Best Postpartum Support Apps

Track 70+ postnatal bio-markersSpecialized PPD toolkit with EPDSAI Daily Journal & Comforting Insights

This app helps new mothers navigate the postpartum period by tracking physical and emotional symptoms, mood, and recovery. It offers clinical assessments, AI-driven insights, and personalized health information to support well-being and facilitate communication with healthcare providers.

free with in-app purchases

(118)

Vilia: Postpartum Support

Postpartum Support, Together

Coordinate care with your support networkShare check-ins and updatesKnow how and when to help

This app connects new mothers with their support network to coordinate postpartum care. It allows partners, family, and friends to easily understand how to help, share updates, and ensure the mother feels supported.

(4)

Mone Postpartum & Baby Support

Expert content, wellness tools

Personalized postpartum wellnessExpert content from healthcare professionalsPelvic floor & core recovery

This comprehensive app supports new mothers through the physical, emotional, and relational changes after birth. It offers expert guidance on recovery, mental health, family dynamics, and future planning, with quick, actionable tools designed for busy parents.

(11)

Cuddle: Postpartum Support

Your postpartum companion

Tag team caregiving trackingBaby feeding, diaper, and sleep loggingAI-powered baby pattern prediction

This app supports new parents through the postpartum period with tools for tracking baby's needs, managing caregiving duties, and connecting with a supportive community. It also offers resources for maternal recovery and local support services.

(1)

Postpartum Hero: Recovery

New mom mood & partner support

by postpartum support international

Peer support for pregnancyPostpartum mental health navigationCommunity connections

This app connects individuals and families with vital resources and support for pregnancy and postpartum mental health. It offers peer support, community connections, and information to help navigate these transformative periods. Prioritize your mental well-being with accessible tools and a secure environment.

by ANALOG TECH LIMITED

Bloomest – Postpartum Presence

A tender voice for new mothers

AfterBaby: Postpartum Care

(0)

Recovery, mood & mom support

Daily health and mood check-insWeek-by-week postpartum guidancePostpartum depression screening

This app offers a private space for postpartum recovery, focusing on physical healing, mental well-being, and maternal support. It provides daily check-ins, guided content, journaling, and local event listings to empower new mothers.

(2)

MamaRise — Postpartum Recovery

Postnatal core & pelvic floor

Postpartum Diet - NourishWise

Nutrition Plan After Delivery

Personalized postpartum meal plansLactation and healing recipe filtersOne-handed and quick meal ideas

This app supports new mothers during their postpartum recovery with personalized nutrition plans, stage-based meal ideas, and emotional wellness tools. It offers practical recipes, smart grocery lists, and nutritional insights to help mothers regain energy and confidence.

by Haven Postnatal Retreat Incorporated

Supporting postpartum journeys

Amaia: Postpartum Recovery

🏥 Medical

(0)

Pelvic floor & core, 12 weeks