Bump to You: Postpartum Care

Bump to You: Postpartum Care

Postpartum Recovery for Moms

3 ratings
1 review
Free
In-App Purchases

Details

  • Released
  • Updated
  • June 29, 2026
  • September 7, 2026

Features

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About

This app supports mothers through their postpartum recovery journey with daily check-ins, an AI companion, guided exercises, and a week-by-week recovery plan. It offers a symptom checker, private journaling, and resources for returning to work, all focused on the mother's well-being.

Daily body & mind check-ins
AI companion for emotional support
Pelvic floor & postpartum workouts
Week-by-week recovery guide
Postpartum symptom checker
Private journaling
Return to work readiness tracker
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What's New in Bump to You

1.0.6

September 7, 2026

Bump to You now supports more of your journey with expanded recovery guidance, Apple Health insights, streaks and Bloom badges, and an optional anonymous community map. We've also made the daily check-in gentler and improved reliability throughout the app.

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Subscription plans

Monthly Premium

All premium features, billed monthly.

$9.991 Month
How to cancel Bump to You subscription ⁉️
1

In-App Purchases

$149.99

Lifetime Access

All premium features, forever.

User reviews

Loving it - mom focused tool

As a new parent, there’s so much focus on the baby that it’s easy to forget the person doing the caring. Bump to You is one of the first apps I’ve seen that really puts postpartum recovery and maternal well-being first. The daily check-ins are simple but meaningful, the community feels supportive, and the app offers helpful resources without feeling overwhelming. I also love that it celebrates progress in a positive way instead of making you feel guilty if life gets busy. Whether you’re a first-time parent or adding to your family, this is a resource I’d recommend having during the postpartum journey.
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FAQ

What is Bump to You?

Bump to You is a postpartum recovery app designed to support mothers' physical and mental well-being. It offers daily check-ins, an AI companion, guided exercises, a symptom checker, and a week-by-week recovery guide.

Does Bump to You have ads?

No, Bump to You does not contain advertisements. The app is free to download and offers premium features through a subscription model.

What kind of workouts does Bump to You offer?

Bump to You provides safe and progressive postpartum workouts, including pelvic floor sessions, gentle yoga, and walking programs. These are designed to support healing and a gradual return to exercise.

How does the symptom checker in Bump to You work?

The symptom checker allows you to describe how you're feeling in plain words. It then provides calm, clear guidance on whether to rest, call your midwife, or seek urgent care, offering a calmer next step without providing a diagnosis.

What are the subscription options for Bump to You?

Bump to You offers a free 7-day trial for its premium features. After the trial, subscription plans include Monthly Premium ($9.99/P1M), Yearly Premium ($79.99/P1Y), and a Lifetime option.

Can Bump to You integrate with Apple Health?

Yes, Bump to You integrates with Apple Health to incorporate your sleep, heart rate, HRV, and step data into your recovery picture. Your health data remains on your device and is used for context within the app.

How often is Bump to You updated?

The latest version of Bump to You is 1.0.3, and it was last updated on 2026-07-18. This indicates regular updates to improve the app's functionality and content.

What is the age rating for Bump to You?

Bump to You has an age rating of 12+. This suggests the content is generally suitable for users aged 12 and older.