Best Postpartum Tracking Apps

231+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

The best postpartum tracking apps on iPhone average 4.6★ across 231+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.

Top Picks for Postpartum Tracking

Nara Baby & Pregnancy Tracker#1

Nara Baby & Pregnancy Tracker by Nara Organics, Inc.

Pregnancy, Baby, Postpartum
Editor's Choice
🏥 Medical
4.9😊(22K ratings)
Free
#90in Medical
Nara Baby & Pregnancy Tracker screenshot 1
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Nara Baby & Pregnancy Tracker screenshot 6

This app helps parents track baby's feeding, sleep, and diaper changes, while also supporting maternal well-being during pregnancy and postpartum. It allows for easy sharing of information between caregivers and tracking of multiple children.

What We Love

  • 👍 Easy to use
  • 👍 Customizable
  • 👍 Allows multiple caregivers
  • 👍 Aesthetically pleasing

Room to Improve

  • 🐛 Sync issues between devices
  • 🐛 Timer issues when multiple users are involved
  • 🔍 Lacking some desired features like more detailed sleep tracking
Ovia Cycle & Pregnancy Tracker#2

Ovia Cycle & Pregnancy Tracker by Ovuline, Inc.

Fertility, Ovulation, & Period
Strong Contender
🏥 Medical
4.8😊(89K ratings)
FreeAds
Ovia Cycle & Pregnancy Tracker screenshot 1
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Track your menstrual cycle, fertility, pregnancy, postpartum recovery, and menopause with personalized insights and expert articles. This app offers tools for ovulation prediction, baby growth tracking, and symptom management.

What We Love

  • 🚀 Excellent app
  • 👍 Comprehensive tracking
  • 💡 Helpful for TTC
  • 👍 Accurate predictions

Room to Improve

  • 🐛 Glitched/not working
  • 🐛 Inaccurate predictions
  • 💡 Need option to track miscarriage
Pregnancy Baby Tracker - WTE#3

Pregnancy Baby Tracker - WTE by Everyday Health, Inc.

Track Development & Growth
Worth Considering
🏥 Medical
4.9😊(376K ratings)
FreeAds
#29in Medical
Pregnancy Baby Tracker - WTE screenshot 1
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This app guides you through pregnancy and early parenthood with weekly updates, development trackers, and expert advice. It helps you monitor your baby's growth, manage symptoms, and connect with other parents.

What We Love

  • 🚀 Helpful information and videos
  • 👍 Useful for tracking pregnancy and baby's development
  • 👍 Great community support
  • 👍 Easy to use and navigate

Room to Improve

  • 🐛 Freezing and lagging issues
  • 🔍 Inaccurate baby size comparisons
  • 💬 Toxic and unsupportive community

More Postpartum Tracking apps to explore

4
Beacon: Postpartum Support
Beacon: Postpartum Support
Beacon: Postpartum Support
Postpartum help, tools & hope
Free

Connect with other mothers during challenging postpartum moments. Share your experience anonymously on a live map, track your baby's needs, monitor your mood, and access helpful resources and community support.

Live map of awake mothersBaby feeding, sleep, and diaper trackerMood and wellness tracking
🌟 Lifestyle
(411)
free with in-app purchases
5
Carea: Pregnancy Tracker
Carea: Pregnancy Tracker
Carea: Pregnancy Tracker
Mindful Support for Mothers
Free

This app offers comprehensive tracking and support for pregnancy and postpartum stages. It provides personalized insights, expert-backed tools, and emotional support with a focus on mental well-being. Features include growth tracking, labor preparation, medication management, mindfulness exercises, and community connection.

Pregnancy and baby growth trackingLabor and postpartum preparation resourcesIVF and pregnancy medication tracker
💪 Health & Fitness
(6)
free with in-app purchases
6
Birth Recovery Center
Birth Recovery Center
Birth Recovery Center
Postpartum Fitness & Nutrition
Free

This app offers comprehensive postnatal fitness and nutrition programs designed to support mothers through their recovery journey. It provides expert-led workouts, specialized care for common postpartum issues, and community support to help women regain strength and well-being.

Postpartum workoutsDiastasis recti recoveryPelvic floor exercises
💪 Health & Fitness
(2K)
free with in-app purchases
7
Pregnancy Food Tracker ~Fittur
Pregnancy Food Tracker ~Fittur
Pregnancy Food Tracker ~Fittur
Breast Feeding Postpartum Diet
Free

This app guides your nutrition through pregnancy, breastfeeding, and postpartum recovery. It helps you balance your diet, maintain a healthy weight, and achieve your fitness goals for a healthier life.

Pregnancy nutrition guidanceBreastfeeding diet balancePostpartum body composition
💪 Health & Fitness
(607)
free with in-app purchases
8
Postpartum Journey
Postpartum Journey
Postpartum Journey
Symptoms Relief & Improvement
Free

This app helps new mothers navigate the postpartum period by tracking physical and emotional symptoms, mood, and recovery. It offers clinical assessments, AI-driven insights, and personalized health information to support well-being and facilitate communication with healthcare providers.

Track 70+ postnatal bio-markersSpecialized PPD toolkit with EPDSAI Daily Journal & Comforting Insights
💪 Health & Fitness
(93)
free with in-app purchases
9
Moody Month: Hormone Tracker
Moody Month: Hormone Tracker
Moody Month: Hormone Tracker
Period, Pregnancy & Menopause
Free

This app helps women track their hormonal cycles, including periods, pregnancy, and menopause. It provides daily forecasts, symptom predictions, and personalized recommendations for diet and lifestyle to support mental and physical well-being. Integrates with popular health trackers for comprehensive data analysis.

Daily hormone forecastsPeriod and ovulation predictionsCustomized weekly forecasts
💪 Health & Fitness
(880)
free with in-app purchases
10
Motherocity Postpartum Tracker
Motherocity Postpartum Tracker
Motherocity Postpartum Tracker
Postpartum Starts Here
Free

This app offers a comprehensive postpartum recovery guide co-written by mothers and maternal health experts. It provides daily health updates, personalized recovery forecasts, and tools to create a family support plan. Users can also access a community for connection and professional guidance.

Daily health updates and projectionsPostpartum Plan Creator ToolDaily recovery forecasts
💪 Health & Fitness
(8)
free
11
Natural Cycles Fertility App
Natural Cycles Fertility App
Natural Cycles Fertility App
Decode your hormonal health
Free

This app helps women track their hormonal health and fertility using body temperature data. It offers hormone-free contraception, pregnancy planning, and insights into various cycle stages. It adapts to individual cycles, even irregular ones, providing daily fertility status.

Hormone-free contraceptionOvulation tracking via temperaturePersonalized cycle adaptation
💪 Health & Fitness
(29K)
subscription
12
Pregnancy Tracker | Preglife
Pregnancy Tracker | Preglife
Pregnancy Tracker | Preglife
Baby Development & Milestones
Free

This app offers evidence-based content and expert advice for pregnancy, postpartum, and early child development. It provides personalized information, a pregnancy calendar, guides on essential topics, and exercise content to support parents through significant life changes.

Personalized pregnancy and baby development contentPregnancy calendar with week-by-week trackingExpert-backed articles and guides
🏥 Medical
(1.7K)
free
13
Stardust Period Tracker
Stardust Period Tracker
Stardust Period Tracker
Track your period & cycle
Free

This health app helps you understand and track your menstrual cycle, ovulation, and pregnancy. It combines scientific data with ancient wisdom and astronomy to provide personalized insights and goal manifestation tools. Features include period predictions, symptom tracking, and lunar synchronicity.

Period and ovulation predictionPregnancy tracking with ARDaily personalized insights
💪 Health & Fitness
(108K)
free with in-app purchases
14
Baby2Body: Pregnancy Wellness
Baby2Body: Pregnancy Wellness
Baby2Body: Pregnancy Wellness
Workouts, Food Recipes & Yoga
Free

This app offers a comprehensive pregnancy and postpartum wellness guide with an AI coach for personalized advice. It provides trimester-specific workouts, nutrition plans, mental wellness support, and symptom checking. Track your baby's development and access expert-backed content for a healthier journey.

AI-powered pregnancy trackerPersonalized prenatal fitness plansCustomized nutrition guide and recipes
💪 Health & Fitness
(5.4K)
freemium
15
PiyoLog Baby Feeding Tracker
PiyoLog Baby Feeding Tracker
PiyoLog Baby Feeding Tracker
Newborn Breastfeed Sleep Log
Free

This app helps parents track essential newborn activities like feeding, diaper changes, and sleep in real time. It offers easy one-handed operation and a sharing function for couples to stay updated on their baby's health and development.

Real-time sharing for couplesOne-handed operationNursing timer
🏥 Medical
(2.6K)
free with in-app purchases
16
Baby Milestone Tracker Sprouty
Baby Milestone Tracker Sprouty
Baby Milestone Tracker Sprouty
Development & Sleep Daybook
Free

This app helps parents track their baby's development, sleep, feeding, and mood. It offers a growth crises calendar, measurement tracking, daily exercises, and a journal for precious moments. Access additional features and resources with a subscription.

Baby sleep, feeding, and diaper trackingGrowth crises calendarHeight and weight measurements
💪 Health & Fitness
(1.2K)
freemium
17
Postpartum Tracker
Postpartum Tracker
Postpartum Tracker
Baby Blues, EPDS, PPD, Feeding
Free
💪 Health & Fitness
(0)
18
Suun – Pregnancy & Postpartum
Suun – Pregnancy & Postpartum
Suun – Pregnancy & Postpartum
Pregnancy, postpartum & baby
Free

This app offers daily guidance for pregnancy and postpartum, focusing on physical, emotional, and practical support. It provides midwife-powered AI assistance, expert insights on body and baby changes, live classes, and a health diary to track symptoms and patterns.

Midwife-powered AI supportExpert insights on body and babyLive pregnancy & postpartum classes
🏥 Medical
(2)
free with in-app purchases
19
Preggers | Pregnancy tracker
Preggers | Pregnancy tracker
Preggers | Pregnancy tracker
Pregnant. Postpartum. Babies.
Free

This app guides you through pregnancy week by week with realistic 3D baby development visuals and expert insights. It offers tools for labor preparation, a baby name generator, and a diary to capture your journey. The app continues to support you after birth, tracking your child's development for up to two years.

3D baby development trackerWeek-by-week pregnancy guideLabor and contraction timer
🏥 Medical
(1.7K)
free with in-app purchases
20
Baby Breastfeeding Tracker
Baby Breastfeeding Tracker
Baby Breastfeeding Tracker
Baby Tracker - activities log
Free
$8.99 | 100% OFF

Easily monitor your baby's feeding, growth, and daily activities. Track nursing sessions with a real-time timer, view detailed progress reports, and record milestones. This free app also allows data backup and syncing with caregivers.

Real-time nursing timerDetailed feeding progress reportsGrowth chart for height, weight, and head size
🏥 Medical
(2K)
free with in-app purchases