
About
This app supports mothers through their postpartum recovery journey with daily check-ins, an AI companion, guided exercises, and a week-by-week recovery plan. It offers a symptom checker, private journaling, and resources for returning to work, all focused on the mother's well-being.
What's New in Bump to You
1.0.6
September 7, 2026
Bump to You now supports more of your journey with expanded recovery guidance, Apple Health insights, streaks and Bloom badges, and an optional anonymous community map. We've also made the daily check-in gentler and improved reliability throughout the app.
MoreSubscription plans
Monthly Premium
All premium features, billed monthly.
In-App Purchases
$149.99
Lifetime Access
All premium features, forever.
User reviews
FAQ
What is Bump to You?
Bump to You is a postpartum recovery app designed to support mothers' physical and mental well-being. It offers daily check-ins, an AI companion, guided exercises, a symptom checker, and a week-by-week recovery guide.
Does Bump to You have ads?
No, Bump to You does not contain advertisements. The app is free to download and offers premium features through a subscription model.
What kind of workouts does Bump to You offer?
Bump to You provides safe and progressive postpartum workouts, including pelvic floor sessions, gentle yoga, and walking programs. These are designed to support healing and a gradual return to exercise.
How does the symptom checker in Bump to You work?
The symptom checker allows you to describe how you're feeling in plain words. It then provides calm, clear guidance on whether to rest, call your midwife, or seek urgent care, offering a calmer next step without providing a diagnosis.
What are the subscription options for Bump to You?
Bump to You offers a free 7-day trial for its premium features. After the trial, subscription plans include Monthly Premium ($9.99/P1M), Yearly Premium ($79.99/P1Y), and a Lifetime option.
Can Bump to You integrate with Apple Health?
Yes, Bump to You integrates with Apple Health to incorporate your sleep, heart rate, HRV, and step data into your recovery picture. Your health data remains on your device and is used for context within the app.
How often is Bump to You updated?
The latest version of Bump to You is 1.0.3, and it was last updated on 2026-07-18. This indicates regular updates to improve the app's functionality and content.
What is the age rating for Bump to You?
Bump to You has an age rating of 12+. This suggests the content is generally suitable for users aged 12 and older.








