Lower Tier Subscriptions Pointless
Lower Tier Subscriptions Pointless.
Helps build consistency
I love all of the workouts and programs. The progressive element and multiple levels of difficulty have made it possible for me to use this app for years and still have something to work towards.
100% recommend
I’m 12 weeks postpartum with baby 4 and I am so impressed with how well my core and pelvic floor feel. My diastasis recti went from 2 1/2 fingers to a half finger. I have more control of my pelvic floor than I ever have. I am very much enjoying the benefits in the bedroom. Not to mention the meal plans make it so easy to shop and cook postpartum! Highly recommend!
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If you plan to screen share, make sure it works before you purchase
I really wanted to use this app. I researched similar apps, and ended with this one. However, it does not have the option to cast to your tv. You have to screen mirror from your phone I believe. But if you don’t have a bit older of a tv then you won’t be able to do that regardless! So I had to cancel the subscription
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Amazing, doable at-home fitness app!
This program has been such a great addition to my life. I have worked out consistently for the past 3 years through postpartum, toddlerhood, pregnancy, and now back to postpartum again and gone through multiple of Ashley’s programs on this app. I feel stronger and look forward to exercising even in a season of young kids and interrupted sleep and having kids climb on me while working out. She guides you through sustainable and realistic home workouts that build practical strength for moms. Worth the cost! Highly recommend!
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