Fantastic & not just for women.
This is such a great program. Both my wife and I are using it. I am 50 now but when I was younger I was a personal trainer. However I would find myself falling into habits and doing exercises I like and my workouts were repetitive. This program continually challenges you with a variety of exercises and pushes you. I absolutely love it!
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FVFable Photo And Video
Buyer be aware
Work outs are good if the app is working properly! It’s so frustrating when you get to the gym and get all set to do your workout and the app glitches the whole time or doesn’t work at all.
OSOso star
Stephanie is the Best
Been doing Stephanie’s workouts for a couple years. They are great for men looking to build muscle while toning. Highly recommend!!!
DDrmcpl919
App
I absolutely love this app. I have been using it for years. It gets a glitch every now and again, but very user-friendly.
Hholcombhome
Great workout
Great programs and flexibility to change exercises to match equipment availability. My strength and muscle tone has improved significantly. The app is one of the most user friendly. Sometimes a bit buggy but nothing that stops a workout
HHaylsx86








