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Mone Postpartum & Baby Support

Mone Postpartum & Baby Support

The Postpartum App

11 ratings
7 reviews
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • March 22, 2026
  • June 21, 2026

Features

Developer

Mone Wellness Inc.
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About

This comprehensive app supports new mothers through the physical, emotional, and relational changes after birth. It offers expert guidance on recovery, mental health, family dynamics, and future planning, with quick, actionable tools designed for busy parents.

✓Personalized postpartum wellness
✓Expert content from healthcare professionals
✓Pelvic floor & core recovery
✓Mental health tools & breath work
✓Partner & family support
✓Future family planning
✓Baby feeding & sleep resources
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What's New in Mone Postpartum & Baby Support

1.0.12

June 21, 2026

Welcome to the new Mone Wellness app — rebuilt from the ground up for a faster, smoother experience. Same expert content and community you love, now fully native on iOS.

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User reviews

Most RecentHighest RatedLowest Rated

This app is a life saver for new moms

I was overwhelmed with bleeding, cracked nipples, zero sleep and postpartum anxiety, felt like I was drowning. The recovery tracker, breastfeeding guides , mental health check-ins & realistic routines helped me heal and feel supported instead of alone. Every postpartum mom needs this.
SheMamaBearSheMamaBear

Response from developer

Thank you for sharing this. We're glad our tools could offer real support when you needed it most! This is exactly the difference we hope to make for every mom.

So helpful!

I love that this app has guidance for postpartum nutrition along with the ability to track it, baby’s sleep, and baby’s feedings. It also has an option for partners to receive emails with weekly updates of how to support so you don’t have to ask!! It’s actually so helpful to have my husband told how to help haha 😆
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Jen S-CJen S-C

Response from developer

Thank you for sharing your experience! We designed this app to be a comprehensive support system, so hearing that you’re utilizing the nutrition, sleep, and feeding trackers all in one place is wonderful. We especially love your shout-out to the partner integration—bridging that communication gap is so important in the postpartum weeks. We're thrilled to have you (and your husband!) in our community.

RachelMung

LOVE THIS APP!! Helped me so much in my postpartum journey. Highly recommend!
SportMom78SportMom78

Covers all aspects of postpartum

It’s pretty cool how much expert content there is on the app. The app covers all aspects of postpartum-baby life (mom’s nutrition, baby feeding, exercise, emotional health, relationships, logging/tracking, way more) , but does so in an inviting way. I love the partner tips
Dadlyfe88Dadlyfe88

Response from developer

Love this! We’re big believers that postpartum wellness involves everything—relationships and partner support included. Thank you for highlighting all the ways the app is helping you navigate baby life!

Best Postpartum App

This is the one app that is all encompassing, holistic approach. Loved the different tools for tracking symptoms and for baby, all the days really blur together for me so that really helps during postpartum
Rebeca FinchRebeca Finch

Response from developer

Thank you for your wonderful feedback, Rebeca! We’re thrilled that our holistic approach and tracking tools have supported you during the postpartum period. It’s our goal to make those busy days a little easier to navigate. We appreciate you being part of the community!

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FAQ

What is Mone Wellness?

Mone Wellness is an all-in-one postpartum and family wellness app designed to support mothers through the physical, emotional, and relational changes after birth. It provides comprehensive education and guidance on recovery, mental health, family dynamics, and future planning.

Who created Mone Wellness?

Mone Wellness was founded by a team of experts including an Integrative OB/GYN, a Registered Dietitian Nutritionist, a Women’s Health Nurse and Fitness Coach, and a Postpartum Doula, Lactation Counselor. This diverse group brings a holistic approach to postpartum care.

What kind of support does Mone Wellness offer for postpartum recovery?

The app offers an evidence-backed system for postpartum recovery, addressing core weakness, pelvic floor changes, C-section recovery, feeding challenges, and hormonal shifts. It combines modern medicine and traditional practices for physical, mental, and emotional well-being.

Does Mone Wellness include support for partners and family?

Yes, Mone Wellness includes partner and family support guides. It offers clear lessons on emotional shifts, hormones, mental load, and communication to help everyone understand how to support the mother.

How does Mone Wellness help with mental health?

Mone Wellness provides therapy-informed mental health tools, including breath work and mood tracking. It aims to support mothers through emotional shifts and mental load during the postpartum period.

Can Mone Wellness help with future family planning?

Yes, the app offers clear guidance on birth control and future pregnancy planning. This education helps mothers make informed decisions about their bodies and future family growth.

Is Mone Wellness suitable for busy mothers?

Mone Wellness features simple tools designed for exhausted moms, fitting into short windows of time. It offers stress-free guidance for feeding and newborn sleep, quick exercises, and short practices for calming the mind.

What devices is Mone Wellness available on?

Mone Wellness is available on iPhone, iPad, and iPod. It is designed to be accessible on Apple devices.