Telling everyone about this.
This is fantastic work by medically qualified medics with an interest in nutrition. These are the doctors we should be listening to.
Excellent help & advice
Highly recommended app with lots of healthy advice that goes against years of low fat diet advice. Very helpful
Amazing app made me eat much healthier
Was diagnosed with being prediabetic high blood pressure, high cholesterol, and overweight. Was told to download & follow this plan by my nurse at the surgery.. that was 2 1/2 years ago.. having now lost 6 1/2 stone no longer prediabetic blood pressure down BMI a lot better & feel so much healthier never thought I could could do this but support is fantastic .. so helpful so thank you to all involved
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Fabulous Tool to have in my toolbox
Having this App has enabled me to put my Type2 Diabetes into remission and keep it there. I have recipes at my fingertips as well as meal plans. Information all in one place. It’s just brilliant, every GP should recommend it to every patient, it’s so so good. Try it for yourself it’s free
The best app for a new way of eating and weight loss
This app is invaluable. It gives clear, easy to read advice, recipes, meal planners and progress reports. The doctors who developed this are NHS professionals who have had considerable success with their patients. I’ve lost 25 lbs so far and am already benefiting from relief from achy joints. And I’m never hungry and can enjoy delicious food.
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