Best Postpartum Weightloss Apps

250+ iOS apps curated and reviewed

4.2 avg rating
19 free apps
Updated October 2026

Whether you're new to postpartum weightloss or looking for an upgrade, our curated collection of 250+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Postpartum Weightloss Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Postpartum Diet - NourishWisePostpartum Diet - NourishWiseFree5.0★ (1)NoYesMay 2026
2Gaia PostpartumGaia PostpartumFree5.0★ (1)YesNoMay 2026
3Lose Weight for Mom at HomeLose Weight for Mom at HomeFree1.0★ (1)NoNoMay 2026
4Natal - Pregnancy & PostpartumNatal - Pregnancy & PostpartumFree4.8★ (1.3K)NoYesOct 2026
5Losing Weight After PregnancyLosing Weight After PregnancyFree3.0★ (4)YesYesOct 2026
6Dump The BumpDump The BumpFree3.1★ (7)NoNoMay 2026
7Birth Recovery CenterBirth Recovery CenterFree4.8★ (2K)NoYesOct 2026
8Nourish MamaNourish MamaFree—NoNoMay 2026

Top Picks for Postpartum Weightloss

Postpartum Diet - NourishWise#1

Postpartum Diet - NourishWise by Andrew McBride

Nutrition Plan After Delivery
Editor's Choice
💪 Health & Fitness
5.0(1 ratings)
FreeIn-App Purchases
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This app supports new mothers during their postpartum recovery with personalized nutrition plans, stage-based meal ideas, and emotional wellness tools. It offers practical recipes, smart grocery lists, and nutritional insights to help mothers regain energy and confidence.

5.0(1 ratings)
FreeAds
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This app supports new mothers during the 42 days after childbirth with personalized nutrition, exercise, and wellness recommendations. It offers mood tracking, daily questionnaires, AI-powered support, and health monitoring to aid physical and emotional recovery.

Lose Weight for Mom at Home#3

Lose Weight for Mom at Home by Ngoc Thanh Pham

MomFit Workout and Weight Loss
Worth Considering
💪 Health & Fitness
1.0(1 ratings)
Free
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This app offers personalized, equipment-free workout and nutrition plans for new mothers to safely burn postpartum fat, slim the waist, and regain shape. It features adaptive AI, medical safety guidance from OB-GYNs and trainers, and progress tracking.

More Postpartum Weightloss apps to explore

FAQ about Postpartum Weightloss

What are the best postpartum weightloss apps for iPhone?
Postpartum Diet - NourishWise tops our postpartum weightloss apps ranking as of October 2026, with a 5.0-star average from 1 App Store ratings, and it's free to download.
Yes — 19 of the top postpartum weightloss apps we rank are free to download, including Postpartum Diet - NourishWise and Gaia Postpartum.
Postpartum Diet - NourishWise has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ postpartum weightloss apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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