Office Yoga Workouts pro

Office Yoga Workouts pro

Exercise Fitness Pilates gym +

6 ratings
6 reviews
$5.99

Details

  • Released
  • Updated
  • May 22, 2010
  • January 27, 2025

Features

Office Yoga Workouts pro video #1 for iPhone
Office Yoga Workouts pro screenshot #2 for iPhone
Office Yoga Workouts pro screenshot #3 for iPhone
Office Yoga Workouts pro screenshot #4 for iPhone
Office Yoga Workouts pro screenshot #5 for iPhone
iphone
ipad
🖼️Get Icon
Icons↘︎

About

Combat the negative effects of a sedentary lifestyle with quick stretching and yoga routines designed for the workplace. This app offers guided exercises, personalized routines, and health tracking to improve well-being and prevent lifestyle diseases.

Workplace stretching and yoga routines
Full-body workouts
Guided practice sessions with video and audio
Customizable daily fitness routines
BMI and weight tracking
Workout categorization by body area
Reminders for daily routines
Show original description

What's New in Office Yoga Workouts pro

3.6

January 27, 2025

Minor bug fixes

User reviews

Great app !!!

I love this yoga, it helps me train every say, i feel healthy . This app make me to have a nice body . Thanks

Very useful

This app helps me relieve stress, increase circulation and minimize discomfort associated with sedentary work. If you spend a lot of your day sitting at a desk, this is the necessity to prevent sitting-related health problems

So far so good

My chiropractor recommended I start yoga to help offset the gradual imbalances. They really put a lot of thought into this app and I'm actually excited to exercise now.

Helpful

It works exactly as it describes as a great office yoga app. I really like to use it and really get much fun on it. It also brings me much great workout knowledge when using it. I look forward to many new apps like this one. Really helpful. Thanks.

good idea, bad implementation

The stretching tips are ok. But the language seems a bit awkward and the animation... just funny :)

Developer apps

FAQ

What is Office Yoga Workouts pro?

Office Yoga Workouts pro offers guided yoga and stretching routines specifically designed for the workplace. It aims to help users combat the negative effects of a sedentary lifestyle and improve overall well-being.

What kind of workouts does Office Yoga Workouts pro offer?

The app provides a variety of workouts including full-body routines, stretching exercises for muscle relaxation, strengthening poses, and specific exercises for areas like the back, lower body, and wrists. It combines elements of traditional yoga and modern exercise science.

Can I create my own workout routine in Office Yoga Workouts pro?

Yes, Office Yoga Workouts pro allows you to design your own daily fitness routine. You can also add your preferred yoga poses and exercises to a favorite list for easy access.

Does Office Yoga Workouts pro help with weight management?

Yes, the app includes features for BMI calculation and weight tracking, which can assist users in their weight management goals.

What languages does Office Yoga Workouts pro support?

Office Yoga Workouts pro supports multiple languages including English, French, German, Italian, Japanese, Korean, Portuguese, Russian, Spanish, and Chinese.

How much does Office Yoga Workouts pro cost?

Office Yoga Workouts pro is a paid application priced at $5.99. There are no in-app purchases or advertisements mentioned.

What is the age rating for Office Yoga Workouts pro?

The app has an age rating of 12+, making it suitable for users aged 12 and above.

How often is Office Yoga Workouts pro updated?

The latest version of Office Yoga Workouts pro is 3.6, and it was last updated on January 27, 2025. This indicates regular updates to the application.