Best Postpartum Weightloss Apps

250+ iOS apps curated and reviewed

3.8 avg rating
20 free apps
Updated August 2026

Whether you're new to postpartum weightloss or looking for an upgrade, our curated collection of 250+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Postpartum Weightloss Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Postpartum Diet - NourishWisePostpartum Diet - NourishWiseFree5.0★ (1)NoYesMay 2026
2Lose Weight for Mom at HomeLose Weight for Mom at HomeFree1.0★ (1)NoNoMay 2026
3Natal - Pregnancy & PostpartumNatal - Pregnancy & PostpartumFree4.8★ (1.2K)NoYesSep 2026
4Comet HealthComet HealthFreeNoJul 2026
5Weight Loss Workout.Weight Loss Workout.FreeNoNoMay 2026
6Your Weight MateYour Weight MateFreeNoMay 2026
7Wildflower Weight LossWildflower Weight LossFree4.0★ (1)NoNoAug 2026
8Dump The BumpDump The BumpFree3.1★ (7)NoNoMay 2026

Top Picks for Postpartum Weightloss

Postpartum Diet - NourishWise#1

Postpartum Diet - NourishWise by Andrew McBride

Nutrition Plan After Delivery
Editor's Choice
💪 Health & Fitness
5.0(1 ratings)
FreeIn-App Purchases
Postpartum Diet - NourishWise screenshot 1
Postpartum Diet - NourishWise screenshot 2
Postpartum Diet - NourishWise screenshot 3
Postpartum Diet - NourishWise screenshot 4
Postpartum Diet - NourishWise screenshot 5
Postpartum Diet - NourishWise screenshot 6

This app supports new mothers during their postpartum recovery with personalized nutrition plans, stage-based meal ideas, and emotional wellness tools. It offers practical recipes, smart grocery lists, and nutritional insights to help mothers regain energy and confidence.

Lose Weight for Mom at Home#2

Lose Weight for Mom at Home by Ngoc Thanh Pham

MomFit Workout and Weight Loss
Strong Contender
💪 Health & Fitness
1.0(1 ratings)
Free
Lose Weight for Mom at Home screenshot 1
Lose Weight for Mom at Home screenshot 2
Lose Weight for Mom at Home screenshot 3
Lose Weight for Mom at Home screenshot 4
Lose Weight for Mom at Home screenshot 5
Lose Weight for Mom at Home screenshot 6

This app offers personalized, equipment-free workout and nutrition plans for new mothers to safely burn postpartum fat, slim the waist, and regain shape. It features adaptive AI, medical safety guidance from OB-GYNs and trainers, and progress tracking.

Natal - Pregnancy & Postpartum#3

Natal - Pregnancy & Postpartum by Natal LLC

Fitness & Workouts for Women
Worth Considering
💪 Health & Fitness
4.8😊(1.2K ratings)
FreeIn-App Purchases
Natal - Pregnancy & Postpartum screenshot 1
Natal - Pregnancy & Postpartum screenshot 2
Natal - Pregnancy & Postpartum screenshot 3
Natal - Pregnancy & Postpartum screenshot 4
Natal - Pregnancy & Postpartum screenshot 5
Natal - Pregnancy & Postpartum screenshot 6

This app supports women through conception, pregnancy, and postpartum with personalized fitness plans, expert nutrition guidance, and a supportive community. Track your progress and access exclusive content to empower your motherhood journey.

What We Love

  • 👍 Easy to follow workouts
  • 💪 Effective for core and pelvic floor recovery
  • 🙌 Supportive coaching and community
  • 📚 Comprehensive programs for all stages
  • 🤰 Helpful for pregnancy and postpartum

Room to Improve

  • 💰 Expensive subscription cost
  • ⏱️ Some workouts feel too slow-paced
  • 🍲 Nutrition advice not suitable for everyone

More Postpartum Weightloss apps to explore

FAQ about Postpartum Weightloss

What are the best postpartum weightloss apps for iPhone?
Postpartum Diet - NourishWise tops our postpartum weightloss apps ranking as of August 2026, with a 5.0-star average from 1 App Store ratings, and it's free to download.
Yes — 20 of the top postpartum weightloss apps we rank are free to download, including Postpartum Diet - NourishWise and Lose Weight for Mom at Home.
Postpartum Diet - NourishWise has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ postpartum weightloss apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
The short name for Postpartum Diet - NourishWise is NourishWise. This is derived from the app's developer and subtitle.
NourishWise offers two subscription plans: a monthly plan for $4.99 and an annual plan for $49.99. Both plans include a 7-day free trial.

Related searches