Great Pregnancy/Postpartum Workout App!
I found this when I was looking for something that gave me day by day workouts that were appropriate for my trimester. They are so easy to follow and I really enjoy the variety and pelvic floor exercises!
Keeps me motivated
FitMama is great for me because they set up workouts to keep me active and motivated during pregnancy. I always am concerned about what I can/can’t do and this app really lays it out and even makes a progressive schedule to keep me engaged
Enjoy this app
Worth the subscription. Workouts are a good mix of strength and mobility/core stabilization. 15-20 minutes which is easy to fit into a busy schedule. Good audio and visual guides for each episode.
Gives peace of mind during pregnancy
Feels good to get some movement in that I know is pregnancy safe and preparing me for baby! Love that the workouts are short and can be adjusted when sciatica/pain flares up
Actually achievable!
I have tried so many different workout apps where even the beginner level workouts push me to the point where I’m too sore and tired to carry my children up the stairs afterwards. But this app is built for moms! The workouts are short enough to do with needy kids, give very clear instructions about how to perform the exercises properly, and push you without leaving you unable to care for your children. There’s no shame for missed workouts, only celebration of every little step forward! The pregnancy and postpartum workouts are incredible! I can’t say enough good things about this app
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Response from developer
We're glad you’re enjoying FitMama! Thank you for the positive review.
