Best Postpartum Tracking Apps

Daily health updates and projectionsPostpartum Plan Creator ToolDaily recovery forecasts

This app offers a comprehensive postpartum recovery guide co-written by mothers and maternal health experts. It provides daily health updates, personalized recovery forecasts, and tools to create a family support plan. Users can also access a community for connection and professional guidance.

Tracker, Symptoms & Relief

Track 70+ postnatal bio-markersSpecialized PPD toolkit with EPDSAI Daily Journal & Comforting Insights

This app helps new mothers navigate the postpartum period by tracking physical and emotional symptoms, mood, and recovery. It offers clinical assessments, AI-driven insights, and personalized health information to support well-being and facilitate communication with healthcare providers.

(116)

Beacon: Postpartum Support

Postpartum help, tools & hope

Live map of awake mothersBaby feeding, sleep, and diaper trackerMood and wellness tracking

Connect with other mothers during challenging postpartum moments. Share your experience anonymously on a live map, track your baby's needs, monitor your mood, and access helpful resources and community support.

🌟 Lifestyle

(467)

Postpartum care & baby app

Carea: Pregnancy Tracker

Pregnancy and baby growth trackingLabor and postpartum preparation resourcesIVF and pregnancy medication tracker

This app offers comprehensive tracking and support for pregnancy and postpartum stages. It provides personalized insights, expert-backed tools, and emotional support with a focus on mental well-being. Features include growth tracking, labor preparation, medication management, mindfulness exercises, and community connection.

(7)

Haven: Postpartum Recovery

New Mom Fitness & Wellness

Mone Postpartum & Baby Support

(0)

Expert content, wellness tools

Personalized postpartum wellnessExpert content from healthcare professionalsPelvic floor & core recovery

This comprehensive app supports new mothers through the physical, emotional, and relational changes after birth. It offers expert guidance on recovery, mental health, family dynamics, and future planning, with quick, actionable tools designed for busy parents.

All-in-one tool for doulas

Collaborative tracking for sleep, feeds, and diapersShift management and client usage trackingProgress review and reporting

This app streamlines doula services by centralizing client management, tracking, and communication. It offers features for monitoring infant care, managing appointments, and sharing resources, all within a single platform.

Ovia Cycle & Pregnancy Tracker

(1)

ad-supported

Fertility, Ovulation, & Period

Period & Fertility calendarPregnancy tracker with baby growthPostpartum recovery modes

Track your menstrual cycle, fertility, pregnancy, postpartum recovery, and menopause with personalized insights and expert articles. This app offers tools for ovulation prediction, baby growth tracking, and symptom management.

(90K)

Pregnancy Food Tracker ~Fittur

Breast Feeding Postpartum Diet

Pregnancy nutrition guidanceBreastfeeding diet balancePostpartum body composition

This app guides your nutrition through pregnancy, breastfeeding, and postpartum recovery. It helps you balance your diet, maintain a healthy weight, and achieve your fitness goals for a healthier life.

(607)

Postpartum Diet - NourishWise

Nutrition Plan After Delivery

Personalized postpartum meal plansLactation and healing recipe filtersOne-handed and quick meal ideas

This app supports new mothers during their postpartum recovery with personalized nutrition plans, stage-based meal ideas, and emotional wellness tools. It offers practical recipes, smart grocery lists, and nutritional insights to help mothers regain energy and confidence.

Postpartum Support & Tracker

Baby and Mom tracking (feeding, sleep, mood)Postpartum recovery and symptom loggingExpert-reviewed newborn and postpartum education

This app provides comprehensive postpartum support for new mothers, offering tracking for baby and mom's well-being, expert-curated educational content, AI-powered guidance, and a supportive community. It aims to make the postpartum journey feel less overwhelming and more connected.

Suun – Pregnancy & Postpartum

(2)

freemium

Pregnancy, postpartum & baby

Midwife-powered AI supportExpert insights on body and babyLive pregnancy & postpartum classes

This app offers daily guidance for pregnancy and postpartum, focusing on physical, emotional, and practical support. It provides midwife-powered AI assistance, expert insights on body and baby changes, live classes, and a health diary to track symptoms and patterns.

(2)

Gaia Postpartum

by Incendio LLC (MA)

Personalized recovery recommendationsMood tracking and affirmationsScience-backed nutrition guidance

This app supports new mothers during the 42 days after childbirth with personalized nutrition, exercise, and wellness recommendations. It offers mood tracking, daily questionnaires, AI-powered support, and health monitoring to aid physical and emotional recovery.

by postpartum support international

Peer support for pregnancyPostpartum mental health navigationCommunity connections

This app connects individuals and families with vital resources and support for pregnancy and postpartum mental health. It offers peer support, community connections, and information to help navigate these transformative periods. Prioritize your mental well-being with accessible tools and a secure environment.

💼 Business

(18)

free

Baby Tracker - Newborn Log

Sleep, Feed & Diaper Cues

Feeding tracking (nursing, formula, solids)Diaper change loggingSleep schedule monitoring

Easily track your baby's feeding, sleep, diaper changes, and milestones. This app helps busy parents manage their child's daily habits and health, providing valuable data for doctors and caregivers. It also allows for sharing developmental achievements with loved ones.

(227K)

Babymomsi: Mom Care Tracker

Mom, Postpartum & Baby Tracker

Cycle, Pregnancy, Postpartum

(0)

Bloom: Period Tracker