Best Postpartum Support International Apps

226+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

The best postpartum support international apps on iPhone average 4.6★ across 226+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.

Top Picks for Postpartum Support International

Connect by PSI#1

Connect by PSI by postpartum support international

Editor's Choice
💼 Business
5.0(18 ratings)
Free
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This application connects individuals and families with essential resources and support for pregnancy and postpartum mental health, offering a community of peers, professional guidance, and advocacy for a healthy start. Download the app to prioritize your mental health and embark on a journey of learning and connection.

Mindful Mamas: Sleep & Calm#3

Mindful Mamas: Sleep & Calm by Otsuka Precision Health, Inc.

Affirmations Meditation Sleep
Worth Considering
💪 Health & Fitness
4.8😊(1.2K ratings)
FreeAdsIn-App Purchases
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A supportive app for mothers offering guided meditations, community forums, and resources for mental wellness. Join Mindful Mamas to find tranquility and connection in your journey through motherhood.

What We Love

  • 🙏 Helpful for mental health and mindfulness
  • 🧘‍♀️ Calming and relaxing meditations
  • 💕 Supportive for moms in all stages
  • 🌱 Promotes self-care and personal growth

Room to Improve

  • 💰 Expensive subscription cost
  • 🔒 Difficulty cancelling subscription
  • 🚫 Limited free content

More Postpartum Support International apps to explore

4
Willow®
Willow®
Willow®
Pumping and Breastfeeding
Free

Control your pumping sessions, track history, and access expert guidance on breastfeeding and postpartum care with our app. Manage Willow pumps, track output, schedule expert sessions, and access helpful articles and videos for a seamless pumping experience. Visit onewillow.com for more information.

💪 Health & Fitness
(2.5K)
5
Postpartum Journey
Postpartum Journey
Postpartum Journey
Symptoms Relief & Improvement
Free

Embark on a postpartum journey with a comprehensive app that integrates workout routines and mental health support for new mothers. Take charge of your post-pregnancy wellness today!

💪 Health & Fitness
(93)
6
Momme: Daily Postpartum Care
Momme: Daily Postpartum Care
Momme: Daily Postpartum Care
by Momme LLC
Free
💪 Health & Fitness
(8)
7
Postpartum Depression Test
Postpartum Depression Test
Postpartum Depression Test
Definition, symptoms, & quiz
Free

This application helps new mothers identify potential symptoms of a serious condition that can occur after childbirth, providing a widely used questionnaire to screen for these symptoms. Take the quiz and consult a healthcare professional if you're concerned, as effective treatment is available with medication and therapy.

🏥 Medical
(26)
8
Ovia Cycle & Pregnancy Tracker
Ovia Cycle & Pregnancy Tracker
Ovia Cycle & Pregnancy Tracker
Fertility, Ovulation, & Period
Free

Track your fertility, menstrual cycle, and overall health with this comprehensive app. Monitor ovulation, record symptoms, and get personalized insights to help optimize your reproductive health. Download now to take control of your fertility journey.

🏥 Medical
(89K)
9
Poppy Seed Health
Poppy Seed Health
Poppy Seed Health
Pregnancy & Postpartum Support
Free

This application provides 24/7 support to pregnant and postpartum individuals through real-time conversations with doulas, midwives, and nurses, addressing a wide range of concerns and questions. Get instant help and reassurance for all your birthing, postpartum, and miscarriage-related queries, no matter how big or small.

💪 Health & Fitness
(22)
10
Motherocity Postpartum Tracker
Motherocity Postpartum Tracker
Motherocity Postpartum Tracker
Postpartum Starts Here
Free

This postpartum guide and tracker helps new mothers navigate their body's recovery and changes with personalized daily updates, projections, and support. It offers a range of tools, including a postpartum plan creator, daily recovery forecasts, and 24-hour support, to help mothers feel supported and informed during this critical period.

💪 Health & Fitness
(8)
11
PostPartum Workout at Home
PostPartum Workout at Home
PostPartum Workout at Home
With Pelvic Floor Exercises
Free
💪 Health & Fitness
(2)
12
The Prenatal Nutrition Library
The Prenatal Nutrition Library
The Prenatal Nutrition Library
TTC, Pregnancy and Postpartum
Free

Get clear, real-life answers to your prenatal nutrition questions with the latest science in The Prenatal Nutrition Library. Stay healthy and informed throughout your pregnancy journey. Feel free to explore this amazing resource as you prepare for this special time!

💪 Health & Fitness
(212)
13
Expecting and Empowered
Expecting and Empowered
Expecting and Empowered
Pregnancy/postpartum workouts
Free

A comprehensive pregnancy and postpartum fitness app designed by a physical therapist and personal trainer. Offers safe workouts, expert advice, community support, and educational resources for all stages of motherhood. Get empowered and stay fit with a variety of programs tailored to your needs.

💪 Health & Fitness
(442)
14
Peanut: Find Mom Friends
Peanut: Find Mom Friends
Peanut: Find Mom Friends
Pregnancy & Motherhood support
Free

Discover a supportive community for women in all stages of motherhood with the Peanut app. Connect with local moms, join groups, share advice, and participate in live expert-led conversations in a safe and kind environment. Download for free and start building meaningful friendships today.

🌟 Lifestyle
(11K)
15
Natural Cycles Fertility App
Natural Cycles Fertility App
Natural Cycles Fertility App
Decode your hormonal health
Free

A highly effective FDA-cleared contraception app that tracks ovulation based on body temperature, offering hormone-free birth control and personalized fertility insights. It adapts to irregular cycles, provides daily fertility status, and supports natural family planning. Sign up for a subscription for a free thermometer and precise cycle monitoring.

💪 Health & Fitness
(29K)
16
Pregnancy Tracker | Preglife
Pregnancy Tracker | Preglife
Pregnancy Tracker | Preglife
Baby Development & Milestones
Free

Track your baby's development, get personalized pregnancy insights, and connect with a supportive community - all in one app! Monitor your progress, receive helpful tips, and join other expecting parents on this journey. Download now for a seamless pregnancy experience!

🏥 Medical
(1.7K)
17
宝宝树孕育-备孕怀孕育儿专用软件
宝宝树孕育-备孕怀孕育儿专用软件
宝宝树孕育-备孕怀孕育儿专用软件
千万妈妈的备孕怀孕期育儿管家
Free

A comprehensive parenting app offering personalized content and services for pregnancy and child-rearing, featuring expert advice, tools, a marketplace, and community groups. Whether you're an expectant parent or already a parent, this app provides essential resources for joyful pregnancy and easy childcare. Explore now for a seamless parenting experience!

💪 Health & Fitness
(1.7K)
18
Preggers | Pregnancy tracker
Preggers | Pregnancy tracker
Preggers | Pregnancy tracker
Pregnant. Postpartum. Babies.
Free

Track your pregnancy journey with our app, which includes a due date calendar, baby development info, and helpful tools for expecting parents. Stay informed and organized throughout your pregnancy - download now!

🏥 Medical
(1.6K)
19
Pomelo Care
Pomelo Care
Pomelo Care
by Pomelo Care Inc
Free

Get expert guidance and support for pregnancy and newborn care, 24/7, with unlimited virtual access to a dedicated team of clinicians through text, phone, or video. Check if you're covered and sign up to start receiving support before, during, and after pregnancy.

🏥 Medical
(1.2K)
20
Aware Motherhood: AI Support
Aware Motherhood: AI Support
Aware Motherhood: AI Support
by Aware.ai, Inc
Free

This supportive application helps new and expecting mothers gather a network of loved ones to provide practical help and emotional support, utilizing AI to turn needs into actionable tasks and quests. By building a community and leveraging resources, women can navigate motherhood and womanhood with ease, connection, and rewards.

💪 Health & Fitness
(4)