Best Postpartum Weightloss Apps

Omo: Healthy Weight Loss App

Lose weight with psychology

Free

Achieve your weight loss goals with a psychology-based approach. This app offers a comprehensive course, calorie and macro tracking, intermittent fasting support, and a step counter to build healthy habits and ensure long-term success.

MyFitnessPal: Calorie Counter

Food, Fitness & Weight Tracker

Free

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

Get Mom Strong

Workouts Designed for Mothers

Free

This app offers a comprehensive fitness program designed for mothers, focusing on postpartum recovery and strength throughout pregnancy. It combines core and pelvic floor exercises with full-body workouts to address common issues like diastasis recti and incontinence, while also providing nutrition guidance and educational resources.

Noom Weight Loss, Food Tracker

Healthy Nutrition & Meal Plan

Free

This app helps users build lasting healthy habits for weight loss and improved well-being. It offers AI-powered food logging, step tracking, personalized plans, and access to coaching and medication options. The program is rooted in psychology and backed by science to support sustainable lifestyle changes.

WeightWatchers Program

Weight Loss and Better Health

Free

This app offers a science-backed weight loss tracker and personalized diet plans. It includes specialized support for weight-loss medications, AI-powered progress tracking beyond the scale, and flexible tools for various weight management goals. Connect with coaches and a supportive community for lasting results.

Fitingo: Workouts for Women

Fitness exercise at home

Free

Personalized weight-loss plans and home workouts designed for women. Choose a trainer, focus on problem areas, and track your progress with short, effective exercise routines.

MomsLab - Postpartum Workouts

Fitness & exercises for moms

Free

This app offers specialized fitness and nutrition programs for pregnant women and new mothers. It provides online yoga, workouts, and diet plans designed for prenatal preparation and postpartum recovery. Achieve your fitness goals at home with guided exercises and expert advice.

Reset: Lasting Weight Loss

Reset and Lose Weight for Good

Free

This app supports members in their weight loss journey by providing personalized meal plans for weekly reset days. Users can explore a variety of approved foods and recipes, and track their progress and weight loss over time.

Nara Baby & Pregnancy Tracker

Pregnancy, Baby, Postpartum

Free

This app helps parents track baby's feeding, sleep, and diaper changes, while also supporting maternal well-being during pregnancy and postpartum. It allows for easy sharing of information between caregivers and tracking of multiple children.

Weight Loss Walking Step Count

Walk Counter & Weightloss App

Free

This app guides users toward weight loss and improved health through personalized walking plans. It tracks steps, calories burned, and weight progress, offering clear daily goals and scientifically-backed strategies for sustainable results.

Healthi: Weight Loss, Diet App

Track Food GLP-1 Macro Calorie

Free

This app helps users achieve weight loss through personalized plans, easy food tracking, and a supportive community. It offers features like barcode scanning, recipe building, and integration with health devices. A premium option also combines medication support for enhanced results.

Happy Scale

Gewichtsverlustsverfolgung

Free

This app helps you understand your weight loss journey by analyzing scale fluctuations. It smooths out daily variations to reveal your true progress, predict future weights, and break down goals into manageable milestones.

Weight Loss Bet by HealthyWage

Cash Prizes for Weight Loss

Free

This app allows users to bet on their own weight loss or join team challenges to win cash prizes. It provides tools for tracking progress, connecting with a supportive community, and verifying weigh-ins. Earn money while achieving your fitness goals.

Baby2Body: Pregnancy Wellness

Workouts, Food Recipes & Yoga

Free

This app offers a comprehensive pregnancy and postpartum wellness guide with an AI coach for personalized advice. It provides trimester-specific workouts, nutrition plans, mental wellness support, and symptom checking. Track your baby's development and access expert-backed content for a healthier journey.

Simple: AI Weight Loss Coach

Build a Healthy Body for Life

Free

This app offers personalized weight loss plans, real-time nutrition analysis via photo, and AI-driven coaching. It focuses on making healthy habits fun and sustainable without extreme restrictions or calorie counting.

Yoga for Weight Loss & more

Yoga Workout Classes for Home

Free

Access guided yoga sessions for weight loss, strength, flexibility, and stress relief. Personalized plans and progress tracking help build a consistent practice with world-class teachers. Sessions range from 5 minutes to an hour, fitting any schedule.

Weight Loss - Sleep Learning

Minfulness, fat burning sleep

Free

This app uses guided meditation and soothing sounds to influence your subconscious mind during sleep, promoting healthy habits for weight loss. Customize sessions, set alarms, and access a variety of programs designed to help you achieve your fitness goals.