250+ iOS apps curated and reviewed
Whether you're new to postpartum weightloss or looking for an upgrade, our curated collection of 250+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (1) | No | Yes | May 2026 |
| 2 |  | Free | 1.0★ (1) | No | No | May 2026 |
| 3 |  | Free | 4.8★ (1.2K) | No | Yes | Aug 2026 |
| 4 |  | Free | — | — | No | Jul 2026 |
| 5 |  | Free | — | No | No | May 2026 |
| 6 |  | Free | — | — | No | May 2026 |
| 7 |  | Free | 4.0★ (1) | No | No | Aug 2026 |
| 8 |  | Free | 3.1★ (7) | No | No | May 2026 |
This app supports new mothers during their postpartum recovery with personalized nutrition plans, stage-based meal ideas, and emotional wellness tools. It offers practical recipes, smart grocery lists, and nutritional insights to help mothers regain energy and confidence.
This app offers personalized, equipment-free workout and nutrition plans for new mothers to safely burn postpartum fat, slim the waist, and regain shape. It features adaptive AI, medical safety guidance from OB-GYNs and trainers, and progress tracking.
This app supports women through conception, pregnancy, and postpartum with personalized fitness plans, expert nutrition guidance, and a supportive community. Track your progress and access exclusive content to empower your motherhood journey.
This app connects women with a supportive community for virtual events, encouragement, and resources. It fosters accountability and provides access to a wealth of helpful information.
This app supports new mothers in their postpartum weight loss journey. It offers personalized weight tracking, nutrition guidance with recipes, emotional wellness tools, and physical activity tracking. Features are developed collaboratively with nutrition and public health researchers.
This app offers gentle postnatal exercises designed to help new mothers safely shed excess weight after childbirth. It provides bodyweight workouts for cardio and strength training, with options for all fitness levels. Learn healthy weight loss strategies and how to incorporate exercise into your new schedule.
This app offers a comprehensive postpartum recovery guide co-written by mothers and maternal health experts. It provides daily health updates, personalized recovery forecasts, and tools to create a family support plan. Users can also access a community for connection and professional guidance.
This app offers comprehensive postnatal fitness and nutrition programs designed to support mothers through their recovery journey. It provides expert-led workouts, specialized care for common postpartum issues, and community support to help women regain strength and well-being.
This app offers personalized nutrition guidance and educational resources for pregnancy and postpartum wellness. It aims to keep users informed and engaged with their health goals during this significant life stage.
This app supports new mothers through postpartum recovery with daily check-ins, a personal recovery score, and mood tracking. It offers 24/7 AI reassurance and connects users with anonymous support groups. HealthKit integration and OB reports are also available.
This app provides guided fitness routines and educational content for pregnancy and postpartum stages. It offers personalized workouts, labor preparation, and postpartum recovery sessions, all designed by experts to support women's health and well-being.
This app offers daily updated, safe postnatal recovery workouts for new mothers. Focus on full body, core, and pelvic floor exercises in short, 10-15 minute sessions. Achieve your dream body and regain pelvic floor control within 60 days.