Do Health

Do Health

The Personal Health Companion

0 ratings
51 reviews
Free

Details

  • Released
  • Updated
  • January 29, 2026
  • October 5, 2026
Do Health screenshot #1 for iPhone
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About

This app analyzes your biology and lifestyle through blood tests to provide personalized weekly action plans for better health. It focuses on simple, actionable steps to improve energy, circulation, and inflammation without overwhelming users.

✓Personalized weekly action plans
✓Blood test analysis (11 core biomarkers)
✓Biological age tracking
✓Four-pillar health framework (Eat, Move, Relax, Sleep)
✓Companion that learns user needs
✓Clinical interpretation of biomarkers
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What's New in Do Health

3.2.0

October 5, 2026

We're keeping things running smoothly with regular bug fixes and maintenance. When something new lands, you'll be the first to know.

User reviews

Helpful

Really helped me with clear results and ways to improve my health simply. My Gp just put me on tablets - this system showed me what was underneath the results and simple free ways to improve my health. Also found out I am younger in biology terms - which is nice!

More notifications

I second the earlier review that suggested more notifications. The results are really helpful and the tailored weekly plans are great but I find it hard to remember and make the habits stick. Some options around notifications would be great.

Life changing tests

This is incredible value for money and very comprehensive. The clinic that took my bloods was amazing and the detailed results are very impressive and life changing if you're ready to work at your health for the better.

Excellent in every way to becoming even more healthy

Blood tests give you a baseline. Plans help you to improve on your baseline.
Joy the coach has been amazing. She has helped me to be prepared for surgery every step of the way. Even when part of me is fearful and another part just wants to get on with it.
Dr Chatterjee interviewed Richard Schwarts and discussed Internal Family Systems. Joy is helping me to connect to mine.
The more you share the more helpful she is.
Love it.
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Cycle-aware hormone testing

The questionnaire should ask whether the user is male or female, and for female users, capture menstrual cycle details and timings. Blood tests should account for the timing of hormonal changes across the cycle, with booking dates recommended accordingly, and hormone results compared across tests to track changes over time.
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Developer apps

FAQ

What is Do Health?

Do Health is a personal health companion that uses blood tests to understand your biology and lifestyle. It provides personalized weekly action plans to help you feel better by focusing on eating, moving, relaxing, and sleeping.

How does Do Health work?

Do Health works by analyzing blood tests to measure 11 core biomarkers related to energy, circulation, and inflammation. Based on these results, it recommends the most impactful changes and provides a personalized weekly action plan.

What is included with Do Health?

The app includes one full health screen with over 50 biomarkers, three blood tests per year, clinical interpretation of 11 core biomarkers, biological age tracking, and personalized weekly action plans.

How is Do Health different from other health apps?

Unlike many health apps that provide raw data, Do Health offers specific, actionable steps tailored to your body and lifestyle. It aims to reduce overwhelm and guilt by providing flexible plans that adapt to real life.

What kind of health data does Do Health track?

Do Health tracks core biomarkers across energy, circulation, and inflammation through blood tests. Users can also track their biological age and observe changes over time based on their personalized plans.

Is Do Health suitable for all ages?

Do Health has an age rating of 17+, indicating it is intended for adult users. The app's focus on biological analysis and lifestyle recommendations is geared towards adults.

What devices does Do Health support?

Do Health is available on iPhone, iPad, and iPod. The app is designed to be accessible across Apple's mobile device ecosystem.

How often is Do Health updated?

The latest version of Do Health is 2.3.0, and it was last updated on June 11, 2026. This indicates a relatively active development cycle for the application.