Best Postpartum Tracking Apps

233+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated July 2026

The best postpartum tracking apps on iPhone average 4.6★ across 233+ titles — we've ranked them by what real users actually keep on their phones. Updated July 2026.

Compare top Postpartum Tracking Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Nara Baby & Pregnancy TrackerNara Baby & Pregnancy TrackerFree4.9★ (23K)NoNoAug 2026
2Postpartum TrackerPostpartum TrackerFreeNoYesJun 2026
3Ovia Cycle & Pregnancy TrackerOvia Cycle & Pregnancy TrackerFree4.8★ (90K)NoNoAug 2026
4Birth Recovery CenterBirth Recovery CenterFree4.8★ (2K)NoYesJul 2026
5Beacon: Postpartum SupportBeacon: Postpartum SupportFree4.9★ (442)NoYesAug 2026
6Stardust Period TrackerStardust Period TrackerFree4.8★ (113K)YesYesAug 2026
7Pregnancy Food Tracker ~FitturPregnancy Food Tracker ~FitturFree4.8★ (607)NoYesJul 2026
8Carea: Pregnancy TrackerCarea: Pregnancy TrackerFree5.0★ (7)YesYesAug 2026

Top Picks for Postpartum Tracking

Nara Baby & Pregnancy Tracker#1

Nara Baby & Pregnancy Tracker by Nara

Pregnancy, Baby, Postpartum
Editor's Choice
🏥 Medical
4.9😊(23K ratings)
Free
Nara Baby & Pregnancy Tracker screenshot 1
Nara Baby & Pregnancy Tracker screenshot 2
Nara Baby & Pregnancy Tracker screenshot 3
Nara Baby & Pregnancy Tracker screenshot 4
Nara Baby & Pregnancy Tracker screenshot 5
Nara Baby & Pregnancy Tracker screenshot 6

This app helps parents track baby's feeding, sleep, and diaper changes, while also supporting maternal well-being during pregnancy and postpartum. It allows for easy sharing of information between caregivers and tracking of multiple children.

What We Love

  • 👍 Easy to use
  • 👍 Customizable
  • 👍 Allows multiple caregivers
  • 👍 Aesthetically pleasing

Room to Improve

  • 🐛 Sync issues between devices
  • 🐛 Timer issues when multiple users are involved
  • 🔍 Lacking some desired features like more detailed sleep tracking
Ovia Cycle & Pregnancy Tracker#3

Ovia Cycle & Pregnancy Tracker by Ovuline, Inc.

Fertility, Ovulation, & Period
Worth Considering
🏥 Medical
4.8😊(90K ratings)
Free
Ovia Cycle & Pregnancy Tracker screenshot 1
Ovia Cycle & Pregnancy Tracker screenshot 2
Ovia Cycle & Pregnancy Tracker screenshot 3
Ovia Cycle & Pregnancy Tracker screenshot 4
Ovia Cycle & Pregnancy Tracker screenshot 5
Ovia Cycle & Pregnancy Tracker screenshot 6

Track your menstrual cycle, fertility, pregnancy, postpartum recovery, and menopause with personalized insights and expert articles. This app offers tools for ovulation prediction, baby growth tracking, and symptom management.

What We Love

  • 🚀 Excellent app
  • 👍 Comprehensive tracking
  • 💡 Helpful for TTC
  • 👍 Accurate predictions

Room to Improve

  • 🐛 Glitched/not working
  • 🐛 Inaccurate predictions
  • 💡 Need option to track miscarriage

More Postpartum Tracking apps to explore

4
Birth Recovery Center
Birth Recovery Center
Birth Recovery Center
Postpartum Fitness & Nutrition
Free

This app offers comprehensive postnatal fitness and nutrition programs designed to support mothers through their recovery journey. It provides expert-led workouts, specialized care for common postpartum issues, and community support to help women regain strength and well-being.

Postpartum workoutsDiastasis recti recoveryPelvic floor exercises
💪 Health & Fitness
(2K)
free with in-app purchases
5
Beacon: Postpartum Support
Beacon: Postpartum Support
Beacon: Postpartum Support
Postpartum help, tools & hope
Free

Connect with other mothers during challenging postpartum moments. Share your experience anonymously on a live map, track your baby's needs, monitor your mood, and access helpful resources and community support.

Live map of awake mothersBaby feeding, sleep, and diaper trackerMood and wellness tracking
🌟 Lifestyle
(442)
free with in-app purchases
6
Stardust Period Tracker
Stardust Period Tracker
Stardust Period Tracker
Track your period & cycle
Free

This health app helps you understand and track your menstrual cycle, ovulation, and pregnancy. It combines scientific data with ancient wisdom and astronomy to provide personalized insights and goal manifestation tools. Features include period predictions, symptom tracking, and lunar synchronicity.

Period and ovulation predictionPregnancy tracking with ARDaily personalized insights
💪 Health & Fitness
(113K)
free with in-app purchases
7
Pregnancy Food Tracker ~Fittur
Pregnancy Food Tracker ~Fittur
Pregnancy Food Tracker ~Fittur
Breast Feeding Postpartum Diet
Free

This app guides your nutrition through pregnancy, breastfeeding, and postpartum recovery. It helps you balance your diet, maintain a healthy weight, and achieve your fitness goals for a healthier life.

Pregnancy nutrition guidanceBreastfeeding diet balancePostpartum body composition
💪 Health & Fitness
(607)
free with in-app purchases
8
Carea: Pregnancy Tracker
Carea: Pregnancy Tracker
Carea: Pregnancy Tracker
Postpartum care & baby app
Free

This app offers comprehensive tracking and support for pregnancy and postpartum stages. It provides personalized insights, expert-backed tools, and emotional support with a focus on mental well-being. Features include growth tracking, labor preparation, medication management, mindfulness exercises, and community connection.

Pregnancy and baby growth trackingLabor and postpartum preparation resourcesIVF and pregnancy medication tracker
💪 Health & Fitness
(7)
free with in-app purchases
9
Postpartum Journey
Postpartum Journey
Postpartum Journey
Symptoms Relief & Improvement
Free

This app helps new mothers navigate the postpartum period by tracking physical and emotional symptoms, mood, and recovery. It offers clinical assessments, AI-driven insights, and personalized health information to support well-being and facilitate communication with healthcare providers.

Track 70+ postnatal bio-markersSpecialized PPD toolkit with EPDSAI Daily Journal & Comforting Insights
💪 Health & Fitness
(93)
free with in-app purchases
10
Motherocity Postpartum Tracker
Motherocity Postpartum Tracker
Motherocity Postpartum Tracker
Postpartum Starts Here
Free

This app offers a comprehensive postpartum recovery guide co-written by mothers and maternal health experts. It provides daily health updates, personalized recovery forecasts, and tools to create a family support plan. Users can also access a community for connection and professional guidance.

Daily health updates and projectionsPostpartum Plan Creator ToolDaily recovery forecasts
💪 Health & Fitness
(8)
free
11
Moody Month: Hormone Tracker
Moody Month: Hormone Tracker
Moody Month: Hormone Tracker
Period, Pregnancy & Menopause
Free

This app helps women track their hormonal cycles, including periods, pregnancy, and menopause. It provides daily forecasts, symptom predictions, and personalized recommendations for diet and lifestyle to support mental and physical well-being. Integrates with popular health trackers for comprehensive data analysis.

Daily hormone forecastsPeriod and ovulation predictionsCustomized weekly forecasts
💪 Health & Fitness
(880)
free with in-app purchases
12
Pregnancy Tracker | Preglife
Pregnancy Tracker | Preglife
Pregnancy Tracker | Preglife
Baby Development & Milestones
Free

This app offers evidence-based content and expert advice for pregnancy, postpartum, and early child development. It provides personalized information, a pregnancy calendar, guides on essential topics, and exercise content to support parents through significant life changes.

Personalized pregnancy and baby development contentPregnancy calendar with week-by-week trackingExpert-backed articles and guides
🏥 Medical
(1.7K)
free
13
Natural Cycles Fertility App
Natural Cycles Fertility App
Natural Cycles Fertility App
Decode your hormonal health
Free

This app helps women track their hormonal health and fertility using body temperature data. It offers hormone-free contraception, pregnancy planning, and insights into various cycle stages. It adapts to individual cycles, even irregular ones, providing daily fertility status.

Hormone-free contraceptionOvulation tracking via temperaturePersonalized cycle adaptation
💪 Health & Fitness
(30K)
subscription
14
Baby2Body: Pregnancy Wellness
Baby2Body: Pregnancy Wellness
Baby2Body: Pregnancy Wellness
Workouts, Food Recipes & Yoga
Free

This app offers a comprehensive pregnancy and postpartum wellness guide with an AI coach for personalized advice. It provides trimester-specific workouts, nutrition plans, mental wellness support, and symptom checking. Track your baby's development and access expert-backed content for a healthier journey.

AI-powered pregnancy trackerPersonalized prenatal fitness plansCustomized nutrition guide and recipes
💪 Health & Fitness
(5.5K)
freemium
15
PiyoLog Baby Feeding Tracker
PiyoLog Baby Feeding Tracker
PiyoLog Baby Feeding Tracker
Newborn Breastfeed Sleep Log
Free

This app helps parents track essential newborn activities like feeding, diaper changes, and sleep in real time. It offers easy one-handed operation and a sharing function for couples to stay updated on their baby's health and development.

Real-time sharing for couplesOne-handed operationNursing timer
🏥 Medical
(2.7K)
free with in-app purchases
16
Postpartum Recovery - After
Postpartum Recovery - After
Postpartum Recovery - After
4th Trimester Health Tracker
Free
💪 Health & Fitness
(0)
17
Preggers | Pregnancy tracker
Preggers | Pregnancy tracker
Preggers | Pregnancy tracker
Baby Calendar + Track Due Date
Free

This app guides you through pregnancy week by week with realistic 3D baby development visuals and expert insights. It offers tools for labor preparation, a baby name generator, and a diary to capture your journey. The app continues to support you after birth, tracking your child's development for up to two years.

3D baby development trackerWeek-by-week pregnancy guideLabor and contraction timer
🏥 Medical
(1.8K)
free with in-app purchases
18
Мамлайф: беременность и мамы
Мамлайф: беременность и мамы
Мамлайф: беременность и мамы
Спроси у тех, кто прошёл
Free

Connect with a supportive community of pregnant individuals and mothers. Get expert advice, track development, and find local friends for shared experiences and support throughout your parenting journey.

Pregnancy and child development trackingInstant advice from doctors and mothersLocal community and friend finder
💪 Health & Fitness
(751)
free with in-app purchases
19
Suun – Pregnancy & Postpartum
Suun – Pregnancy & Postpartum
Suun – Pregnancy & Postpartum
Pregnancy, postpartum & baby
Free

This app offers daily guidance for pregnancy and postpartum, focusing on physical, emotional, and practical support. It provides midwife-powered AI assistance, expert insights on body and baby changes, live classes, and a health diary to track symptoms and patterns.

Midwife-powered AI supportExpert insights on body and babyLive pregnancy & postpartum classes
🏥 Medical
(2)
free with in-app purchases
20
The Journey Pregnancy Tracker
The Journey Pregnancy Tracker
The Journey Pregnancy Tracker
Pregnancy Health & Postpartum
Free

This app supports expecting parents through pregnancy and postpartum with health tracking, a virtual doula, and tools to monitor vital signs. It offers features like a baby face generator, personalized lullabies, and a community forum for shared experiences.

Virtual doula supportVital health metric scanningBaby face generator
🏥 Medical
(40)
freemium

FAQ about Postpartum Tracking

What are the best postpartum tracking apps for iPhone?
Nara Baby & Pregnancy Tracker tops our postpartum tracking apps ranking as of July 2026, with a 4.9-star average from 23K App Store ratings, and it's free to download.
Yes — 20 of the top postpartum tracking apps we rank are free to download, including Nara Baby & Pregnancy Tracker and Postpartum Tracker.
Nara Baby & Pregnancy Tracker has no ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 233+ postpartum tracking apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app is designed to help parents track various aspects of their baby's development and care, including feeding schedules, diaper changes, sleep patterns, and growth. It also supports mothers by allowing them to log their pregnancy vitals, mood, and postpartum recovery details.
Key features include detailed tracking of breastfeeding, bottle feeding, pumping, diaper changes, sleep, and growth metrics. Parents can also record developmental milestones, create routines, and log medical information. For mothers, it offers tracking for pregnancy vitals, mood, and postpartum recovery.