Best Postpartum Tracking Apps

Nara Baby & Pregnancy Tracker

(0)

Pregnancy, Baby, Postpartum

Track feeding (breast, bottle, pumping)Monitor diaper changes and bowel habitsLog sleep patterns and naps

This app helps parents track baby's feeding, sleep, and diaper changes, while also supporting maternal well-being during pregnancy and postpartum. It allows for easy sharing of information between caregivers and tracking of multiple children.

Beacon: Postpartum Support

(24K)

free

Postpartum help, tools & hope

Live map of awake mothersBaby feeding, sleep, and diaper trackerMood and wellness tracking

Connect with other mothers during challenging postpartum moments. Share your experience anonymously on a live map, track your baby's needs, monitor your mood, and access helpful resources and community support.

🌟 Lifestyle

(467)

Mone Postpartum & Baby Support

Expert content, wellness tools

Personalized postpartum wellnessExpert content from healthcare professionalsPelvic floor & core recovery

This comprehensive app supports new mothers through the physical, emotional, and relational changes after birth. It offers expert guidance on recovery, mental health, family dynamics, and future planning, with quick, actionable tools designed for busy parents.

Pregnancy & Postpartum Fitness

Prenatal and postpartum workout programsLabor preparation and rehab sessionsWeekly customized routines

This app provides guided fitness routines and educational content for pregnancy and postpartum stages. It offers personalized workouts, labor preparation, and postpartum recovery sessions, all designed by experts to support women's health and well-being.

(7)

Postpartum care & baby app

Carea: Pregnancy Tracker

Pregnancy and baby growth trackingLabor and postpartum preparation resourcesIVF and pregnancy medication tracker

This app offers comprehensive tracking and support for pregnancy and postpartum stages. It provides personalized insights, expert-backed tools, and emotional support with a focus on mental well-being. Features include growth tracking, labor preparation, medication management, mindfulness exercises, and community connection.

(7)

Bump to You: Postpartum Care

Postpartum Recovery for Moms

Daily body & mind check-insAI companion for emotional supportPelvic floor & postpartum workouts

This app supports mothers through their postpartum recovery journey with daily check-ins, an AI companion, guided exercises, and a week-by-week recovery plan. It offers a symptom checker, private journaling, and resources for returning to work, all focused on the mother's well-being.

(3)

Haven: Postpartum Recovery

New Mom Fitness & Wellness

Ovia Cycle & Pregnancy Tracker

(0)

Fertility, Ovulation, & Period

Period & Fertility calendarPregnancy tracker with baby growthPostpartum recovery modes

Track your menstrual cycle, fertility, pregnancy, postpartum recovery, and menopause with personalized insights and expert articles. This app offers tools for ovulation prediction, baby growth tracking, and symptom management.

(90K)

Postpartum Diet - NourishWise

Nutrition Plan After Delivery

Personalized postpartum meal plansLactation and healing recipe filtersOne-handed and quick meal ideas

This app supports new mothers during their postpartum recovery with personalized nutrition plans, stage-based meal ideas, and emotional wellness tools. It offers practical recipes, smart grocery lists, and nutritional insights to help mothers regain energy and confidence.

(1)

Suun – Pregnancy & Postpartum

Pregnancy, postpartum & baby

Midwife-powered AI supportExpert insights on body and babyLive pregnancy & postpartum classes

This app offers daily guidance for pregnancy and postpartum, focusing on physical, emotional, and practical support. It provides midwife-powered AI assistance, expert insights on body and baby changes, live classes, and a health diary to track symptoms and patterns.

(2)

Postpartum Support & Tracker

Fourth Trimester

Baby and Mom tracking (feeding, sleep, mood)Postpartum recovery and symptom loggingExpert-reviewed newborn and postpartum education

This app provides comprehensive postpartum support for new mothers, offering tracking for baby and mom's well-being, expert-curated educational content, AI-powered guidance, and a supportive community. It aims to make the postpartum journey feel less overwhelming and more connected.

This app supports new mothers during the 42 days after childbirth with personalized nutrition, exercise, and wellness recommendations. It offers mood tracking, daily questionnaires, AI-powered support, and health monitoring to aid physical and emotional recovery.

Personalized recovery recommendationsMood tracking and affirmationsScience-backed nutrition guidance

Your first 12 weeks, supported

Week-by-week recovery forecastsAnswers to postpartum questionsGuided postpartum-safe stretches

This app supports new mothers through their first 12 weeks postpartum. It offers week-by-week recovery forecasts, answers to common questions about physical and emotional healing, and guided gentle exercises. Users can track their progress privately and access information on various postpartum topics.

(7)

The Journey Pregnancy Tracker

Pregnancy Health & Postpartum

Virtual doula supportVital health metric scanningBaby face generator

This app supports expecting parents through pregnancy and postpartum with health tracking, a virtual doula, and tools to monitor vital signs. It offers features like a baby face generator, personalized lullabies, and a community forum for shared experiences.

(49)

OBubba: Baby Sleep Tracker

Nap Predictions, Feeds & More

Log feeds, nappies, sleep, and napsGentle rhythm clock for baby's scheduleWake window and bedtime guidance

This app helps parents track their baby's daily activities, including feeding, sleep, and nappy changes, in a single, organized place. It offers insights into baby's patterns and provides tools for sharing care with others. Premium features unlock deeper guidance and reporting.

(75)

Leva: Mom and Baby Tracking

by Leva, LLC

Partner tracking and supportOne-handed feeding and diaper trackingBaby growth and milestone tracking

This app supports new parents by tracking baby's feeding, growth, and milestones. It offers expert resources, guided support, and a community for parents and partners. Access lactation consultants and sleep coaches directly within the app.

(9)