Prenatal Pregnancy Yoga Pilate

Prenatal Pregnancy Yoga Pilate

Postnatal fitness workout guru

77 ratings
41 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • September 4, 2015
  • August 26, 2024

Features

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About

This app offers guided yoga and Pilates routines specifically designed for pregnant women. It provides trimester-specific workouts, exercises to alleviate common discomforts, and postpartum recovery plans. Users can create custom routines and access detailed video instructions for each pose.

Trimester-specific yoga routines
Exercises for pregnancy discomforts
Postpartum recovery yoga
Customizable daily routines
HD video instructions for poses
Pelvic floor exercises (Kegel)
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What's New in Prenatal Pregnancy Yoga Pilate

5.1

August 26, 2024

- All three trimester and post pregnancy daily yoga program. Yoga poses and exercises suggested by experienced yoga instructors and professionals. - More than 65+ HD videos, textual "How to do?" instructions, precautions and benefits of every yoga. - Yoga suggestions for relief of common pregnancy discomforts. - Design your own daily pregnancy yoga routine.

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Subscription plans

Monthly Subscription

Unlock Prenatal Yoga for a month

$3.991 Month
How to cancel Prenatal Pregnancy Yoga Pilate subscription ⁉️
8

In-App Purchases

$10.99

Life Time

Full access of application content for LIFE TIME

User reviews

Music is boring

The music is not good yoga music. Needs to change.

Jess

Extremely disappointed with this app. Instructions only work for some of the exercises and are not clear. No variety in trimester yoga routines. The third trimester has a position involving laying on your back, which is meant to be avoided when pregnant.

False advertising

This app is horrible. It’s not free and these good reviews are fake because using the app was a terrible experience.

Not actually free

You actually have to buy a time period to use the app for. 3.99 was too much in my opinion for a month just for me to try it out. You’re rushed through the poses by a CG woman who doesn’t move like a real person and there’s very little instruction. There are also no auditory cues to change position so you always have to be watching the screen, even on your back to keep up. The routine maybe lasted 10 minutes? I’d rather pay for a real class than use this app again.
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Not free

As soon as you download asks you for monthly fees to even use etc.

Developer apps

FAQ

What does this pregnancy yoga app do?

This app provides a comprehensive guide to yoga and Pilates exercises tailored for pregnant women. It offers daily workout programs for each trimester, exercises to alleviate common pregnancy discomforts like back pain and nausea, and postpartum routines to regain fitness.

What are the key features of this app?

Key features include yoga routines specifically designed for each trimester, detailed HD video instructions for every pose, the ability to create your own custom daily routines, exercises targeting pregnancy discomforts, pelvic floor exercises, and postpartum yoga plans.

Is this app free to use?

The app is free to download and use, offering a range of features without initial cost. However, it does have in-app purchases, suggesting that some advanced features or content may require a purchase.

Is this app suitable for all stages of pregnancy?

Yes, the app is designed for all stages of pregnancy, offering specific yoga routines for the first, second, and third trimesters. It also includes postpartum yoga routines for after the baby is born.

What kind of pregnancy discomforts can this app help with?

The app offers yoga exercises aimed at alleviating common pregnancy discomforts such as back pain, aches, nausea, cramping, morning sickness, and insomnia. The poses are suggested by certified yoga professionals.