Best Ejercicios Para Embarazadas Apps

213+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

Exercise During Pregnancy is the household name in ejercicios para embarazadas, but it's far from the only option. We track 213+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Ejercicios Para Embarazadas

Exercise During Pregnancy#1

Exercise During Pregnancy by Stefan Roobol

Prenatal Bodyweight Workout
Editor's Choice
💪 Health & Fitness
4.6(9 ratings)
FreeAdsIn-App Purchases
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This prenatal bodyweight workout application provides a safe and effective way for pregnant women to exercise at home, helping to reduce back pain, increase energy, and prepare for labour and motherhood. By following the exercises and tips, women can strengthen their bodies, improve their mood, and get back in shape after delivery.

Prenatal Yoga | Down Dog#2

Prenatal Yoga | Down Dog by Yoga Buddhi Co

Pregnancy Workout & Exercise
Strong Contender
💪 Health & Fitness
4.9😊(14K ratings)
FreeAdsIn-App Purchases
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Stay healthy and active during pregnancy with a personalized prenatal yoga app. Tailored workouts to support your well-being and fitness levels. Try it now for a safe and effective exercise routine.

What We Love

  • 🚀 Great customization options
  • 👍 Helpful for pregnancy and postpartum
  • 🙌 Excellent for at-home practice
  • 💯 Effective for relieving pregnancy symptoms

Room to Improve

  • 🤔 Some poses not suitable for later stages of pregnancy
  • 🔍 Lack of postpartum/4th trimester content
Pregnancy Workout Plan#3

Pregnancy Workout Plan by Samantha Roobol

Pregnancy Workout Programs
Worth Considering
💪 Health & Fitness
3.0(2 ratings)
FreeAdsIn-App Purchases
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Staying active during pregnancy can greatly improve your health and wellbeing, reducing common discomforts and even preventing conditions like gestational diabetes. Discover safe and effective workout programs designed to help you stay fit and feel your best throughout your pregnancy.

More Ejercicios Para Embarazadas apps to explore

4
Exercises for Pregnant Women
Exercises for Pregnant Women
Exercises for Pregnant Women
Safe Pregnancy Workouts
Free
💪 Health & Fitness
(0)
5
Yoggy: pregnancy yoga workouts
Yoggy: pregnancy yoga workouts
Yoggy: pregnancy yoga workouts
Prenatal workout & fitness
Free

This yoga program helps pregnant women create a healthy body and positive mindset through simple exercises and relaxation techniques. With a short 10-minute daily practice, users can connect with their baby, reduce stress, and enjoy a guided meditation experience.

💪 Health & Fitness
(138)
6
Pregnancy + | Tracker App
Pregnancy + | Tracker App
Pregnancy + | Tracker App
Pregnant? Join over 80m moms!
Free

Download this premier pregnancy tracking app for weekly pregnancy information, expert advice, and interactive 3D models to track your baby's development. Join a global community of over 65 million expecting families today!

🏥 Medical
(74K)
7
Pregnancy Yoga Poses
Pregnancy Yoga Poses
Pregnancy Yoga Poses
Pregnancy Yoga | Prenatal Pose
Free
💪 Health & Fitness
(0)
8
Kegel Trainer PFM Exercises
Kegel Trainer PFM Exercises
Kegel Trainer PFM Exercises
Pelvic floor workouts
Free

Improve your pelvic floor strength with easy, quick, and discreet workouts. Stay motivated and track your progress with this free app - download now!

💪 Health & Fitness
(2K)
9
Mammactive
Mammactive
Mammactive
by CLINICA DE FISIOTERAPIA PROSALUS SL
Free
💪 Health & Fitness
(0)
10
BabyCenter Pregnancy Tracker
BabyCenter Pregnancy Tracker
BabyCenter Pregnancy Tracker
Track Baby Development & Size
Free

Track your baby's growth week by week with our top-rated pregnancy and parenting app. Get daily updates, expert advice, and personalized information tailored to your due date. Join the BabyCenter community for resources to enhance your pregnancy and parenting journey.

🏥 Medical
(291K)
11
Pregnancy Tracker 3D by Sprout
Pregnancy Tracker 3D by Sprout
Pregnancy Tracker 3D by Sprout
Track Baby Growth Week-By-Week
Free

Monitor every aspect of your pregnancy with this all-in-one tracker app. From contraction timers to kick counters, stay informed and organized on your journey to motherhood. Try it out now!

🏥 Medical
(24K)
12
Prenatal Pregnancy Yoga Pilate
Prenatal Pregnancy Yoga Pilate
Prenatal Pregnancy Yoga Pilate
Postnatal fitness workout guru
Free
💪 Health & Fitness
(77)
13
MomsLab - Postpartum Workouts
MomsLab - Postpartum Workouts
MomsLab - Postpartum Workouts
Fitness & exercises for moms
Free

This application provides fitness and exercise programs for pregnant women and new mothers, offering prenatal yoga, postpartum workouts, and nutrition guidance to help achieve a healthy body after childbirth. With various courses and personalized plans, users can prepare for childbirth, recover after delivery, and develop a balanced diet for a healthy lifestyle.

💪 Health & Fitness
(76)
14
Pregnancy Diet: Food & Recipes
Pregnancy Diet: Food & Recipes
Pregnancy Diet: Food & Recipes
Healthy Eating While Pregnant
Free

A nutrition app for expectant mothers, offering personalized meal plans, tracking of dietary intake, and educational resources to support a healthy pregnancy journey. Stay on top of your nutrition and well-being during this important time by downloading the app now!

🍔 Food & Drink
(72)
15
Kegel Exercises Pelvic Floor
Kegel Exercises Pelvic Floor
Kegel Exercises Pelvic Floor
Kegel Trainer for Men/Women
Free

This app offers daily Kegel exercises for men and women to strengthen pelvic floor muscles, improving health and performance. With step-by-step guidance and privacy protection features, it's simple, effective, and discreet.

💪 Health & Fitness
(3.1K)
16
Carry: Prenatal Yoga & Fitness
Carry: Prenatal Yoga & Fitness
Carry: Prenatal Yoga & Fitness
Workouts, Meditate, Postpartum
Free

Empower your pregnancy journey with a comprehensive app that offers expert-led prenatal and postpartum yoga, meditation, and educational resources. Explore a curated library of tailored sessions to nourish your mind, body, and wellbeing during this transformative time. Sign up for a free trial and start your path to a more mindful and confident transition into parenthood.

💪 Health & Fitness
(26)
17
Kinedu: Baby Development
Kinedu: Baby Development
Kinedu: Baby Development
From pregnancy to 6 years
Free

A comprehensive child development app from pregnancy to age 6, providing personalized daily plans, expert guidance, milestone tracking, and live classes. With access to 3,000+ video activities and expert resources, Kinedu supports parents every step of the way. Download now for a solid foundation in your child's development!

📚 Education
(6.9K)
18
Pacer Pedometer Step Counter
Pacer Pedometer Step Counter
Pacer Pedometer Step Counter
Walking step challenge tracker
Free

Track your steps, activities, and fitness goals with Pacer Pedometer. Join the supportive community, set personalized plans, and achieve your wellness targets. Start for free and stay active anytime, anywhere!

💪 Health & Fitness
(315K)
19
Baby2Body: Pregnancy Wellness
Baby2Body: Pregnancy Wellness
Baby2Body: Pregnancy Wellness
Workouts, Food Recipes & Yoga
Free

A pregnancy wellness app offering workouts, food recipes, and mindfulness tips for expecting mothers. Stay healthy and informed throughout your pregnancy journey.

💪 Health & Fitness
(5.4K)
20
Pregnancy Baby Tracker - WTE
Pregnancy Baby Tracker - WTE
Pregnancy Baby Tracker - WTE
Track Development & Growth
Free

A comprehensive pregnancy tracking app for expectant mothers that offers features like due date calculation, symptom tracking, appointment reminders, kick counter, and community support. Stay informed, organized, and connected throughout your pregnancy journey.

🏥 Medical
(376K)