Exercise During Pregnancy

Exercise During Pregnancy

Prenatal Bodyweight Workout

9 ratings
18 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • October 1, 2016
  • December 29, 2025

Features

Exercise During Pregnancy screenshot #1 for iPhone
Exercise During Pregnancy screenshot #2 for iPhone
Exercise During Pregnancy screenshot #3 for iPhone
Exercise During Pregnancy screenshot #4 for iPhone
Exercise During Pregnancy screenshot #5 for iPhone
Exercise During Pregnancy screenshot #6 for iPhone
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About

This app offers safe bodyweight exercises designed for pregnant women to perform at home. It utilizes common equipment like dumbbells, resistance bands, and exercise balls to help strengthen the body for pregnancy, labor, and postpartum recovery.

Exercises for pregnant women
Home-based workouts
Utilizes dumbbells, bands, and balls
Suitable for beginners
Prepares for labor and postpartum
Improves mood and energy
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What's New in Exercise During Pregnancy

25.0.1

December 29, 2025

New design

13

In-App Purchases

$0.99

Remove ads

Remove the ads

User reviews

Pessimo

Não tem opção de traduzir do inglês pra português e são apena imagens dos exercícios não vídeos explicando como faz

Not horrible, but not for me

I did not like reading the directions of the workouts. I wish it was a short video or some more intuitive. However, the app was only a one time fee of $6 which is way cheaper than everything else that’s out there. Idk I guess you get what you pay for.

Simply needs more info

It’s a cute app, but already I’m finding very often that it’ll give you a workout to do but does not explain how to do it, so I’m confused and making my own moves for it or having to google how to do the exercise. Having the info typed in for all moves, more photo examples, or even having a short animation demonstration would make this app much more beneficial and awesome
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Really for pregnancy??

Nice app overall but it recommends some exercises that you probably shouldn’t do during pregnancy, especially if you’re struggling with pelvic pain.

Can’t seem to find app on my phone

I downloaded the app today and I love the programs in it but the downside is I can’t seem to get app support as there is an issue with it and I have to get into the app via the App Store and purchases. I would have rated it a lot more if it weren’t for this problem. Tried to turn my phone off and on to see if it would rectify and it didn’t.
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Developer apps

FAQ

What exercises does Exercise During Pregnancy offer?

Exercise During Pregnancy provides safe bodyweight exercises specifically designed for pregnant women. These workouts can be performed at home using common equipment such as dumbbells, resistance bands, and exercise balls.

Can beginners use Exercise During Pregnancy?

Yes, the app is designed so that even beginners can perform each exercise. It emphasizes slow, controlled movements and proper technique to ensure safety during pregnancy.

What are the benefits of using Exercise During Pregnancy?

Regular exercise with this app can help pregnant women carry pregnancy weight, prepare for labor, improve mood and energy levels, sleep better, and make postpartum recovery easier.

Does Exercise During Pregnancy have ads?

Yes, Exercise During Pregnancy contains advertisements. Users may encounter ads while using the application.

What equipment is needed for Exercise During Pregnancy workouts?

The app utilizes common home fitness equipment including dumbbells, a body band (dynaband or resistance band), and an exercise ball (Swiss ball) for its routines.

How often is Exercise During Pregnancy updated?

The latest version of Exercise During Pregnancy is 25.0.1, last updated on December 29, 2025. This indicates regular updates to the application.

What devices support Exercise During Pregnancy?

Exercise During Pregnancy is available on iPhone, iPad, and iPod devices. It is designed for Apple's mobile operating systems.

What is the age rating for Exercise During Pregnancy?

Exercise During Pregnancy has an age rating of 4+. This means it is suitable for users of all ages, with parental guidance recommended for younger children.