250+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our my postpartum pal list covers 250+ iPhone apps updated through October 2026. Compare ratings, prices, and screenshots in one place.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | — | No | No | Sep 2026 | |
| 2 |  | Free | 5.0★ (11) | No | Yes | Aug 2026 | |
| 3 |  | Free | — | No | No | Oct 2026 | |
| 4 |  | Free | 4.8★ (9) | No | Yes | Oct 2026 | |
| 5 |  | Free | — | No | Yes | Aug 2026 | |
| 6 |  | Free | 5.0★ (1) | No | No | Oct 2026 | |
| 7 |  | Free | 5.0★ (1) | No | Yes | May 2026 | |
| 8 |  | Free | — | — | No | Jul 2026 |
This comprehensive app supports new mothers through the physical, emotional, and relational changes after birth. It offers expert guidance on recovery, mental health, family dynamics, and future planning, with quick, actionable tools designed for busy parents.
This app offers a comprehensive postpartum recovery guide co-written by mothers and maternal health experts. It provides daily health updates, personalized recovery forecasts, and tools to create a family support plan. Users can also access a community for connection and professional guidance.
