The Fast 800

The Fast 800

Weight loss for better health

33 ratings
143 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • August 16, 2023
  • July 23, 2026

Features

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About

This program offers science-based methods for weight loss and improved health through intermittent fasting and Mediterranean-style eating. It provides personalized plans, delicious recipes, guided workouts, and community support to help users achieve their health goals sustainably.

βœ“Personalized meal plans
βœ“Intermittent fasting guidance
βœ“Mediterranean diet recipes
βœ“Guided workouts
βœ“Mindfulness and meditation
βœ“Community support
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What users say

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What's New in The Fast 800

1.7.22

July 23, 2026

Performance updates and bug fixes

1

Subscriptions & In-App Purchases

Yearly

Fast 800 Programme Membership - Yearly

$200.001 Year
7 Days trial
How to cancel The Fast 800 subscription ⁉️

User reviews

Always Excellent

Has the right things on the right places, always easy to use.

Great app but not for recipe search

The app overall is good, the only downside is searching for a recipe, it is tricky, you need to be precise with the name. It maybe a dish you ate which was really nice so don’t recall the name, only contents and it won’t search on that. Shame.
It can take a long time to find what you want.

Amazing, maintainable lifestyle

We have tried all different things over the years but never found anything that can become a way of life. We’ve been doing this for just over a year now and loving it still. We discover new favourite recipes regularly and still keeping up with the exercise routines. Can’t recommend highly enough.

No help over email

I’m reaching out here as I don’t get any response to my emails I have sent you. Is anyone managing the inbox?

Unusable

This app is unusable because it doesn’t actually have an IAP option. It makes you purchase all the plans off the app, and the website prices are different than the prices listed under In App Purchases. My bank flagged the website as being untrustworthy, so I actually wasn’t able to purchase a membership. If this app had the function to buy plans through the apple store, I would trust it more. but the lack of In App purchases makes this company’s app useless.
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User experience

🐞

Reported Bugs

4 issues

Login screen freezes

Bug

App crashes frequently

Bug

Logging out and unable to log back in

Bug

Compatibility issues with older devices

Bug
✨

Requested Features

4 requests

Add ability to add own meals

Feature

Improve recipe search functionality

Feature

Add option to exclude certain foods

Feature

Improve meal planning and shopping list features

Feature

FAQ

What is The Fast 800 program?

The Fast 800 is a health and weight loss program developed by Dr. Michael Mosley. It utilizes science-based methods, including intermittent fasting and the Mediterranean diet, to help users achieve their health goals. The program offers personalized plans, recipes, workouts, and support to make health improvement sustainable and enjoyable.

What are the key features of The Fast 800 app?

The app provides access to 18 healthy meal plans with options for keto, vegetarian, and 5:2 approaches. It includes over 700 delicious recipes, daily guided workouts ranging from low-impact to HIIT, mindfulness guides, audio meditations, and support from a Health Coach and community.

How much does The Fast 800 cost?

Membership subscriptions for The Fast 800 are available in 1, 3, and 12-month options. Pricing details for these subscription tiers can be found on their website or within the app. It is important to consult your healthcare professional before starting any new diet or fitness regime.

Who is The Fast 800 program designed for?

This program is designed for individuals who want to lose weight and improve their overall health. It is particularly beneficial for those interested in intermittent fasting and the Mediterranean diet, and who are looking for a structured, supportive, and convenient way to achieve sustainable health improvements.

Can The Fast 800 help with specific health conditions?

While the primary goal is improved health and weight loss, many members have reported significant health improvements, such as reversing type 2 diabetes, improving blood pressure, and reducing medication reliance. However, the program advises consulting a healthcare professional before starting, as the advice is general and not a substitute for professional medical care.