249+ iOS apps curated and reviewed
Looking for free postpartum care apps? 20 of our 249+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (3) | No | Yes | Sep 2026 | |
| 2 |  | Free | 5.0★ (3.5K) | No | No | Sep 2026 | |
| 3 |  | Free | 4.8★ (2K) | No | Yes | Sep 2026 | |
| 4 |  | Free | 5.0★ (8) | No | Yes | Jul 2026 | |
| 5 |  | Free | 4.6★ (1.3K) | No | Yes | Sep 2026 | |
| 6 |  | Free | 5.0★ (1) | No | Yes | May 2026 | |
| 7 |  | Free | — | No | Yes | Sep 2026 | |
| 8 |  | Free | 5.0★ (1) | No | Yes | Jul 2026 |
This app supports mothers through their postpartum recovery journey with daily check-ins, an AI companion, guided exercises, and a week-by-week recovery plan. It offers a symptom checker, private journaling, and resources for returning to work, all focused on the mother's well-being.
Access on-demand support from certified doulas and lactation consultants via video, chat, or in-person consultations. Get guidance for pregnancy, labor, postpartum recovery, and infant feeding. Features include direct messaging, educational resources, and Spanish language support.
This app offers comprehensive postnatal fitness and nutrition programs designed to support mothers through their recovery journey. It provides expert-led workouts, specialized care for common postpartum issues, and community support to help women regain strength and well-being.
