Best Exercise During Pregnancy alternatives: apps like Exercise During Pregnancy

10+ similar apps compared and reviewed

4.5 avg rating
10 free apps
Updated October 2026

Looking for something like Exercise During Pregnancy? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Exercise During Pregnancy

Pregnancy Workout Plan#1

Pregnancy Workout Plan by Samantha Roobol

Pregnancy Workout Programs
Editor's Choice
💪 Health & Fitness
3.0(2 ratings)
FreeAdsIn-App Purchases
Pregnancy Workout Plan screenshot 1
Pregnancy Workout Plan screenshot 2
Pregnancy Workout Plan screenshot 3
Pregnancy Workout Plan screenshot 4
Pregnancy Workout Plan screenshot 5

This app offers safe exercise programs designed to help you stay fit and healthy throughout your pregnancy. Regular activity can alleviate common discomforts, reduce stress, and build stamina for labor.

Exercises for Pregnant Women#2

Exercises for Pregnant Women by Fitric

Safe Pregnancy Workouts
Strong Contender
💪 Health & Fitness
0.0(0 ratings)
FreeAdsIn-App Purchases
Exercises for Pregnant Women screenshot 1
Exercises for Pregnant Women screenshot 2
Exercises for Pregnant Women screenshot 3
Exercises for Pregnant Women screenshot 4
Exercises for Pregnant Women screenshot 5

This app provides safe exercises tailored to each trimester of pregnancy. It includes yoga and pilates routines designed to minimize common pregnancy symptoms and prepare for labor. Stay healthy and happy throughout your pregnancy with guided workouts.

Prenatal Pregnancy Yoga Pilate#3

Prenatal Pregnancy Yoga Pilate by Truehira, Inc.

Postnatal fitness workout guru
Worth Considering
💪 Health & Fitness
4.2😞(81 ratings)
FreeIn-App Purchases
Prenatal Pregnancy Yoga Pilate screenshot 1
Prenatal Pregnancy Yoga Pilate screenshot 2
Prenatal Pregnancy Yoga Pilate screenshot 3
Prenatal Pregnancy Yoga Pilate screenshot 4
Prenatal Pregnancy Yoga Pilate screenshot 5
Prenatal Pregnancy Yoga Pilate screenshot 6

This app offers guided yoga and Pilates routines specifically designed for pregnant women. It provides trimester-specific workouts, exercises to alleviate common discomforts, and postpartum recovery plans. Users can create custom routines and access detailed video instructions for each pose.

What We Love

  • 👍 Useful for birth and relaxation
  • 👍 Convenient and cheaper than studio
  • 👍 Helpful for pregnancy comfort
  • 👍 Easy to follow and helpful
  • 👍 Good for relaxation and understanding
  • 👍 Appreciated for ease of use and design
  • 👍 Great for daily practice and health

Room to Improve

  • 👎 Not free, hidden costs
  • 👎 Misleading advertising about being free
  • 👎 Poor instructions and demonstrations
  • 👎 No variety in routines
  • 👎 Unsafe poses for pregnancy
  • 👎 CG woman and lack of real person movement
  • 👎 No auditory cues, requires constant screen watching
  • 👎 Short routine duration
  • 👎 Automated and terrible English voice
  • 👎 No flow between poses
  • 👎 No warmup or cooldown
  • 👎 Terrible graphics
  • 👎 Computer animated, not real person
  • 👎 Narrated by computer, not relaxing
  • 👎 Terrible use of English language
  • 👎 Menu cutoff, cannot select year
  • 👎 Cannot escape definition of BMI
  • 👎 App requires payment to use features

More apps like Exercise During Pregnancy

4
Yoggy: pregnancy yoga workouts
Yoggy: pregnancy yoga workouts
Yoggy: pregnancy yoga workouts
Prenatal workout & fitness
Free

This app offers a simple yoga program designed to bring harmony and balance to your body and mind during pregnancy. With short, daily practices, it helps create a healthy body and a positive, relaxed state, fostering a connection with your baby. Enjoy guided sessions with soothing music and sounds on your iPhone or iPad.

Pregnancy yoga programInternal harmony and circulationHealthy body and relaxed mind
💪 Health & Fitness
(140)
free with in-app purchases
5
Prenatal Yoga | Down Dog
Prenatal Yoga | Down Dog
Prenatal Yoga | Down Dog
Pregnancy & Postnatal Workouts
Free

This app offers a unique prenatal yoga experience with a new practice generated every time. It adapts to your trimester and allows you to target specific areas for relief, making it a sustainable daily wellness habit during pregnancy.

New practice generated dailyTrimester-specific workoutsTargeted pain relief boosts
💪 Health & Fitness
(14K)
subscription
6
Pregnancy Workouts & Exercises
Pregnancy Workouts & Exercises
Pregnancy Workouts & Exercises
Staying Fit While Pregnant
Free
💪 Health & Fitness
(0)
7
Baby2Body: Pregnancy Wellness
Baby2Body: Pregnancy Wellness
Baby2Body: Pregnancy Wellness
Workouts, Food Recipes & Yoga
Free

This app offers a comprehensive pregnancy and postpartum wellness guide with an AI coach for personalized advice. It provides trimester-specific workouts, nutrition plans, mental wellness support, and symptom checking. Track your baby's development and access expert-backed content for a healthier journey.

AI-powered pregnancy trackerPersonalized prenatal fitness plansCustomized nutrition guide and recipes
💪 Health & Fitness
(5.5K)
freemium
8
Move Your Bump
Move Your Bump
Move Your Bump
Leaders in Pregnancy Fitness
Free

This app provides expert-designed fitness, nutrition, and support for trying to conceive, all trimesters of pregnancy, and postpartum recovery. It offers on-demand workouts, meal plans, birth preparation courses, and a supportive community.

On-demand prenatal workoutsPregnancy core & pelvic floor programsMonthly meal plans with grocery lists
💪 Health & Fitness
(533)
subscription
9
Plus +1: Pregnancy Workouts
Plus +1: Pregnancy Workouts
Plus +1: Pregnancy Workouts
Prenatal & Postpartum Workouts
Free

This app offers a comprehensive strength training program and educational resources for individuals trying to conceive, during pregnancy, and postpartum. It provides adaptive workouts for both gym and home, along with expert-led video content on crucial topics for safe and effective exercise.

Strength training programsPrenatal and postpartum modificationsExpert-led video curriculum
💪 Health & Fitness
(413)
free with in-app purchases
10
FitMama: Pregnancy & Postnatal
FitMama: Pregnancy & Postnatal
FitMama: Pregnancy & Postnatal
Fitness & Workouts for Women
Free

This app offers guided home workouts and simple nutrition plans for pregnancy and postpartum. It helps reduce pain, build strength, and recover safely, adapting to your body's changing needs.

Guided prenatal workoutsPostpartum recovery programsCore and pelvic floor rebuilding
💪 Health & Fitness
(321)
free with in-app purchases