About
This app supports new mothers during the 42 days after childbirth with personalized nutrition, exercise, and wellness recommendations. It offers mood tracking, daily questionnaires, AI-powered support, and health monitoring to aid physical and emotional recovery.
What's New in Gaia Postpartum
3.6
May 1, 2026
- Fix issues encountered during the third-party signing in
FAQ
What is Gaia Postpartum?
Gaia Postpartum is a health and fitness app designed to support new mothers during the 42 days after childbirth. It provides personalized recommendations for nutrition, exercise, and emotional well-being based on scientific guidance.
What kind of health data does Gaia Postpartum track?
Gaia Postpartum allows users to track important postpartum indicators such as lochia color, pain levels, and other relevant physical recovery metrics.
Does Gaia Postpartum offer exercise or therapy recommendations?
Yes, Gaia Postpartum provides access to gentle exercises and therapy recommendations that are appropriate for each stage of postpartum recovery.
How does Gaia Postpartum personalize recommendations?
The app personalizes recommendations by tracking your days postpartum and tailoring nutrition, exercise, and wellness advice to your specific recovery stage.
Is Gaia Postpartum available on all devices?
Gaia Postpartum is currently supported on iPhone, iPad, and iPod devices, indicating compatibility with Apple's iOS ecosystem.
How often is Gaia Postpartum updated?
The latest version of Gaia Postpartum was released on May 1, 2026, suggesting a recent update. The app is generally updated to ensure continued support and feature enhancements.
Does Gaia Postpartum have ads?
Yes, Gaia Postpartum contains advertisements. As it is a free application, ads are used to support its development and maintenance.
What is the age rating for Gaia Postpartum?
Gaia Postpartum has an age rating of 17+, which is common for health and wellness applications that may contain sensitive information or require a certain level of maturity.
