Best Postpartum Support Apps

Mone Postpartum & Baby Support

Expert content, wellness tools

Free

This comprehensive app supports new mothers through the physical, emotional, and relational changes after birth. It offers expert guidance on recovery, mental health, family dynamics, and future planning, with quick, actionable tools designed for busy parents.

Connect by PSI

by postpartum support international

Free

This app connects individuals and families with vital resources and support for pregnancy and postpartum mental health. It offers peer support, community connections, and information to help navigate these transformative periods. Prioritize your mental well-being with accessible tools and a secure environment.

Poppy Seed Health

Pregnancy & Postpartum Support

Free

Get 24/7 real-time support from doulas, midwives, and nurses for pregnancy, postpartum, and miscarriage concerns. Ask any question, no matter how sensitive, and receive immediate, trustworthy answers.

FourthTrim:Postpartum Recovery

New Mom Healing & Wellness

Free

This app supports new mothers through postpartum recovery with daily check-ins, a personal recovery score, and mood tracking. It offers 24/7 AI reassurance and connects users with anonymous support groups. HealthKit integration and OB reports are also available.

MamaLift Plus

The first & only FDA-approved

Free

This prescription-only digital therapeutic helps women manage postpartum depression symptoms. It offers tailored interventions, access to live therapists, and progress tracking to improve mental well-being.

Motherocity Postpartum Tracker

Postpartum Starts Here

Free

This app offers a comprehensive postpartum recovery guide co-written by mothers and maternal health experts. It provides daily health updates, personalized recovery forecasts, and tools to create a family support plan. Users can also access a community for connection and professional guidance.

Momme: Daily Postpartum Care

by Momme LLC

Free

This app guides new mothers through the postpartum period with daily, expert-backed content on physical and mental recovery. It offers a supportive community, tools to connect with healthcare providers, and resources to build a personal support network.