WeRise App

WeRise App

Fitness and personal growth

2.6K ratings
294 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • December 21, 2023
  • September 11, 2026

Features

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About

This app offers a comprehensive fitness and personal growth experience for women. It combines strength training, nutrition guidance, mindfulness exercises, and community support to help users build confidence and long-lasting strength. Features include personalized workout plans, cycle syncing, progress tracking, and custom meal planning.

Personalized workout plans
Expert coaching on exercise form
Cycle syncing for training adjustments
Progress tracking and visual dashboards
Custom meal planning and nutrition tracking
Mindfulness and self-development courses
Community support and accountability
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What users say

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What's New in WeRise App

2.0.11

September 11, 2026

Your challenge now lives right on your Today tab, so the workouts, lessons, and habits for that day are the first thing you see when you open the app. Each day unlocks as you get to it, rest days are marked so you know when to take one and you can check off your habits as you go. We also fixed a few things with challenge progress, sound during your sessions, and video playback. Keep the feedback coming, it really does help.

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Subscription plans

6 Month Subscription

Access all content!

$99.996 Months
How to cancel WeRise App subscription ⁉️

Events

Read more about Strength & Yoga Challenge

Strength & Yoga Challenge

Build a body that’s strong and made to move.

Sep 14, 2026 Sep 30, 2026

Read more about The Senada Method Challenge

The Senada Method Challenge

7 Days Training Like Senada

Jun 1, 2026 Jun 7, 2026

Read more about Summer Strength & Sculpt

Summer Strength & Sculpt

6 weeks of Strength and Pilates workouts

May 3, 2026 May 11, 2026

User reviews

Terrible new videos!

The new video view examples with the update are so bad. It takes ages for the examples to even start - doesn’t make sense to be waiting around for ages when you are in the middle of a work out.

Also - if you are a strength training / Pilates girly like me it would be great to be able to adjust programmes - like having a 2/3 day a week programme lower, upper body and full body, not 2 x lower. Thanks!
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App needs some help

The app needed to be restarted because there was a constant reloading. I did not like how the exercises were. They are not workout videos but instructions for the workout for each day. It might work for other people but it doesn’t motivate me.

Great app with variety of effective programs, with one annoying thing.

This review is very program dependent so this is NOT the case with all instructors or workouts. I did some of the weight training workouts and loved them. Very focused. But as soon as I got into beginner pilates/barre, I noticed instructors have a habit of “wooting” whenever a set gets hard (which is often in a 30 min workout). It’s loud into the mic, and repetitive. It was the same with the PVolve app, to the point where I had to mute the workouts. Love this app, love the great, effective workouts, but the same loud sounds on repeat are distracting and irritating when you’re trying to concentrate and push through.
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Disappointing

I wanted to love the app but it’s not user friendly. It’s difficult to navigate and use. The alternative exercises for the home program are mostly gym alternatives. The dumbbell only program also uses more than dumbells. And the programs that sound good- the workouts go for 90 minutes. It’s hard to find a suitable program that matches time/split requirements and nutritional menu isn’t as broad or easy as it sounds and they don’t do refunds so stuck with an app I won’t be using.
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Une très belle découverte

Très heureuse d’avoir découvert Senada, son univers. Cette application est exactement ce que je cherchais. J’ai de bons résultats et je ressens à la fois la transformation physique et intérieure. Merci pour cela

Developer apps

User experience

🐞

Reported Bugs

5 issues

App crashes and freezes frequently

Bug

Inability to log in or access purchased content

Bug

Inconsistent syncing of workout and nutrition data

Bug

Incorrect exercise demonstrations and instructions

Bug

Automatic subscription renewals without user consent

Bug

Requested Features

5 requests

Add audio/verbal instructions for exercises

Feature

Improve meal planning and macro tracking features

Feature

Provide more flexibility in workout duration and intensity

Feature

Integrate with other fitness apps and devices

Feature

Offer a free trial period

Feature

FAQ

What does the WeRise App do?

The WeRise App is an all-in-one platform designed for women to enhance their physical strength, sharpen their minds, and build confidence. It integrates strength training workouts, flexible nutrition plans, mindfulness courses, and a supportive community to provide a holistic approach to personal growth and fitness.

What are the key features of the WeRise App?

Key features include personalized workout plans with expert coaching demonstrations, cycle syncing for optimized training intensity, detailed progress tracking with visual dashboards, custom meal planning with recipe libraries and shopping list generation, mindfulness and self-development courses, and access to a supportive community.

How much does the WeRise App cost?

The app is free to download and offers in-app purchases for its premium features and content. Specific pricing for subscriptions or one-time purchases can be found within the app itself.

Who is the WeRise App designed for?

This app is specifically designed for women who are ready to elevate their fitness journey, improve their mental well-being, and cultivate unshakeable confidence. It caters to various fitness levels and dietary preferences.

Can I track my nutrition and workouts with this app?

Yes, the app provides comprehensive tools for both nutrition and workout tracking. You can log your workouts, monitor your progress with detailed metrics, and create personalized meal plans with macro tracking, including automated shopping lists.