kodeon.ai, and we will assist you with your program!

Dream body

My results so far are actually AMAZING. I have visible six pack abs and I’m continuing to work on them to grow the muscle and hopefully make them more and more defined. I also showed my sister my results and she also wants to start the program this is all thanks to u I finally am achieving my dream body.
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Hudson Green NYHudson Green NY

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FAQ

What kind of workouts does Goals offer?

Goals provides science-backed sprinting and strength training programs. It includes options for home or gym workouts, with personalized equipment swaps and on-demand choices.

How does Goals handle meal planning?

Goals offers custom meal plans that adapt to your preferences and schedule, moving away from rigid diets. It features smart nutrition tools that remember your favorites and help you adjust macros throughout the day.

How easy is it to track food and workouts in Goals?

Tracking food in Goals is designed to be ultra-easy, allowing you to log meals in seconds by tapping, talking, snapping a photo, or typing. Workout tracking is also integrated within the app.

What are the subscription options for Goals?

Goals offers monthly ($29.99/P1M), quarterly ($59.99/P3M), and annual subscriptions. Subscriptions automatically renew unless turned off at least 24 hours before the end of the current period.

Can I purchase training programs without a subscription?

Yes, Goals offers one-time purchases for fixed-length training programs, such as 4-12 week plans. These programs are yours for the specified duration and do not renew automatically.

Is Goals suitable for beginners?

The app is designed to help women get stronger, leaner, and more confident, implying it caters to various fitness levels. The programs are periodized for results, suggesting a structured approach that can benefit both beginners and intermediate users.

Does Goals have ads?

The provided data indicates that the Goals app does not have advertisements. This means you can use the app without interruptions from ads.

What is the update frequency for Goals?

The latest version of Goals is 1.7.1, last updated on February 24, 2026. This suggests regular updates to improve features and user experience.