With an average user rating of 4.6★, the fitmama category is one of the App Store's strongest. Browse all 223+ apps we track, sorted so the most loved ones surface first.
This app offers guided home workouts and simple nutrition plans for pregnancy and postpartum. It helps reduce pain, build strength, and recover safely, adapting to your body's changing needs.
This app supports women through conception, pregnancy, and postpartum with personalized fitness plans, expert nutrition guidance, and a supportive community. Track your progress and access exclusive content to empower your motherhood journey.
This app offers a comprehensive fitness program designed for mothers, focusing on postpartum recovery and strength throughout pregnancy. It combines core and pelvic floor exercises with full-body workouts to address common issues like diastasis recti and incontinence, while also providing nutrition guidance and educational resources.
What We Love
🚀 Motivating and empowering workouts
👍 Customizable and flexible programs
💪 Effective for building strength and function
🧠 Comprehensive education on core and pelvic floor
Room to Improve
🙃 Occasional distractions from kids/pets in videos
FitMama: Pregnancy & Postnatal tops our fitmama apps ranking as of July 2026, with a 4.8-star average from 218 App Store ratings, and it's free to download.
Are there free fitmama apps for iPhone?
Yes — 20 of the top fitmama apps we rank are free to download, including FitMama: Pregnancy & Postnatal and Natal - Pregnancy & Postpartum.
Does FitMama: Pregnancy & Postnatal have ads or in-app purchases?
FitMama: Pregnancy & Postnatal has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
How many fitmama apps are on the App Store?
We track 223+ fitmama apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
What is FitMama?
FitMama is a health and fitness application designed to support women through pregnancy and the postpartum period. It provides guided home workouts and simple nutrition plans tailored to the specific needs of mothers.
What types of workouts does FitMama offer?
FitMama offers a variety of workouts including prenatal pilates, strength training, and gentle mobility exercises. Postpartum programs focus on core and pelvic floor rebuilding, with routines lasting between 7 to 20 minutes.