Buyer be aware
Work outs are good if the app is working properly! It’s so frustrating when you get to the gym and get all set to do your workout and the app glitches the whole time or doesn’t work at all.
Stephanie is the Best
Been doing Stephanie’s workouts for a couple years. They are great for men looking to build muscle while toning. Highly recommend!!!
App
I absolutely love this app. I have been using it for years. It gets a glitch every now and again, but very user-friendly.
Great workout
Great programs and flexibility to change exercises to match equipment availability. My strength and muscle tone has improved significantly. The app is one of the most user friendly. Sometimes a bit buggy but nothing that stops a workout
Great instructions
easy to follow. I would’ve liked if they would’ve added what days to do cardio and how many weeks long to follow each program.








