Amazing app for fitness and nutrition
Coach Tara is awesome—always looking for new ways to help her clients. I love the level of instruction and the care she puts into it.
Love It! Here’s Why…
I love the fact that this is more than just a traditional workout app. There’s also mindfulness, bio hacking, nutrition, etc. There are considerations for home vs gym workouts, and Tara provides a lot of great information in a way that someone new to working out, nutrition, or bio hacking can understand. I also listen to her podcast, Inside Out, and followed up with some of the resources provided there, and I can absolutely feel the difference not only in the way I’m reconnecting with my body, but also in how I’m approaching life in general. Highly recommend!!!
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Just what I needed!!
I love this app and program! I am such a visual person so having videos breaking down the exercises and showing proper form is key for me. I love that I don’t have to plan workouts but rather they are all ready to go for me! Tara’s way of explaining everything is amazing!! She is a wealth of knowledge and someone I completely trust to teach me what I need to do! I love this app!!!
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LoVe Tara!!
I have tried many programs but this one has been one of the few that I have been able to stick to consistently, see results, and ENJOY! She has great videos for exercises, recipes, meditation, and more on the way. Do yourself a favor and try it. I promise you will be hooked!
Will teach you how to lift and get results
This app is amazing. I have been using it since the beginning of Nov 2023 and love the results I am seeing. And I am learning things I did not know about lifting weights or had forgotten. Very Satisfied!
